a/stir
The kitchen is 100% gluten-free, with no gluten on the premises.
Per-allergen evidence
The kitchen is 100% gluten-free, with no gluten on the premises. The menu header states '100% Gluten-Free Kitchen'. Multiple Google reviews confirm the restaurant is celiac-friendly, and no reactions have been reported.
[1] Official a/stir - Food Menu, a/stir (official menu)
Marks dishes V / VV / DF / EF / NF; header states '100% Gluten-Free Kitchen'. Multiple dishes per allergen code.fetched May 14, 2026[2] Verified blog a/stir - Capitol Hill, Seattle, WA, astirseattle.com
The homepage describes the venue as "gluten-free contemporary northern Mediterranean dining." Embedded Google reviews highlight a gluten-free and celiac-friendly experience.fetched May 14, 2026The menu uses a 'VV' code to mark vegan dishes and notes when items can be prepared vegan. The kitchen is not dedicated vegan, and there is no mention of a separate prep area or fryer.
Vegetarian dishes are marked with a 'V' code on the menu. No dedicated vegetarian prep area is described.
Menu marks nut-free dishes with 'NF' code, and several items note 'can be prepped nut-free'. The kitchen is shared, with nuts present for other dishes.
Menu marks dairy-free dishes with 'DF' code and indicates when dishes can be made DF by omitting ingredients. Kitchen environment is shared.
The menu uses an “EF” code to identify egg-free dishes. The kitchen is shared, and the restaurant does not mention any dedicated equipment for egg-free preparation.
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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