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Free-from restaurants in Seattle
26 Seattle restaurants rated for coeliac, vegan, halal, kosher, and major allergens. Every tier backed by cited sources.
Browse by allergen
Official allergen page states no items contain shellfish; all oyster-flavored sauce is vegan and gluten-free. Shellfish is not listed among handled allergens, implying no shellfish on premises. The kitchen is effectively dedicated to being shellfish-free.
Plantiful SuperFoods markets itself as '100% Plant-Based Restaurant' across all sources. The official website and locations page consistently use the '100% plant-based' claim, indicating a fully vegan kitchen with no animal products on the premises.
Venue claims products are void of the top nine plus food allergens, which includes wheat/gluten. Menu is entirely gluten-free (buckwheat, millet, sorghum, etc.) with no gluten-containing items listed. Reviews describe it as an 'actually allergen free bakery'. This indicates a dedicated gluten-free kitchen with no gluten on premises.
100% gluten-free kitchen — no gluten on premises. Menu header explicitly states '100% Gluten-Free Kitchen'. Multiple Google reviews confirm celiac-friendly dining (no reactions reported).
Nuflours Bakery is a 100% dedicated gluten-free bakery. The official website states '100% Gluten-Free Bakery' and 'everything we make is always 100% free from gluten'. Multiple independent sources on FindMeGlutenFree and HappyCow confirm it is a dedicated gluten-free facility with no gluten on the premises. Numerous coeliac diners report zero reactions. The venue is also listed on Coeliac UK's accredited venues page, though this appears to be a UK-based listing for a US venue; the strongest evidence is the structural fact of a fully dedicated kitchen.
100% dedicated gluten-free brewery and kitchen; no gluten on premises. Owner states 'dedicated gluten free restaurant and brewery' and venue website says 'all made in our dedicated gluten free kitchen' and '100% gluten free'. 30+ coeliac/GF reviews report zero symptoms. Dedicated fryer, dedicated kitchen, knowledgeable staff confirmed by multiple reviewers.
100% gluten-free dedicated kitchen per venue website; confirmed by FindMeGlutenFree dedicated badge and multiple coeliac reviews reporting zero reactions across years of visits.
One of the cooks/chefs has coeliac disease, driving serious gluten-free practices. GF pasta from Manini's is boiled in a dedicated pot with fresh water. No dedicated fryer and no printed gluten-free menu, but multiple coeliac diners report safe experiences. A single documented incident of a wrong pasta dish (regular given instead of GF) occurred, though the majority of reviews are positive.
Co-owner/chef's wife has celiac (multiple reviews), creating an insider-led kitchen. Dedicated GF fryer confirmed by ~20 reports, staff trained, and a marked GF menu (GF labels on individual dishes). Not a fully dedicated kitchen — equipment shares space with allergens. Two negative reaction reports exist (both on the same aggregator) but are outweighed by the majority of positive experiences.
Gluten-free items marked (GF, AGF) on the menu; dedicated gluten-free fryer; staff trained in GF procedures. Not a fully dedicated kitchen (gluten items like brioche buns and rye bread are on the menu). Multiple celiac reviewers report no symptoms and feel safe.
Gluten-free bread/buns and dedicated fryer reported by multiple coeliac diners; staff noted as knowledgeable and cross-contamination is taken seriously. However, a Nima test (2019) returned positive, a gluten-sensitive diner reported getting glutened (2023), and an incident with croutons not being properly remade occurred (2025). Marked menu items include GF sandwiches, chili, and fries. Not a dedicated gluten-free facility; operations rely on careful shared-prep practices and the dedicated fryer.
GF items are marked on the menu (GF penne, bread/buns, dessert, cider). Staff will boil pasta in a separate pot and clean kitchen space/change gloves on request. However, the kitchen is shared with no dedicated equipment or dedicated space, and the venue is not a dedicated GF facility. One coeliac reviewer reports feeling safe; another notes no dedicated equipment. No formal accreditation is evident.
Offers a separate gluten-free menu covering all savoury categories (pizzas, pastas, breads, etc. ) with house-made GF dough. The homepage claims the venue was voted #1 GF pizzeria in the USA by USA Today 10Best. Atly reports dedicated kitchen space, dedicated appliances, a dedicated fryer, and trained staff, indicating low cross-contamination risk. However, a traditional non-GF menu is also served, so the kitchen is not 100% dedicated. No formal accreditation (e.g. Coeliac UK) is cited.
The menu clearly marks vegan items with '(V)' and many dishes can be made vegan on request (e. g. Just Egg, tempeh bacon, Impossible Chorizo). Multiple HappyCow and SeattleVegan reviews confirm a wide range of vegan options including Shawn's Vegan Mac, vegan baked goods, and vegan breakfast burritos. However, the kitchen is not fully vegan (serves meat, dairy, eggs) and cross-contamination is possible. Tier C reflects a marked menu with dedicated vegan recipes but shared kitchen equipment.
