Sunrise Memphis (Downtown)
Several menu items are explicitly labelled 'vegan' in their descriptions: Breakfast of Champions (tofu scramble) and Queen's Oatmeal on the breakfast menu, and a Vegan Banh Mi on the lunch menu.
Per-allergen evidence
Several menu items are explicitly labelled 'vegan' in their descriptions: Breakfast of Champions (tofu scramble) and Queen's Oatmeal on the breakfast menu, and a Vegan Banh Mi on the lunch menu. Almond or oat milk is available for coffee (+$0.50). The kitchen is shared with non-vegan items, so cross-contact is possible. Staff can be alerted at time of ordering.
[1] Official Breakfast Menu | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
Official breakfast menu lists Udi's GF bread substitute ($2) and two items labelled '(vegan)'. Generic allergy alert but no detailed allergen info.fetched Jun 16, 2026[2] Official Lunch Menu | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
The official lunch menu offers a GF bread substitution, a Vegan Banh Mi, and a generic allergy alert but lacks systematic allergen marking.fetched Jun 16, 2026[3] Official Cocktails | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
The cocktail page also shows a breakfast and lunch menu that includes a gluten-free bread substitute, vegan items, and almond or oat milk options.fetched Jun 16, 2026[4] Official Coffee Menu | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
A coffee menu offers a gluten-free bread substitute, dishes labelled as vegan, and an almond or oat milk substitute. A generic allergy alert is also included.fetched Jun 16, 2026[5] Verified blog Sunrise Memphis-Downtown, 670 Jefferson Ave, Memphis TN 38105, themenupage.com
A third-party menu aggregator lists gluten-free toast, an Udi's bread substitution, a 'Vegan Options' feature, and a generic allergy alert.fetched Jun 16, 2026Udi's gluten-free bread can be substituted for biscuits or toast for an additional $2. An Atly listing mentions dedicated appliances, a dedicated fryer, and trained staff, but the official menu does not confirm any of those details. The kitchen handles many gluten-containing items, including biscuits, toast, and pancakes. Community reviewers report positive experiences for coeliac family members, though calling ahead to discuss cross-contamination protocols is recommended before relying on this venue.
[1] Verified blog Sunrise Memphis (Downtown) - Gluten-Free Restaurant in Memphis, atly.com
The gluten-free directory listing claims dedicated gluten-free appliances, trained staff, and a low cross-contamination risk. Community reviews praise the gluten-free options.fetched Jun 16, 2026[2] Verified blog Sunrise Memphis (Downtown) - Memphis, TN, joe.coffee
A coffee shop directory is the source. Its user review notes GFO options for a coeliac child and describes a positive experience.fetched Jun 16, 2026[3] Official Breakfast Menu | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
Official breakfast menu lists Udi's GF bread substitute ($2) and two items labelled '(vegan)'. Generic allergy alert but no detailed allergen info.fetched Jun 16, 2026[4] Official Lunch Menu | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
The official lunch menu offers a GF bread substitution, a Vegan Banh Mi, and a generic allergy alert but lacks systematic allergen marking.fetched Jun 16, 2026[5] Official Cocktails | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
The cocktail page also shows a breakfast and lunch menu that includes a gluten-free bread substitute, vegan items, and almond or oat milk options.fetched Jun 16, 2026[6] Official Coffee Menu | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
A coffee menu offers a gluten-free bread substitute, dishes labelled as vegan, and an almond or oat milk substitute. A generic allergy alert is also included.fetched Jun 16, 2026[7] Official Catering | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
The catering menu includes a gluten-free bread substitution note and a generic allergy alert, with no other dietary markings present.fetched Jun 16, 2026[8] Verified blog Sunrise Memphis | The Best Breakfast in Memphis, sunrise901.com
The homepage footer includes a note about gluten-free bread substitution and a generic allergy and undercooked food disclaimer. It does not contain any detailed allergen facts.fetched Jun 16, 2026[9] Verified blog Sunrise Memphis-Downtown, 670 Jefferson Ave, Memphis TN 38105, themenupage.com
A third-party menu aggregator lists gluten-free toast, an Udi's bread substitution, a 'Vegan Options' feature, and a generic allergy alert.fetched Jun 16, 2026Almond and oat milk are offered as coffee substitutes (+$0.50), indicating some dairy-free awareness. No dedicated dairy-free options are marked on the menu, no cross-contact information is provided, and the kitchen uses butter, cheese, and cream in many dishes. Call ahead to confirm whether specific items can be made dairy-free.
[1] Official Breakfast Menu | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
Official breakfast menu lists Udi's GF bread substitute ($2) and two items labelled '(vegan)'. Generic allergy alert but no detailed allergen info.fetched Jun 16, 2026[2] Official Cocktails | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
The cocktail page also shows a breakfast and lunch menu that includes a gluten-free bread substitute, vegan items, and almond or oat milk options.fetched Jun 16, 2026[3] Official Coffee Menu | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
A coffee menu offers a gluten-free bread substitute, dishes labelled as vegan, and an almond or oat milk substitute. A generic allergy alert is also included.fetched Jun 16, 2026Limited information: we researched Sunrise Memphis (Downtown) across 10 sources but found nothing specific about its Vegetarian options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.
[1] Aggregator Google Places listing, Google
Google Places shows an address but includes no information about dietary restrictions.fetched Jun 16, 2026[2] Verified blog Sunrise Memphis (Downtown) - Gluten-Free Restaurant in Memphis, atly.com
The gluten-free directory listing claims dedicated gluten-free appliances, trained staff, and a low cross-contamination risk. Community reviews praise the gluten-free options.fetched Jun 16, 2026[3] Verified blog Sunrise Memphis (Downtown) - Memphis, TN, joe.coffee
A coffee shop directory is the source. Its user review notes GFO options for a coeliac child and describes a positive experience.fetched Jun 16, 2026[4] Official Breakfast Menu | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
Official breakfast menu lists Udi's GF bread substitute ($2) and two items labelled '(vegan)'. Generic allergy alert but no detailed allergen info.fetched Jun 16, 2026[5] Official Lunch Menu | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
The official lunch menu offers a GF bread substitution, a Vegan Banh Mi, and a generic allergy alert but lacks systematic allergen marking.fetched Jun 16, 2026[6] Official Cocktails | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
The cocktail page also shows a breakfast and lunch menu that includes a gluten-free bread substitute, vegan items, and almond or oat milk options.fetched Jun 16, 2026[7] Official Coffee Menu | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
A coffee menu offers a gluten-free bread substitute, dishes labelled as vegan, and an almond or oat milk substitute. A generic allergy alert is also included.fetched Jun 16, 2026[8] Official Catering | Sunrise Memphis | Best Breakfast in Memphis, Sunrise Memphis (Downtown) (official menu)
The catering menu includes a gluten-free bread substitution note and a generic allergy alert, with no other dietary markings present.fetched Jun 16, 2026[9] Verified blog Sunrise Memphis | The Best Breakfast in Memphis, sunrise901.com
The homepage footer includes a note about gluten-free bread substitution and a generic allergy and undercooked food disclaimer. It does not contain any detailed allergen facts.fetched Jun 16, 2026[10] Verified blog Sunrise Memphis-Downtown, 670 Jefferson Ave, Memphis TN 38105, themenupage.com
A third-party menu aggregator lists gluten-free toast, an Udi's bread substitution, a 'Vegan Options' feature, and a generic allergy alert.fetched Jun 16, 2026Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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