
Red Lentil Vegetarian & Vegan Restaurant - Watertown
The restaurant is fully vegetarian by concept; all menu items are vegetarian (no meat, poultry, fish). The kitchen is 100% dedicated to vegetarian cooking, making cross-contamination from non-vegetarian sources impossible.
| Mon | 11:00 AM to 9:00 PM |
| Tue | 11:00 AM to 9:00 PM |
| Wed | 11:00 AM to 9:00 PM |
| Thu | 11:00 AM to 9:00 PM |
| Fri | 11:00 AM to 9:30 PM |
| Sat | 9:00 AM to 9:30 PM |
| Sun | 9:00 AM to 2:30 PM, 5:00 to 9:00 PM |
Per-allergen evidence
Vegetarian
confidence 0.90 ·
Verifiably Safe, Either a 100% dedicated kitchen (no allergen on premises) or actively certified by a recognised accreditation body for this allergen.
The restaurant is fully vegetarian by concept; all menu items are vegetarian (no meat, poultry, fish). The kitchen is 100% dedicated to vegetarian cooking, making cross-contamination from non-vegetarian sources impossible.
Cited references
Coeliac · Gluten-free
confidence 0.70 ·
Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.
Menu marks many dishes as GF (gluten-free) and offers gluten-free substitutes (tortillas, crust, bread). However, the kitchen is shared (non-GF bread served with soups, Iggy's bread explicitly noted as NOT gluten-free), and there is no indication of a dedicated fryer or prep area. Cross-contamination risk is acknowledged by the venue.
Cited references
Vegan
confidence 0.70 ·
Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.
Menu marks many dishes as VG (vegan), and states 'All dishes can be prepared as vegan; please ask your server.' However, the kitchen handles non-vegan ingredients (eggs, dairy cheese) in the same space, and there is no dedicated vegan prep area. Vegan substitutes are available but shared equipment is likely.
Cited references
Nut-free
confidence 0.60 ·
Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.
Menu marks 'Contains Nuts' on several dishes (e.g., Thai Peanut Noodle, Roasted Beet & Walnut, Shepherd’s Pie). The kitchen is shared and there is no dedicated nut-free area. Cross-contamination risk is present, especially from nut-containing sauces and garnishes.
Cited references
Soy-free
confidence 0.60 ·
Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.
Menu marks 'Soy Free' on a subset of dishes and notes that some dressings are soy-free. However, soy-based ingredients (tofu, soy sauce, miso) are used heavily in shared prep, and there is no dedicated soy-free area. Cross-contamination risk is high for soy-intolerant diners.
Cited references
Dairy-free
confidence 0.40 ·
Available on request, No marked menu but staff will accommodate. Quality varies by who is working that shift.
No dairy-free markings on the menu. The venue offers vegan cheese substitutes for an extra charge, suggesting staff can accommodate dairy-free requests, but there is no systematic labeling. Shared kitchen with dairy ingredients (cheese, butter) is used.
Cited references
Egg-free
confidence 0.50 ·
Available on request, No marked menu but staff will accommodate. Quality varies by who is working that shift.
No egg-free markings on the menu. The menu states 'All egg dishes can be prepared as vegan by substituting tofu scramble and vegan cheese', indicating staff will accommodate egg-free requests. Shared kitchen with egg-containing dishes, so cross-contamination risk exists.
Cited references
Reminder
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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