The Well Café at Spyre Center

The online menu includes granola and oats, but it does not carry gluten-free markings or dedicated equipment. The venue invites guests to speak with Chef Amelie for dietary questions, which makes it worth a call ahead to assess gluten-free options.

Cashew milk is listed but the menu also includes feta cheese, eggs, and honey. No vegan markings exist. The chef is open to questions, so call ahead to confirm if a vegan meal is possible.

Menu items appear generally vegetarian-friendly (tofu, eggs, vegetables), but no dietary tags confirm this. Check with Chef Amelie for specific vegetarian choices.

Cashew milk, almond butter, and nuts appear in several dishes, but no nut-free options or cross-contact precautions are mentioned. Speak with the chef to discuss nut allergy needs.

Feta cheese and cashew milk are used, but no dairy-free markings exist. The chef can be consulted for dairy-free modifications.

Eggs are listed in breakfast items, but no egg-free options are flagged. Contact Chef Amelie to inquire about egg-free dishes.

Tofu appears on the menu, but the café does not label items as soy-free or include allergen warnings for soy. Diners should discuss a soy allergy with Chef Amelie before placing an order.