moonbowls (Healthy Korean Bowls- Koreatown)

The venue's official menu and homepage both state the entire menu is gluten-free, and the Google Play app description says '100% gluten-free food'. The menu marks every dish GF and includes a disclaimer about potential cross-contamination. While the venue claims a fully gluten-free kitchen, the menu's own disclaimer notes facilities may contain gluten, so this is a self-declared 100% GF kitchen rather than a third-party accredited one. Confidence is high because the claim is consistent across multiple official sources.

The menu marks many dishes as V (Vegan) and offers numerous plant-based options including Impossible Beef, crispy cauliflower, and roasted tofu. However, the menu also includes chicken, steak, and egg items, so the kitchen is shared. Staff awareness is implied by the menu marking but not independently verified. No dedicated vegan fryer or prep area is mentioned.

The menu includes many bowls built around vegetables. Vegan items are clearly labelled, and those items are also vegetarian. No special marking or section exists specifically for vegetarian dishes. Because the kitchen shares space with meat dishes, cross-contamination remains a possibility. Confidence in this information is moderate, as the supporting evidence is indirect.

The menu does not mark dairy-free items. Some dishes like the Chili Crunch Chicken come with ranch (likely dairy), and the Dark Chocolate Brownie and Crispy Rice Treat likely contain dairy. The menu's disclaimer about shared facilities suggests dairy cross-contamination is possible. No dedicated dairy-free options are highlighted.

The menu offers a jammy egg as a side option, and the Crispy Rice Treat contains marshmallow cream that may include egg. No items are marked as egg-free. Because the kitchen is shared, cross-contamination is possible. Confidence in the information is low, as specific details are not available.

The menu’s disclaimer explicitly states that the food is produced in facilities which may contain gluten and/or shellfish. No individual dish carries a shellfish-free marking. Because the kitchen is shared, cross-contamination is possible.

The menu does not mark any items as nut-free. Some dishes contain sesame seeds and sesame-based sauces; sesame is a seed rather than a tree nut, though it may still be a concern for some diners. A disclaimer about shared facilities suggests the possibility of cross-contamination, and no nut-free information is provided.

The menu includes soy-based items such as soy garlic dressing and gochujang sauce, but no soy-free marking is present. Because the kitchen is shared, cross-contamination remains possible. No specific soy-free information is available.

The homepage describes 'low sugar and low calorie sauces', but the menu does not carry any sugar-free marking. Some dishes, such as the Chili Crunch Chicken, contain sweet components like chili pineapple. Staff may be able to accommodate requests, though no evidence supports this possibility.

No low-FODMAP information is provided on the menu or website. Some base options like cauliflower rice and jasmine rice may be low-FODMAP, but garlic and onion are common ingredients in Korean cuisine. Staff may be able to accommodate on request, but no evidence supports this.

The restaurant provides no keto-specific information. Some base options, like cauliflower rice and citrus-marinated kale, may be keto-friendly, but many dishes include sweet potatoes, rice, or sweet sauces. Staff may be able to accommodate on request, but no evidence supports this.