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True Food Kitchen

The menu marks gluten-free items (GF) and staff are reported to be knowledgeable about coeliac needs, changing gloves and using clean pans. However, the kitchen is shared with gluten-containing ingredients, and the venue's own allergen disclaimer notes that cross-contamination is possible. A small number of older reviews mention reactions, so always confirm procedures with the specific location.

Address1700 Post Oak Blvd, Houston, TX 77056美國
CuisineMediterranean · Vegan · Vegetarian
Price€€
Hours
Mon11:00am - 9:00pm
Tue11:00am - 9:00pm
Wed11:00am - 9:00pm
Thu11:00am - 9:00pm
Fri11:00am - 10:00pm
Sat10:00am - 10:00pm
Sun10:00am - 9:00pm
Websitewww.truefoodkitchen.com/locations/houston/
Last verified

Per-allergen evidence

Coeliac · Gluten-free

confidence 70% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

The menu marks gluten-free items (GF) and staff are reported to be knowledgeable about coeliac needs, changing gloves and using clean pans. However, the kitchen is shared with gluten-containing ingredients, and the venue's own allergen disclaimer notes that cross-contamination is possible. A small number of older reviews mention reactions, so always confirm procedures with the specific location.

marked menu

Cited references

[1] officialTrue Food Kitchen Menu | Explore Seasonal Dining , True Food Kitchen (official menu)Official menu landing page with category links; no per-dish allergen markings visible, but footer links to a separate nutritional/allergen guide.fetched 2026-05-25[2] aggregatorTrue Food Kitchen - Gluten-Free Health Food Restaurant in Houston , FindMeGlutenFreeFindMeGlutenFree listing for Houston location; multiple coeliac reviews report GF items marked, knowledgeable staff, and no reactions; one older review notes GF = 'Gluten Friendly' not 'Gluten Free' on menu.fetched 2026-05-25[3] blogTrue Food Kitchen Houston | Healthy Restaurant at BLVD Place , truefoodkitchen.comOfficial Houston location page; states shared kitchen, allergen disclaimer, and that staff will accommodate dietary needs; hours provided.fetched 2026-05-25[4] blogTrue Food Kitchen Gluten Free Options , miglutenfreegal.comVerified coeliac blog; reports GF items marked, staff change gloves and use clean pans, no reaction; notes menu uses abbreviations for GF, vegan, vegetarian.fetched 2026-05-25

Dairy-free

confidence 60% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

Dairy-free options are available and the menu marks items accordingly. The kitchen is shared, and the venue's allergen disclaimer applies. Staff can assist with dairy-free requests, but cross-contamination risk exists.

marked menu

Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

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