Pán Cakes

Pán Cakes offers gluten-free pancakes made from a separate rice-buckwheat batter, and the menu marks which items are gluten-free. The kitchen is shared with regular gluten-containing batter, however, and multiple reviews report that staff do not use a separate pan, only wiping the shared pan, and that cross-contamination cannot be guaranteed. The venue is not a dedicated gluten-free facility. It suits those with mild gluten sensitivity who are comfortable asking staff to take extra care. Coeliac diners should call ahead to discuss cross-contact risks.

The venue offers a gluten-free and lactose-free pancake option made with lactose-free milk, and the menu marks allergens by number. The lactose-free batter still lists milk (allergen 7) as present, indicating milk protein remains. The kitchen is shared with regular dairy-containing batter, and no dedicated equipment or separate prep area is mentioned. This option is best for those with lactose intolerance who can tolerate trace milk protein; those with a dairy allergy should call ahead.

The gluten-free and lactose-free pancake batter lists eggs (allergen 3) as an ingredient, and the regular batter also contains eggs. No egg-free option is mentioned on the menu. The kitchen is shared, and no dedicated equipment is noted. Not recommended for those with an egg allergy without prior confirmation from staff.