GF and RGF options clearly marked on menu; GF bread available upon request for RGF items. No dedicated gluten-free fryer or prep area; cross-contamination risk acknowledged. The 'Not So Fried' Chicken contains gluten in its coating and cannot be made GF.
Von's 1000Spirits offers gluten-free buns and marks some items as gluten-free on a scannable ingredient code. Staff are reported as knowledgeable by some recent reviewers, but the kitchen is not dedicated and there is no dedicated fryer. A 7-year-old review reports getting sick after being told food was gluten-free, and another reviewer from 3 years ago found staff not knowledgeable. The venue's FAQ mentions gluten-free options and an allergen menu, but does not describe dedicated equipment or a separate prep area.
Menu marks gluten-free items (GF, GFO). No dedicated fryer; shared kitchen. Staff knowledge varies: some reviewers report knowledgeable staff who clean space/change gloves, while others report uninformed staff and gluten reactions. Multiple community reports of getting sick despite ordering GF.
Honest caveat, Multiple gluten-sensitive diners report getting sick despite ordering marked gluten-free items.
Separate gluten-free menu available, but shared fryer with regular menu items. Multiple celiac reviewers note cross-contamination risk; one had a reaction after telling staff 'allergy'. Staff reported as knowledgeable by some. No dedicated fryer.
Yard House offers a separate 'gluten-sensitive' menu with marked items (burgers, salads, tacos, desserts, ciders). Staff are generally knowledgeable and will flag orders, but the kitchen uses shared fryers, grills, and prep areas. Multiple reviews confirm no dedicated fryer or celiac kitchen. Cross-contamination risk is acknowledged on the menu itself ('prepared in same areas, no way of separating'). Some coeliac diners report no symptoms; others note inconsistent handling (e.g., incorrect croutons, shared mayonnaise). Not a dedicated gluten-free facility.
HappyCow listing and reviews confirm at least one labeled vegan pizza (white bean hummus, pesto, chickpeas) and a build-your-own pizza with vegan ingredients. The gluten-free crust is also vegan. Vegan options are limited to one dedicated pizza plus custom builds. No dedicated vegan prep area; shared pizza kitchen. Multiple vegan diners corroborate the offering.
Menu marks a few GF items (Vegetarian Potato Quiche, Lemon Polenta, Coconut Macaroon) but shared kitchen with no dedicated fryer or prep area. Two coeliac reviewers report cross-contamination risk and staff not knowledgeable about gluten-free needs. FindMeGlutenFree listing warns it is not a dedicated GF facility.
Honest caveat, Two independent coeliac reviewers report cross-contamination risk and staff not knowledgeable about gluten-free needs; FindMeGlutenFree warns it is not a dedicated GF facility.
Two gluten-free chowders (Manhattan Clam and Lime & Coconut) are clearly labeled on the menu. No dedicated gluten-free kitchen or fryer; cross-contamination risk acknowledged by community sources. Staff trained to accommodate.
Vegan options are marked with 'V' on the paper menu and online allergen table. However, there have been significant reports of recipe changes (chicken powder added to veggie dumplings in 2023-2024) and conflicting staff knowledge (one server denied any vegan options). Recent reviews (April 2025) indicate the menu has been corrected and V marks both vegan and vegetarian items. Currently about 4 vegan-friendly items. Shared kitchen with cross-contamination risk; no dedicated fryer or prep area mentioned.
Not a dedicated GF facility. Gluten-free biscuits and gravy are available, gluten-free items are marked on the menu. However, the kitchen shares ovens and prep space with wheat flour; no dedicated fryer. Staff may clean the space and change gloves, but multiple coeliac diners report getting sick. Cross-contamination risk is high; cannot guarantee safety for sensitive individuals.
Honest caveat, Multiple coeliac diners report getting sick after eating here; shared oven and airborne flour present cross-contamination risk.
GF marked menu items and trained staff, but shared kitchen, shared fryer, and shared oven with visible flour in the air. The venue states no separate prep area for GF pizza. Community reports a high risk of cross-contamination and some staff have advised celiacs not to eat here. Multiple celiac diners report no symptoms, but others report reactions or being served flour tortillas. Not recommended for strict coeliac needs.
No dedicated gluten-free menu, kitchen, or fryer. Staff will accommodate gluten-free requests and some items are naturally gluten-free (e.g., polenta eggs Benedict), but cross-contamination risk is acknowledged. The FindMeGlutenFree listing warns it is not a dedicated facility and may not be safe for coeliacs. One past incident reported a gluten-free omelette served with non-GF bread on the plate.