Free-from restaurants in Caracas

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Pizza Natura saludable y sin gluten

Miranda · Pizza · Italian

A fully dedicated gluten-free kitchen: the Atly listing explicitly marks it '100% Dedicated Gluten-Free' with a 'Dedicated GF Menu' and confirms everything on the menu is gluten-free. The venue's own name includes 'sin gluten'. Reservations are required before visiting. No dedicated fryer is mentioned, but the 100% kitchen policy eliminates cross-contamination risk from shared equipment.

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Om Healthy Food

Miranda · Vegan · Vegetarian

Om Healthy Food is a fully vegan kitchen. No animal products are on the premises. Every dish is plant-based, from burgers and hot dogs to cakes and traditional Venezuelan options.

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Connessione Naturale

Distrito Capital · Vegetarian · Vegan · €⁠€

Connessione Naturale centers on vegetarian cuisine, with a menu that is explicitly lacto-ovo and includes a clear section of vegan options. The kitchen is designed for plant-forward cooking, and staff are accustomed to vegetarian diners. Marked menu sections for vegans and gluten-free dishes indicate organized allergen awareness.

Camil Deli (Gluten Free)

Miranda · Bakery · €⁠€

A 100% gluten-free bakery and deli in Los Palos Grandes, Caracas. Everything on the menu is made without gluten, using house-blended flours (maize, yuca, buckwheat, rice, sorghum, potato starch, and xanthan gum). The kitchen has no gluten-containing ingredients on premises, so the risk of cross-contamination is structurally eliminated. The venue describes itself as a 'panadería libre de gluten' and a dedicated GF market. One community review confirms the entire menu is gluten-free.

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Restaurant Fusión Senza Glutine

Miranda · Italian

This Caracas restaurant claims a 100% gluten-free dedicated kitchen to prevent cross-contamination. Two news articles from the venue's opening repeat the same claim. No independent accreditation or verified-coeliac review has been found, so the kitchen claim relies entirely on third-party promotional coverage. Call ahead to confirm current kitchen practices before visiting.

Arazá

Miranda ·

Menu items are clearly labelled gluten-free. A diner review confirms the menu indicates which dishes are gluten-free. However, the kitchen is shared, and no information about cross-contamination protocols is available. Those with high sensitivity should confirm with staff before ordering.

Pink Elephant El Hatillo

Miranda · Bakery · Vegan · €⁠€

The menu is heavily vegetarian-friendly: multiple bowls, salads, pastries, and brunch dishes without meat. The GuiaPana listing explicitly marks 'opciones vegetarianas' as a dietary tag. The kitchen is shared, but for vegetarian (not vegan) the cross-contact risk from meat is low — ordering the burrata, falafel bowl, or any of the viennoiserie should be straightforward. Still, confirm with staff if strict ovo-lacto vegetarian.

La Casita Negra

Distrito Capital · · €⁠€

La Casita Mexican Restaurant & Cantina has an online menu where you can check a 'Gluten Allergy' box when ordering, but the kitchen shares equipment with flour tortillas and gluten-containing dishes. There is no dedicated gluten-free fryer or separate prep area noted, and cross-contact is a real risk. A third-party listing says 'some risk of cross-contamination' and that gluten-free options are not marked. Call ahead and speak to the manager if you are coeliac.

Aprile

Distrito Capital ·

Ristorante Pesce D'Aprile in Diano Marina offers gluten-free options including fried seafood and desserts, and staff are described as trained. However, the kitchen is shared and there is some risk of cross-contamination. Call ahead to confirm your needs.

Ania Bakery Gluten Free

Distrito Capital · Bakery

A blog article announcing the bakery's opening says their palmeritas are made with a 12-hour fermented gluten-free sourdough, and that their tagliatelle and all pastas are gluten-free. The bakery's name includes 'Gluten Free'. No details are available about dedicated equipment, separate prep areas, or cross-contact protocols. Call ahead to confirm kitchen practices for coeliac safety.

Matcha Chá

Miranda · Cafe

A single FindMeGlutenFree review from three years ago mentions that the matcha and plant-based milk are gluten-free, but warns that bakery items are likely cross-contaminated. The listing explicitly states the venue is not a dedicated gluten-free facility and may not be safe for coeliac diners. No marked menu, no dedicated kitchen, and no recent corroboration. Call ahead to confirm current practices.

Solar del Este

Miranda · Brunch

Limited information: we researched Solar del Este across 13 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Vero Caffè Trattoria

Miranda · · €⁠€

The venue's listing on a food blog mentions 'Opciones veganas' (vegan options) as an amenity, but no details about how these are prepared, whether they are marked on the menu, or if cross-contamination is managed. It is advised to call ahead to confirm.

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La Castañuela

Dependencias Federales Venezolanas · · €⁠€⁠€

One TripAdvisor review notes that the restaurant respected shellfish allergy restrictions (no conchas, no camarones) and that no one got ill. That is a thin positive signal but not enough to assess kitchen practice. Call ahead to confirm.

La Volta Ccs

Las Mercedes · Italian · €⁠€

A single user review on Degusta Venezuela mentions gluten-free options, but no details on kitchen practice, dedicated equipment, or staff training are available. Call ahead to confirm.

La Salumeria

Miranda ·

The menu lists gluten-free bread as an option for panini, but no information is provided about kitchen practices, cross-contamination, or dedicated equipment. Call ahead to confirm.

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Pink Elephant San Román

Miranda · · €⁠€⁠€

A review mentions a gluten-free diner visited, but no details on kitchen practices or cross-contamination are provided. Confirmation is obtained by calling ahead.

Carbón Restaurant

Distrito Capital ·

A third-party directory lists this venue as gluten-free friendly with trained staff, but notes some risk of cross-contamination. Community reviews mention gluten-free options. No marked menu or dedicated kitchen details are available. Call ahead to confirm kitchen practices.

Barako

Miranda ·

Atly lists this ice cream shop as gluten-free with natural flavours, and a community review echoes that it's gluten-free. There is no evidence of a dedicated kitchen, staff training, or cross-contamination procedures — the listing is unverified and the information is thin.

Tarzilandia

Altamira ·

The restaurant is described as offering gluten-free dishes, but no details are available on how they're prepared, whether dedicated equipment is used, or how cross-contamination is managed. This is a thin positive signal; call ahead to confirm specific options and kitchen practices.

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The Bistro House

Miranda ·

Limited information: we researched The Bistro House across 28 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Shanklish Caracas

Distrito Capital · Lebanese · €⁠€

A single FindMeGlutenFree review mentions a gluten-free shawarma made from yuca (cassava), but the platform warns the venue is not a dedicated gluten-free facility and may not be safe for coeliacs. No marked menu, no kitchen practice details, and no other sources corroborate. Call ahead to discuss cross-contamination risk.

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El Bosque Bistró

Distrito Capital · · €⁠€

From a single TripAdvisor review, a diner with allergies reported that when the day's menu contained shellfish, the venue removed the dish but still charged for it and offered no substitute. This may not reflect current practice, but food-allergic diners should call ahead to confirm accommodation.