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Castries

Free-from restaurants in Castries

13 Castries restaurants with cited allergen research on every tier.

13 venues in Castries

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01
GF·CoeliacE
VeganA
VegA
SoyA
SugarA

The venue is a fully vegan restaurant serving an alkaline-focused menu without soy or refined sugars. The kitchen operates entirely on plant-based ingredients, making every dish vegan by default.

Honest caveat, No documented incidents or refusals; the vegan classification is based on the venue's concept rather than verified kitchen practices.
03
Indulge restaurant, photo: Indulge

Indulge

Castries
GF·CoeliacC
DairyE

Several gluten-free marked items appear on the Dinner menu, and gluten-free buns are available. The kitchen is shared, so cross‑contamination is a known risk.

Honest caveat, Owner states they do not cater to coeliac disease; multiple reviewers report being glutened.
04
Illustrative photo for The Coal Pot Restaurant, photo: Toa Heftiba on Unsplashstock

The Coal Pot Restaurant

Castries · Seafood
GF·CoeliacC
VeganC
VegC
DairyC

The Coal Pot Restaurant does not have a marked gluten-free menu, though multiple community reviews report that staff are knowledgeable about gluten-free needs and the chef can accommodate requests, including creating custom dishes.

Honest caveat, The venue is listed as 'unverified' on Atly and FindMeGlutenFree includes a disclaimer that it may not be safe for coeliac disease.
05
GF·CoeliacC

The venue does not have a dedicated gluten-free menu or kitchen, but staff have accommodated coeliac diners on request by cooking in a separate pan and changing gloves.

Honest caveat, An older review describes staff as 'totally clueless' about gluten, though a more recent report shows the chef accommodating a separate-pan request successfully.
06
GF·CoeliacE
VeganC

Staff accommodated vegan requests when contacted in advance; a reviewer was assured 8-10 vegan buffet items and a special appetizer. No dedicated vegan kitchen or marked menu, so confirm options when booking.

07
GF·CoeliacE

Multiple travel blog listings describe J's Agro Gladden as a 'gluten-free paradise' and highlight gluten-free dining, but no source provides any detail about kitchen practice, dedicated equipment, staff training, or accreditation.

08
Illustrative photo for Felly Belly, photo: Anna Pelzer on Unsplashstock

Felly Belly

Castries · Cafe · Vegetarian
DairyE

A single user review mentions the venue accommodated a mayo allergy with a creamy mango dressing. This is a thin positive signal but does not describe kitchen practice or menu marking.

09
Kelly's Dockside restaurant, photo: Kelly's Dockside (業主)

Kelly's Dockside

Choc · €⁠€
GF·CoeliacE
VeganE
VegE

Limited information: we researched Kelly's Dockside across 12 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

MonNot stated in sources
TueNot stated in sources
WedNot stated in sources
ThuNot stated in sources
FriNot stated in sources
SatNot stated in sources
SunNot stated in sources
EvidenceOpen evidence file
10
Roots 2 restaurant, photo: marc swiecicki

Roots 2

Marigot Bay · €⁠€
GF·CoeliacE
VeganE

The TripAdvisor listing tags the venue as having 'Gluten free options', which is a thin positive signal.

Honest caveat, FindMeGlutenFree reviews for a different venue with the same brand name (Roots Natural Kitchen in Newark, DE) report multiple glutening incidents and visible cross-contact; those reviews do not apply to this Roots 2 in St.
MonClosed
Tue6pm to 10pm
Wed6pm to 10pm
Thu6pm to 10pm
Fri6pm to 10pm
Sat6pm to 11pm
SunClosed
EvidenceOpen evidence file
12
Flavours Of The Grill restaurant, photo: Eliman Gibba

Flavours Of The Grill

Bois D'Orange Gros Islet
VeganE
VegE

A third-party aggregator lists 'Vegan options' for Flavours Of The Grill but provides no details on how the kitchen handles cross-contamination or whether dedicated equipment is used. Calling ahead to confirm is advised.

13
Illustrative photo for Kai Manjé Restaurant, photo: Toa Heftiba on Unsplashstock

Kai Manjé Restaurant

Ti Kaye Resort and Spa Anse Cochon
GF·CoeliacE
VeganE
VegE

Limited information: we researched Kai Manjé Restaurant across 17 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.