
Gluten Free T's Kitchen Harajuku
Specialist gluten-free restaurant.
Per-allergen evidence
Specialist gluten-free restaurant. The venue states it does not use wheat, barley, or rye in its cooking, and self-describes as Asia's first gluten-free-certified restaurant (specific body not named). Owner and operators run the brand explicitly for gluten-free diners. Some sourced ingredients may come from factories that also handle wheat. The venue itself notes it cannot guarantee against all allergens given limited kitchen space.
[1] Official Menu – Gluten Free T's Kitchen, Gluten Free T's Kitchen Harajuku (official menu)
The official menu page states that the kitchen does not use wheat, barley, or rye. It also warns that some ingredients may originate from factories that also handle wheat, and that not all allergies can be guaranteed in the limited kitchen.fetched May 12, 2026[2] Verified blog Gluten Free T's Kitchen – 港区六本木の小麦を使わないグルテンフリーレストランへようこそ!, glutenfree.co.jp
The official venue homepage describes itself as Asia's first gluten-free-certified restaurant and announces the Harajuku 'gluten-free izakaya' opening on 3 April 2026 with planned dairy-free, egg-free, nut-free, vegetarian and vegan options.fetched May 12, 2026The Harajuku menu plan includes vegan options, and existing branches already serve vegan miso ramen. The venue's own announcements and Instagram posts provide the only confirmation.
The new Harajuku gluten-free izakaya explicitly lists vegetarian dishes as one of the dietary styles around which its menu is being built, with this information sourced from venue marketing only.
The venue states that its Harajuku menu development includes nut-free options. This claim is self-reported only, and there is no independent corroboration of cross-contact controls for an anaphylaxis-grade allergen.
In the venue's announcement for the Harajuku branch, dairy-free is listed as a dietary style the new izakaya menu is being designed to accommodate, alongside the core gluten-free offering. Only the venue's own marketing supports this so far.
The restaurant's Harajuku launch announcement names egg-free as one of the dietary styles its menu development targets. Evidence is limited to the restaurant's own marketing.
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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