Modern Market Eatery - Frost Tower

The menu marks GF (gluten-free) icons on many dishes, including salads, protein bowls, soups, sides, and gluten-free cookies from Sweet Loren's. Separate gluten-free toast is available. Pizzas are not marked GF. The kitchen is shared with wheat-containing items, such as sandwiches on ciabatta and pizzas with gluten crust. No dedicated fryer or dedicated kitchen is mentioned. A diner review on Wanderlog confirms gluten-free options are available and tasty, but no accommodation information for coeliac-level cross-contamination is given. Staff awareness is unclear. This restaurant is best for gluten-sensitive diners; coeliacs should confirm protocols directly.

The menu uses a V icon to identify vegan items. Several dishes carry the mark: Edamame Hummus, the Buddha Bowl, Curry Sweet Potato soup, and sides such as Fire Roasted Veggies, Rice & Quinoa, Cauliflower Rice, Kettle Chips, and Gluten-Free Toast. Several dressings are also marked: Peanut Mango, Citrus Vinaigrette, EVO & Red Wine Vinegar, and Basil Balsamic Vin. Most bottled drinks, along with the GF Chocolate Chip and Oatmeal Cranberry cookies, are labeled as well. Sandwiches and pizzas do not carry the vegan mark. The kitchen is shared, and no equipment dedicated solely to vegan preparation is mentioned. This venue is a suitable option for vegans comfortable navigating a shared kitchen space.

The menu uses vegetarian icons on many items. These include salads such as the Urban Farmer, sides like Mac & Cheese, Garlic Mashed Potato, and Kale Caesar, pizzas including Margherita and Garlic Mushroom, soups such as Tomato Basil and Curry Sweet Potato, and the Buddha Bowl. Items containing meat or fish are not marked with the vegetarian icon. A shared kitchen handles meat and fish, so no dedicated equipment is used. The menu makes vegetarian choices easy to identify.

Menu items marked with a nut-free icon make up the majority. However, several dishes contain peanuts, peanut mango dressing, or toasted peanuts: Thai Coconut salad, Buddha Bowl, Lemongrass Tuna, Seoul Bowl, Zesty Asian Chicken Wrap, and Peanut Mango dressing. The kitchen is shared and openly uses peanut-containing ingredients. Nut-free diners should specify their allergy and ask about cross-contamination protocols, since the menu indicates both nut-free and nut-containing items.

The menu marks dairy-free icons on many items including most protein bowls (Curry Salmon, Lemongrass Tuna, Blackened Chicken Mango, Buddha, Seoul Bowl), soups (Green Chicken Chili, Curry Sweet Potato), sides (Fire Roasted Veggies, Rice & Quinoa, Kettle Chips, GF Toast), several sandwiches (Chicken Banh Mi, Zesty Asian Chicken Wrap), and dressings (Basil Balsamic Vin, Peanut Mango, Citrus Vinaigrette). Items with cheese, cream, or butter (mac & cheese, garlic mashed potato, pizzas with mozzarella, Urban Farmer salad with goat cheese) are not marked dairy-free. Shared kitchen, no dedicated dairy-free equipment mentioned.