Trio Plant- Based

Every dish on the menu is 100% vegan soul food, automatically making it suitable for a vegan diet. Chef Louis Hunter designed the restaurant around plant-based cooking, so cross-contamination from animal products is not a concern.

As a fully vegan restaurant, every dish is automatically vegetarian. No animal products are used in the kitchen, so all menu items are suitable for vegetarians without any special ordering needed.

The venue is 100% vegan. No dairy products are used in any dishes. There is no milk, cheese, cream, or butter on the premises, so the kitchen is inherently dairy-free.

The restaurant is 100% vegan. Eggs are not used in the kitchen. Every dish is automatically egg-free, and cross-contamination from eggs is not a concern.

As a 100% vegan restaurant, no shellfish or other animal products are used in the kitchen. Every dish is automatically shellfish-free.

The entire menu is 100% vegan, so it is automatically suitable for a pescatarian diet (which allows plant foods plus fish, but no meat or poultry). All dishes are pescatarian-friendly without modification.

The menu is clearly marked for items that are or can be made gluten-free, including bread/buns and tacos. However, the kitchen shares facilities with gluten-containing ingredients and is not a dedicated gluten-free facility, so there is a real risk of cross-contamination. It is best to call ahead and speak with staff about specific needs before ordering.

The menu includes items such as peanut butter, walnuts, cashews, almond milk, and nut-based cheeses, but no information is available about nut-free options or cross-contamination management. It is best to call ahead and speak with staff about specific allergies.

The venue is 100% vegan, and vegan cooking often includes soy-based ingredients like tofu and soy sauce, but there is no information about whether soy is present in the dishes or if soy-free options are available. It is best to call ahead and discuss dietary needs with the kitchen.

The venue is 100% vegan, which means no pork, alcohol, or non-halal animal products are used. However, there is no indication of halal certification or whether ingredients like vanilla extract (may contain alcohol) are halal-compliant. Call ahead to confirm.

The venue is 100% vegan, so it avoids many kosher concerns (no meat, no dairy, no shellfish). However, there is no kosher certification, and ingredients like produce could have insect issues. Call ahead to discuss your kosher needs.

The menu includes beans, legumes, garlic, onions, wheat-based gluten-free options, and other high-FODMAP ingredients. There is no information about low-FODMAP accommodations. Call ahead to discuss your needs with the kitchen.

The menu is built around carbohydrates like cornbread, mac and cheese, rice, and beans, which are not keto-friendly. There is no mention of keto options. Call ahead to see if modifications are possible.