Free-from restaurants in Port Adelaide

Port Admiral Hotel

55 Commercial Rd ·

The Port Admiral Hotel runs a kitchen that is 100% gluten-free, with no gluten ingredients kept on site. That arrangement makes cross-contamination structurally impossible. Multiple sources confirm the environment is completely dedicated to gluten-free preparation, including a dedicated fryer. Staff are described as welcoming and knowledgeable. An allergen matrix is available for other dietary needs. The venue is also listed by the community directory CoeliacEasy as Coeliac Australia Accredited, though this accreditation has not been independently verified.

Lavish Cafe

200-220 Commercial Rd · Cafe · Brunch

The owner has coeliac disease, and staff are well-trained. A dedicated gluten-free fryer and separate preparation areas are used. Menu items are marked GF. The kitchen is not fully dedicated, however, and operates under a shared facility disclaimer. Strong cross-contamination controls are in place.

OMG! Decadent Donuts Port Adelaide Plaza

Adelaide ·

All donuts are gluten-free and wheat-free. The venue claims Coeliac Australia accreditation, though that claim is not independently verified. No explicit statement about a dedicated gluten-free kitchen has been made, but all products are formulated gluten-free.

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Zenhouse

West Hindmarsh · Vegan

A Vegan icon appears on every dish. The kitchen uses only plant-based ingredients, so the full menu is suitable for vegans. No animal products are used.

Carmine And Co.

49 Commercial Rd · Italian · Pizza

Official menu marks many dishes with GF or GFO (gluten-free option) codes, including gluten-free gnocchi, penne, and pizza base. However, the kitchen is shared with regular wheat-based items (pasta, pizza, calzone) and no cross-contact mitigations (dedicated fryer, separate prep area) are mentioned. Staff are described as knowledgeable and can accommodate gluten-free requests, but the risk of trace gluten remains. Call ahead to confirm dedicated preparation if coeliac.

The Banksia Tree Cafe and Restaurant

147 St Vincent St · Cafe · Brunch

The Banksia Tree Cafe and Restaurant marks menu items as gluten-free, including bread, buns, breakfast sandwiches, and burgers. A QR code ordering system lists dietary preferences, with coeliac included. Staff reportedly ask if a diner is coeliac, which suggests some awareness. The kitchen is not dedicated, and shared equipment is likely. The venue does not describe cross-contact risks. It carries a disclaimer stating it is not a dedicated gluten-free facility. Confirming with staff is recommended for diners with coeliac disease.

SALTY DOG SEAFOOD AND GRILL

31 McLaren Parade ·

Most burgers, over 20 items, are marked with (GFO) to indicate a gluten-free option. The fish and chips section also notes a gluten-free battered option. The menu includes cheese, buns, and other gluten-containing items, and the kitchen is presumably shared. No information is available about dedicated fryers or separate prep areas. Staff can provide details about cross-contamination and whether the GFO items are prepared in a verified gluten-free environment.

Portobello Food Kitchen Bar

1-2 Tarni Ct · Italian

Many dishes are marked GF on the menu, but the kitchen also prepares wheat-containing items like bread and pizza. No dedicated gluten-free kitchen or fryer has been confirmed. Ask staff about cross-contamination protocols before ordering.

Mash Café And Restaurant

230 St Vincent St · Cafe

The menu, as published by ozfoodhunter, marks several items as vegetarian (V), among them halloumi wraps, burgers, and pancakes. No details are available on kitchen cross-contamination practices or staff awareness regarding vegetarian requests. Confirming with staff when ordering is the best course of action.

ViVu Vietnamese Kitchen

47 Commercial Rd ·

Limited information: we researched ViVu Vietnamese Kitchen across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

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SALUTARE

Port Adelaide · Italian

The AGFG directory lists SALUTARE as offering gluten-free options, though no details about kitchen practices are available. Those with dietary needs should contact the venue directly.

Fergie Mac's Lounge

229 St Vincent St ·

Limited information: we researched Fergie Mac's Lounge across 7 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

La Popular Taqueria

226 St Vincent St · Mexican

The venue makes corn tortillas from Australian maize, which are naturally gluten-free. However, there is no information about cross-contamination, shared fryers, or how other menu components handle gluten. This is limited information; call ahead to confirm your needs.

Port Saigon Restaurant

102 Commercial Rd ·

Limited information: we researched Port Saigon Restaurant across 11 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Low & Slow American BBQ

17 Commercial Rd ·

Limited information: we researched Low & Slow American BBQ across 10 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

The Lighthouse Wharf Hotel

1 Commercial Rd ·

Limited information: we researched The Lighthouse Wharf Hotel across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Drummer Boy Cafe

132 St Vincent St · Cafe · Brunch

The cafe's website mentions that there are 'plenty of vegetarian options', but no further details on preparation, cross-contamination, or kitchen practices are provided. It is advisable to call ahead to confirm specific dietary needs.

Pancakes At The Port

1 Mercantile Dock · Brunch

Limited information: we researched Pancakes At The Port across 11 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

The British Hotel Port Adelaide

13 N Parade ·

Limited information: we researched The British Hotel Port Adelaide across 10 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Pirate Life Brewing

18 Baker St ·

Limited information: we researched Pirate Life Brewing across 10 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Little Ban Ban Port Adelaide

200 Commercial Rd · Korean

Limited information: we researched Little Ban Ban Port Adelaide across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Raj On Taj Port Adelaide Plaza

T45/200-220 Commercial Rd · Indian

Limited information: we researched Raj On Taj Port Adelaide Plaza across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

LLaw Boutique Restaurant Port Plaza

T44/200-220 Commercial Rd · Brunch · Cafe

Limited information: we researched LLaw Boutique Restaurant Port Plaza across 10 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Schnithouse Port Adelaide

200-220 Commercial Rd ·

Schnithouse Port Adelaide offers gluten-free crumbs as an option alongside their classic crumb coating. All schnitzels are made fresh to order, but the website does not describe any separation of equipment or prep areas to prevent cross-contamination. Diners with coeliac disease should call ahead to confirm safe preparation.