Gluten Free T's Kitchen

Across all three Tokyo locations (Roppongi, Ueno Hirokoji, Harajuku), the venue operates a 100% gluten-free kitchen, stating it serves no wheat, barley or rye and self-identifying as Asia's first gluten-free certified restaurant. A verified coeliac diner independently corroborates it as 'fully gluten free' and 'safe and reliable.' The venue's own menu page warns, however, that some ingredients come from factories that also handle wheat.

Vegan dishes are explicitly marked on the menu, the Roppongi miso ramen carries the label '(Vegan)', and the upcoming Harajuku 'gluten-free izakaya' will offer dedicated vegan options. The kitchen is shared, with no claim of separate vegan preparation, and the venue cautions it cannot guarantee accommodation of all allergies given limited space.

Vegetarian options form part of the menu mix, particularly at the new Harajuku location, which lists vegetarian alongside vegan, dairy-free, egg-free and nut-free choices. The kitchen is shared, and no dedicated vegetarian preparation is stated.

Nut-free is one of the dietary styles around which the Harajuku location is being developed. Because this is an anaphylaxis allergen and the venue cannot guarantee all allergy accommodations in its limited kitchen, the option should be treated as available on request rather than verified safe.

The new Harajuku location is being developed around dairy-free as one of its dietary styles. The venue says it accommodates non-gluten allergies "as best as possible." No menu-wide dairy marking is documented at existing branches, so accommodation appears to be on request and shift-dependent.

The Harajuku location lists egg-free as one of the dietary styles it is designed to accommodate. The venue states it tries to handle non-gluten allergies on request but warns it cannot guarantee them due to limited prep space.