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San Miguelito

Free-from restaurants in San Miguelito

31 San Miguelito restaurants rated for coeliac, vegan, halal, kosher, and major allergens. Every tier backed by cited sources.

All venues in San Miguelito

31 venues in San Miguelito
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01
GF·CoeliacB
VeganE
VegE

The venue's website has a dedicated Gluten Free product category and labels several cookies as gluten-free. However, no information is provided about dedicated equipment, separate prep areas, or cross-contact controls. The kitchen is shared with regular gluten-containing products. Those with coeliac disease should call ahead to confirm handling practices.

02
Sano Pecado restaurant, photo: Sano Pecado (業主)

Sano Pecado

Panamá Province ·
GF·CoeliacC
VeganE
VegE
DairyC

The venue's website states the kitchen is gluten-free and dairy-free, and invites guests to inform staff of any other allergies. However, there is no independent verification or detail on cross-contamination prevention. It is best to call ahead to confirm your specific needs.

03
GF·CoeliacE
VeganE
VegE

Limited information: we researched La Casa del Sason across 10 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

04
GF·CoeliacE
VeganE
VegE

Limited information: we researched Paradise Lounge🌴 across 11 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

05
Mi Ranchito | Villa Lucre restaurant, photo: Mi Ranchito | Villa Lucre (業主)

Mi Ranchito | Villa Lucre

San Miguelito ·
GF·CoeliacE
VeganE
VegE

Limited information: we researched Mi Ranchito | Villa Lucre across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

06
Restaurante La Casa Vegetariana restaurant, photo: Restaurante La Casa Vegetariana (業主)

Restaurante La Casa Vegetariana

Provincia de Panamá · Vegetarian
GF·CoeliacE
VeganE
VegE

The restaurant's name 'Vegetariana' and a HappyCow user review mentioning soy, seitan, and tofu suggest vegetarian options, but no details on kitchen practice, marked menu, or staff training are available. Call ahead to confirm vegetarian accommodations.

07
Lucca | Brisas del Golf restaurant, photo: Lucca | Brisas del Golf (業主)

Lucca | Brisas del Golf

Provincia de Panamá · Italian
GF·CoeliacE
VeganE
VegE

Limited information: we researched Lucca | Brisas del Golf across 11 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

08
Botanica restaurant, photo: Botanica (業主)

Botanica

Provincia de Panamá ·
GF·CoeliacE
VeganE
VegE

Limited information: we researched Botanica across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

09
Los Toneles | Brisas del Golf restaurant, photo: Los Toneles | Brisas del Golf (業主)

Los Toneles | Brisas del Golf

Provincia de Panamá · Italian
GF·CoeliacE
VeganE
VegE

Limited information: we researched Los Toneles | Brisas del Golf across 11 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

10
GF·CoeliacE
VeganE
VegE

Limited information: we researched Fresko´s Deli Café & Restaurant across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

12
Casa Stizzoli - Gastroteca Italiana restaurant, photo: Casa Stizzoli - Gastroteca Italiana (業主)

Casa Stizzoli - Gastroteca Italiana

Panamá Province · Italian
GF·CoeliacE
VeganE
VegE

Limited information: we researched Casa Stizzoli - Gastroteca Italiana across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

13
Mai Mai restaurant, photo: Mai Mai (業主)

Mai Mai

Provincia de Panamá ·
GF·CoeliacE
VeganE
VegE

Limited information: we researched Mai Mai across 10 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

14
La Cocina de Sofy restaurant, photo: La Cocina de Sofy (業主)

La Cocina de Sofy

Provincia de Panamá ·
GF·CoeliacE
VeganE
VegE

Limited information: we researched La Cocina de Sofy across 3 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

15
Olive Garden | Metromall restaurant, photo: Olive Garden | Metromall (業主)

Olive Garden | Metromall

Provincia de Panamá · Italian · Seafood
GF·CoeliacE
VeganE
VegE

Limited information: we researched Olive Garden | Metromall across 11 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

16
Avantika restaurant, photo: Avantika (業主)

Avantika

Panamá Province · Thai · Sushi
GF·CoeliacE
VeganE
VegE

Limited information: we researched Avantika across 10 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

17
Nacionsushi | Brisas del Golf restaurant, photo: Nacionsushi | Brisas del Golf (業主)

Nacionsushi | Brisas del Golf

Provincia de Panamá · Sushi
GF·CoeliacE
VeganE
VegE

Limited information: we researched Nacionsushi | Brisas del Golf across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

18
AVOCAT Organic Deli - SanFrancisco restaurant, photo: AVOCAT Organic Deli - SanFrancisco (業主)

AVOCAT Organic Deli - SanFrancisco

Provincia de Panamá ·
GF·CoeliacE
VeganE
VegE

Limited information: we researched AVOCAT Organic Deli - SanFrancisco across 6 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

19
Francis Rasenna restaurant, photo: Francis Rasenna (業主)

Francis Rasenna

Provincia de Panamá · Italian
GF·CoeliacE
VeganE
VegE

Limited information: we researched Francis Rasenna across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

20
GF·CoeliacE
VeganE
VegE

Limited information: we researched Restaurante Peruano Segundo Muelle San Francisco across 7 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

21
Ciboulette Panamá restaurant, photo: Ciboulette Panamá (業主)

Ciboulette Panamá

Provincia de Panamá ·
GF·CoeliacE
VeganE
VegE

Limited information: we researched Ciboulette Panamá across 11 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

22
Casa Escondida restaurant, photo: Casa Escondida (業主)

Casa Escondida

Provincia de Panamá ·
GF·CoeliacE
VeganE
VegE

The main menu marks several dishes as 'Sin gluten' (gluten-free), including ceviche, calamari, fries, and various meat dishes. However, there is no information about kitchen practices, cross-contamination prevention, or staff training. The kitchen is shared, and no dedicated equipment is mentioned. Call ahead to confirm safety for coeliac needs.

23
ASSISI Restaurant restaurant, photo: ASSISI Restaurant (業主)

ASSISI Restaurant

Provincia de Panamá · Italian · Mediterranean
GF·CoeliacE
VeganE
VegE

The menu lists one gluten-free dessert (Tarta de Chocolate Gluten Free), but no other dishes are marked and no information is available about kitchen practices, cross-contamination, or dedicated equipment. Call ahead to confirm safety for coeliac diners.

24
Mentiritas Blancas | Vía Argentina restaurant, photo: Mentiritas Blancas | Vía Argentina (業主)

Mentiritas Blancas | Vía Argentina

Panamá Province · Brunch
GF·CoeliacE
VeganE
VegE

Limited information: we researched Mentiritas Blancas | Vía Argentina across 3 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

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