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Free-from restaurants in Windhoek
7 Windhoek restaurants rated for coeliac, vegan, halal, kosher, and major allergens. Every tier backed by cited sources.
All venues in Windhoek
The HappyCow listing notes vegan-friendly dishes are available and staff are willing to modify orders, but a reviewer was offered dairy ice cream when asking for a vegan dessert, suggesting uneven staff knowledge. The kitchen practice for cross-contamination is unknown. Best to confirm clearly with staff on the day.
Honest caveat, One reviewer reports being offered dairy ice cream when requesting a vegan dessert, and advises confirming more than usual that the order is plant-based.
Gluten-free options are listed on the restaurant's Booking. com entry, but no cross-contamination practices or dedicated fryers are mentioned. Best to confirm with staff before ordering if you are coeliac.
HappyCow reviews and the venue's own listing description say that vegan dishes are clearly marked on the menu and that staff understand what 'vegan' means, including on pizza and burgers. The kitchen is shared (pizzeria and pub), so cross-contamination risk with non-vegan ingredients exists. Best to confirm that your order is prepared separately when you visit.
The bistro states it offers gluten- and lactose-free options, including gluten-free pancakes, and a reviewer with gluten intolerance recommends it. The menu is not marked with allergen codes, however, and there is no mention of dedicated equipment, staff training on cross-contamination, or a dedicated kitchen. Best to confirm handling procedures with staff when ordering.
A few TripAdvisor reviewers mention that gluten-free options like sole and crème brûlée are available and that the kitchen had 'no problem' accommodating gluten-free requests. A couple of listicles also tag the venue as a gluten-free dinner spot, but these are unverified aggregator entries. There is no marked menu, no dedicated kitchen equipment, and no staff training information available. Call ahead to confirm cross-contamination handling.
A single review from two years ago reports the owner made a custom gluten-free dish by swapping pasta for rice and removing sauces. However, the venue is not a dedicated gluten-free facility, has no gluten-free menu, and no information is available about current kitchen practices or cross-contamination controls. Call ahead to discuss your needs before visiting.
Honest caveat, The FindMeGlutenFree listing warns the venue is not a dedicated gluten-free facility and may not be safe for coeliac diners.
A travel blog and a remote-work guide both mention vegan options, and a user review on Expat Choice Guide says the variety of meals including vegan is great. No details on kitchen practice, cross-contamination, or dedicated equipment. Call ahead to confirm.