The Melt
The official menu marks several items with a vegetarian icon: Swiss 'n' Shroom, Italian Job, Egg-In-A-Hole, Caesar Salad, Tomato Soup, Melty Mac, and Mini Mac.
Per-allergen evidence
The official menu marks several items with a vegetarian icon: Swiss 'n' Shroom, Italian Job, Egg-In-A-Hole, Caesar Salad, Tomato Soup, Melty Mac, and Mini Mac. The kitchen is shared with meat, but staff can accommodate.
[1] Official MeltBurgers, The Melt (official menu)
MeltBurgers menu page; shows Vegetarian icon on Swiss 'n' Shroom; no allergen codes on dishes; footer links to 'Nutrition + Allergen Info' page not scraped.fetched May 23, 2026[2] Official Melted Classics, The Melt (official menu)
The Melted Classics menu page includes a vegetarian icon on the Italian Job, Egg-In-A-Hole, and Three Cheese Classic. It does not display any allergen codes.fetched May 23, 2026[3] Official Mac n Cheese, The Melt (official menu)
The Mac n Cheese menu page has a Vegetarian icon on the Melty Mac and the Mini Mac. No allergen codes are listed.fetched May 23, 2026[4] Official Salads and Soup, The Melt (official menu)
The Salads and Soup menu page displays a Vegetarian icon on the Caesar Salad, Tomato Soup, and Side Caesar. It does not include any allergen codes.fetched May 23, 2026GF buns and bread available, but cooked on shared grill and no dedicated fryer. Multiple celiac reviewers report getting glutened; staff may clean workspace on request. Not a dedicated GF facility.
[1] Aggregator Are there gluten-free menu options at The Melt in San Diego?, FindMeGlutenFree
The FindMeGF listing for the La Jolla location has 8 ratings. It reports GF buns and burgers, no dedicated fryer, one glutening report, and that staff will clean workspace.fetched May 23, 2026[2] Aggregator The Melt - Gluten-Free Restaurant in San Diego, FindMeGlutenFree
FindMeGF listing for San Diego (5th Ave) location; 5 ratings; GF buns/bread, shared fryer, staff knowledgeable, one celiac review says 'not meant for celiacs'.fetched May 23, 2026[3] Aggregator Gluten-Free at The Melt, FindMeGlutenFree
The FindMeGF chain page for The Melt has 17 ratings across locations. It notes that gluten-free buns and burgers are common, that there is no dedicated fryer, that celiac safety reports are mixed, and that one dairy-limited review is included.fetched May 23, 2026Impossible MeltBurger is available. Some reviews mention 'good vegan options'. There is no dedicated vegan kitchen or marked menu. Staff can accommodate on request.
[1] Official MeltBurgers, The Melt (official menu)
MeltBurgers menu page; shows Vegetarian icon on Swiss 'n' Shroom; no allergen codes on dishes; footer links to 'Nutrition + Allergen Info' page not scraped.fetched May 23, 2026[2] Aggregator Are there gluten-free menu options at The Melt in San Diego?, FindMeGlutenFree
The FindMeGF listing for the La Jolla location has 8 ratings. It reports GF buns and burgers, no dedicated fryer, one glutening report, and that staff will clean workspace.fetched May 23, 2026Menu is cheese-heavy; one reviewer noted 'I can't do dairy there so super limited'. No marked dairy-free options. Staff may accommodate but options are very limited.
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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