
Fit Kitchen
Several menu items are labelled gluten-free on the Bolt Food menu, including pastries, burgers, and breakfast items.
Per-allergen evidence
Several menu items are labelled gluten-free on the Bolt Food menu, including pastries, burgers, and breakfast items. However, the kitchen is not dedicated gluten-free and the FindMeGlutenFree listing warns it may not be safe for coeliac disease. No information about dedicated fryers or separate prep areas is available. Call ahead to discuss cross-contamination precautions.
[1] Aggregator Fit Kitchen - Gluten-Free Restaurant in Nairobi, FindMeGlutenFree
A FindMeGlutenFree listing warns the venue is not dedicated GF and may not be safe for coeliac disease. The same listing also provides a list of GF items from community reports.fetched Jun 10, 2026[2] Verified blog Fit Kitchen | Bolt Food, food.bolt.eu
The Bolt Food menu marks several items as 'GLUTEN FREE', 'dairy-free', 'sugar-free', and 'keto', but provides no details about kitchen practices.fetched Jun 10, 2026[3] Aggregator Most Celiac Friendly Restaurants in Nairobi, Kenya - 2026, FindMeGlutenFree
The FindMeGlutenFree Nairobi list states that it has no gluten-free menu but does list some gluten-free items. It provides no details about kitchen practices.fetched Jun 10, 2026The Uber Eats menu tags the venue as 'Vegetarian' and describes some dishes as vegetarian. No information about kitchen practices or cross-contamination is available. The signal is thin. One should confirm with staff before ordering.
Several menu items appear with a 'keto' tag on both Bolt Food and Uber Eats menus, including pancakes and porridge. No details about kitchen practices or cross-contamination have been provided. This signal is thin; confirmation with staff is recommended before ordering.
[1] Verified blog Fit Kitchen | Bolt Food, food.bolt.eu
The Bolt Food menu marks several items as 'GLUTEN FREE', 'dairy-free', 'sugar-free', and 'keto', but provides no details about kitchen practices.fetched Jun 10, 2026[2] Verified blog Order Fit Kitchen Menu Delivery Online | Nairobi | Menu & Prices | Uber Eats, ubereats.com
The Uber Eats menu lists ingredients and macros but lacks allergen symbols. It tags the venue as 'Vegetarian' and describes some dishes as vegetarian, vegan, or keto.fetched Jun 10, 2026The Uber Eats menu describes one dish as vegan. No other vegan options are marked, and no kitchen practices are described. This is a thin signal; confirmation with staff before ordering is recommended.
On the Bolt Food menu, the Peanut Butter Cups are described as 'Contains nuts'. No nut-free options are marked, and no kitchen practices are described. This is a thin signal; confirm with staff before ordering.
On the Bolt Food menu, only the Peanut Butter Cups are described as 'dairy-free'. No other dairy-free options are marked, and no kitchen practices are described. This is a thin signal; staff should be consulted before ordering.
The Peanut Butter Cups are described as 'sugar-free' on the Bolt Food menu. No other sugar-free options are marked, and no kitchen practices are described. This is a thin signal; confirmation from staff is recommended.
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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