Free-from restaurants in Chesapeake

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Sun Flour Cafe (Formerly TranquiliTea)

VA · Cafe

Sun Flour Cafe is a 100% dedicated gluten‑free kitchen. Multiple sources confirm the entire menu is gluten‑free, with no risk of cross‑contamination.

First Watch

Chesapeake · Brunch

When a dairy-free order is placed, the kitchen uses a clean pan reserved for non-dairy orders, and staff change gloves before handling the food.

The Sweet Spot

Chesapeake

The menu marks some items as gluten-free (ice cream, smoothies) and staff are generally knowledgeable, but the kitchen is shared and cross-contact is possible.

Rajput Indian Eats

Chesapeake · Indian

The menu clearly marks several dishes as gluten-free (GF). However, the kitchen is shared with gluten-containing dishes, so cross-contamination is possible. No information about dedicated equipment or staff training.

Baker's Crust Artisan Kitchen

Chesapeake · Brunch

Baker's Crust offers a dedicated gluten-free menu with items like pizza, pasta, and burgers. They use a separate pan for GF pizza in the shared oven, but the kitchen is not gluten-free.

Metro Diner

Chesapeake · Brunch

Metro Diner offers a separate gluten-free menu. Staff are generally trained to handle requests. The kitchen is shared, there is no dedicated fryer, and cross-contact presents a real risk.

Carrabba's Italian Grill

Chesapeake · Italian

Carrabba's provides a gluten-free menu, with items marked GF on downloadable PDFs.

Neat Bird Chicken & Whiskey

VA

The menu banner says chicken can be made gluten-free, and the website mentions gluten-free fried chicken.

Zeke's

VA

Zeke's is a chain with locations in Virginia, North Carolina, and standalone spots in Alabama and Oregon. Each location has very different gluten-free practices.

Viking Cafe

Chesapeake · Cafe

Limited information: we researched Viking Cafe across 6 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Noodle Man

Chesapeake

A single diner review indicates that the Mongolian beef with glass noodles worked for someone with a gluten sensitivity. That review is the only signal available.

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The Cutting Edge Cafe

VA · Cafe

TripAdvisor and atly.com reviews mention gluten-free options, but the venue's own website doesn't cover dietaries. No info on a dedicated fryer or separate kitchen space.

Shawarma Shack VA

Chesapeake · Mediterranean

Shawarma Shack VA's website and menu page describe it as halal Middle Eastern street food, but no certification or detailed kitchen practice is available.

Nice Thai Cuisine

VA · Thai

Limited information: we researched Nice Thai Cuisine across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Toastique

VA · Cafe · Brunch

Limited information: we researched Toastique across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

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Luce Secondo

Greenbrier East · Italian

Limited information: we researched Luce Secondo across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Biscuit Belly - Chesapeake

Chesapeake · Brunch

The menu mentions a gluten-free granola option, but the kitchen is shared and no allergen symbols appear on the menu. The chain provides an allergen menu link, but the page was empty when checked.

Urban Hot Pot

VA

Limited information: we researched Urban Hot Pot across 10 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Alohahola Hawaiian kitchen(Greenbrier)

VA

Limited information: we researched Alohahola Hawaiian kitchen(Greenbrier) across 6 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Jason's Deli

Chesapeake

Limited information: we researched Jason's Deli across 7 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Pizza Twist

Chesapeake · Pizza · Vegetarian

Limited information: we researched Pizza Twist across 6 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Clean Eatz

VA · Cafe

Limited information: we researched Clean Eatz across 8 sources but found nothing specific about its Vegan options or how the kitchen manages cross-contamination.

Mikado Japanese & Thai Restaurant

Chesapeake · Japanese · Sushi

A few online reviews mention gluten-free hibachi and other dishes, but the venue's own website doesn't detail any allergen procedures.

The Egg Bistro

Chesapeake · Brunch

Limited information: we researched The Egg Bistro across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.