HNT Kitchen

HNT Kitchen is a 100% dedicated gluten-free kitchen. The owner states that no gluten is ever present on site. The kitchen makes its own gluten-free flour, and a dedicated fryer and separate kitchen space are used. Multiple reviews from coeliac diners report no reactions. The venue is listed on The Celiac MD's 100% Gluten-Free Restaurant Locator. On Uber Eats, every menu item includes per-item allergen markings, and no gluten is declared in any item. HNT Kitchen is a safe choice for coeliac diners.

Dairy-free options are available and clearly marked on the Uber Eats menu (e.g., 'allergens dairy (milk)' on some items, while others like the vegan bang bang cauliflower are dairy-free). The owner states they can accommodate almost everyone, including dairy-free. However, the kitchen is shared with dairy-containing ingredients, and no dedicated equipment or protocols are described. Cross-contamination is possible. This is best for those with intolerance rather than allergy.

Vegan options exist on the menu, with a dish called 'Vegan bang bang cauliflower' explicitly labelled on the Uber Eats menu. The owner states the kitchen can cater to vegan diets. The kitchen is not a dedicated vegan facility, and the venue does not mention separate prep areas or equipment. Cross-contamination with animal products remains possible. This setting suits vegans comfortable with a shared kitchen environment.

Vegetarian options are available at HNT Kitchen, with several menu items such as salads, bowls, and sides that are suitable. The owner states the restaurant can accommodate vegetarian diets. No dedicated vegetarian kitchen or equipment is described. Cross-contamination with meat is possible in the shared kitchen.

Keto options are available, including 'Spinach and Feta Keto Muffins' explicitly labelled on the Uber Eats menu. The owner states they can cater to keto diets. No dedicated keto kitchen or equipment is described. Suitable for keto diners who are comfortable with shared kitchens.

Nuts are present in some menu items (e.g., Rocky Road contains nuts, coconut, peanuts, cashews, almonds). The Uber Eats menu lists nut allergens per item. The owner says they can advise on allergens since they cook from scratch, but no dedicated nut-free equipment or protocols are described. Cross-contamination is possible. Those with nut allergies should confirm with staff before ordering.

Eggs are present in some menu items; the Spinach and Feta Keto Muffins, for example, contain eggs. The Uber Eats menu lists egg as an allergen per item. No dedicated egg-free equipment or protocols are described. Cross-contamination is possible. Those with egg allergies should confirm with staff.

Soy appears in some of the HNT Kitchen menu items, such as the Vegan bang bang cauliflower. The Uber Eats menu lists soy as an allergen on a per-item basis. The restaurant does not describe dedicated soy-free equipment or protocols. Cross-contamination remains possible. Diners with soy allergies should confirm details with the staff.

No shellfish is declared on the Uber Eats menu, and no reviews mention shellfish. The owner states they can accommodate almost everyone, but no specific shellfish-free protocols are described. Call ahead to confirm if shellfish is a concern.

No halal certification or specific halal options are mentioned in any source. The owner says they use ethically sourced animal products, but no halal protocols are described. Call ahead to inquire.

No kosher certification or specific kosher options are mentioned in any source. Those wishing to inquire should call ahead.

No source lists specific low-FODMAP options. The owner states that the restaurant can accommodate almost everyone, but no low-FODMAP protocols are described. Diners should call ahead to inquire about suitability.

No specific sugar-free options are mentioned in any source. The owner says they can accommodate almost everyone, but no sugar-free protocols are described. Call ahead to inquire.

No specific pescatarian options are mentioned in any source. The owner says they can accommodate almost everyone, but no pescatarian protocols are described. Calling ahead is advisable.