30 Minneapolis restaurants rated for vegan, vegetarian, dairy-free and egg-free, every tier backed by cited sources.
The venue is 100% vegan, which also covers vegetarian. Multiple sources explicitly label it as 'all vegan' and '100% plant based'. Everything on the menu is vegetarian.
Atuvava Bakery is a dedicated gluten-free bakery run by coeliacs.
Separate gluten-free menu and a dedicated fryer. Staff are knowledgeable and will check with the chef about cross-contamination. The kitchen is shared, so the venue is not a dedicated gluten-free facility.
The entire menu is vegan, making it a reliable choice for vegan diners. All items are plant-based, and the venue describes itself as a vegan butcher shop.
Hard Times Cafe's own Facebook page and Wikipedia article describe it as a worker-owned vegetarian cafe that has operated since 1992.
The restaurant's name and brand are built around vegan cuisine. The official menu labels dishes as VG (vegan) and V (vegetarian). Multiple vegan items are listed, and the cuisine is traditionally plant-based Ethiopian.
Every dish on the menu is 100% vegan soul food, automatically making it suitable for a vegan diet.
The entire menu is 100% plant-based, with no animal products used in any dish. The scratch kitchen is fully vegan, so cross-contamination with animal products is structurally impossible.
The venue states all food is always gluten-free, and third-party sources tag it as 100 percent dedicated gluten-free. Multiple celiac diners report safe experiences.
Hen House Eatery offers gluten-free preparation on most menu items for an extra charge, and all dressings are made with gluten-free ingredients.
Menu marks several items as gluten-free-friendly, but the kitchen is shared and the venue explicitly states it is not a GF-certified facility.
112 Eatery provides a separate gluten-free menu upon request. Staff understand the difference between coeliac disease and a dietary preference and take extra precautions when informed. However, the kitchen is shared.
Menu clearly labels vegan options (Impossible Bolognese, vegan pizza) and staff are reported to be aware of vegan dietary needs. Served from a shared kitchen; cross-contamination risk is not documented.
The event/banquet menu clearly marks items as VG (vegan), including Overnight Chocolate Chia Pudding and Scrambled JUST Eggs. The regular Tullibee menu lists a Vegan Breakfast Sausage and non-dairy milk options.
Vegetarian items on the dinner menu carry a V mark. The kitchen is not dedicated to vegetarian preparation. A dedicated tag for vegetarians appears in the menu's coding, meaning the venue labels dishes clearly.
Alma offers a vegan prix fixe dinner menu and staff proactively accommodate vegan requests, for example by substituting olive oil and vegan breads. Options are available upon request.
stockA separate vegan menu is available with clearly labelled vegan items, including a Vegan Gyro and other dishes. The kitchen is shared, so cross-contamination with animal products is possible.
Bar La Grassa offers a separate gluten-free menu, with items marked GF and including homemade gluten-free pasta.
The official menu labels several items explicitly as (Vegan). A whole 'Yeah Vegan' section includes dishes like the vegan fritter burger, guacamole, yellow rice & beans, and chocolate pudding.
Vegan options are clearly marked on the menu. Staff can accommodate vegan requests in a shared kitchen. No reports of issues, but no dedicated vegan preparation area.
Vegan options are clearly marked on the menu. Shared kitchen with non-vegan items; staff awareness varies but menu labeling helps.
Multiple menu items are vegetarian or can be adapted, and the menu includes a vegetarian icon. Staff knowledge about dairy content is noted.
Menu items are clearly marked gluten-free (GF). A FindMeGlutenFree listing notes a 'GF Menu' and staff who put an alert on any order. However, the kitchen is shared.
Menu items are marked as vegan or vegetarian. Staff can advise on plant-based dishes. The shared kitchen has no dedicated equipment noted; cross-contamination with animal products is possible.
