Free-from restaurants in Mumbai

Solzzo

Mumbai · Cafe · Pizza · €⁠€

The venue's website states that every creation is gluten-free, using in-house baked oat flour buns and no gluten-containing ingredients. The Turkey's Burger product page is explicitly marked '100% gluten-free'. This strongly implies a 100% dedicated kitchen with no gluten on premises, but the evidence comes solely from the venue's own marketing with no independent third-party corroboration.

Gokul Pure Veg

Mumbai · · €⁠€

The restaurant is a pure vegetarian (satvik) establishment with a dedicated vegetarian kitchen by nature, and the entire menu is vegetarian, making it verifiably safe for vegetarians. This is supported by the venue name 'Pure Veg' and the Spinach guide describing it as a 'Vegetarian Indian Thali' restaurant.

R Bhagat Tarachand

Mumbai · Vegetarian · €⁠€

R Bhagat Tarachand is a dedicated vegetarian restaurant with multiple branches in Mumbai. Sources consistently label it as a pure-vegetarian establishment, and the Times of India review confirms it caters to Jain diners (no onion, garlic). The kitchen is 100% vegetarian, no meat, fish, or eggs are served.

SR Restaurant and Lounge

Mumbai · Vegetarian · Fast food · €⁠€

Reviewers on Sluurpy have repeatedly called SR Restaurant and Lounge a "pure veg" or "Best veg Restaurant," which suggests the kitchen operates as a 100% vegetarian kitchen with no meat, fish, or poultry on the premises. Three separate diners specifically mentioned "veg Restaurant," "pure Veg," and "vegetarian options" in their comments. Across all available sources, no indication of non-vegetarian ingredients appears.

Flavours at Bay - Pure Veg and Jain Restaurant

Mumbai · Fine dining · Vegetarian · €⁠€

The venue's name explicitly includes 'Pure Veg and Jain Restaurant', signaling a 100% vegetarian kitchen with no meat, fish, or eggs on premises. The Google Places listing confirms the address in Mumbai, India. The venue's own website (flavoursatbay.com) is a 'Launching Soon' page and does not contradict this. The Restaurant Guru listing places the venue under 'Vegetarian restaurants in Mumbai' and tags it with 'Vegetarian options'. The name itself is the strongest structural signal: a 'Pure Veg' restaurant in India typically means a dedicated vegetarian kitchen with no non-vegetarian ingredients allowed on site.

Portico Veg Restaurant

Mumbai · Vegetarian · Fast food · €⁠€

Portico Veg Restaurant operates a kitchen that is vegetarian only. The name contains the word "Veg," and the listing tags it as "Vegetarian only" and "Vegetarian friendly." Every dish reviewed by users is vegetarian. No meat, fish, or poultry is served or kept on the premises.

Revival Restaurant - Pure Veg and Jain Restaurant | Sea Facing Restaurant | Pet Friendly Restaurant

Mumbai · Vegetarian · Indian · €⁠€⁠€

The restaurant is a pure-vegetarian and Jain establishment, with no meat, fish, or poultry kept on the premises. All dishes are vegetarian, and the kitchen is dedicated to vegetarian cooking.

La Veggie - Pure Veg & Jain Restaurant | Banquet in Girgaon Chowpatty, Charni Road

Mumbai · Vegetarian · Indian · €⁠€⁠€

The venue is explicitly named 'La Veggie - Pure Veg & Jain Restaurant', indicating a 100% vegetarian kitchen. Multiple online directories (magicpin, Restaurant Guru) list it under 'Pure Veg' cuisine. Google Places confirms the name includes 'Pure Veg'. This is a dedicated vegetarian kitchen.

Govindas International- The Higher Taste

Mumbai · Vegetarian · Indian · €⁠€

The venue is a dedicated vegetarian restaurant, listed as Lacto and Ovo on HappyCow and Restaurant Guru. No meat, fish, or poultry is served. The kitchen is fully vegetarian, which makes it structurally safe for vegetarians.

Quattro Mexicana

Mumbai · Mexican · Cafe · €⁠€

Parent company Gupta Brands LLP reports that the group is 100% vegetarian and specializes in vegetarian cuisines across all brands, which implies Quattro Mexicana serves no meat, fish, or poultry. With no non-vegetarian ingredients on the premises, the kitchen is effectively dedicated for vegetarian. No independent verification or customer reviews are available. Confidence is moderate due to the sole-source self-reporting.

Thyme & Whisk - Best Restaurant In Worli | Pure Veg Restaurant | Fine-Dine Restaurant

Mumbai · Vegetarian · Fine dining · €⁠€

Labeled 'Pure Veg Restaurant' and '100% vegetarian' on its own website, the restaurant operates as a dedicated vegetarian kitchen with no meat on the premises, making it verifiably safe for vegetarians.

Earth Cafe @ Waterfield

Mumbai · Cafe · Brunch · €⁠€

Fully vegan restaurant verified by HappyCow category and multiple community reviews. No animal products on premises; structurally impossible to contaminate a vegan dish with non-vegan ingredients.

Rare Earth Cafe | 100% Pure Veg

Mumbai · Vegetarian · Indian · €⁠€

The cafe is 100% vegan, with a fully dedicated plant-based kitchen; the owner is vegan and no animal products are on the premises.

Sante Spa Cuisine BKC

Mumbai · · €⁠€

The kitchen operates as 100% vegetarian, with no meat, poultry, or fish on the premises. The venue explicitly markets itself as a pure-veg restaurant, a claim confirmed by multiple independent sources including the official website and blog reviews.

Aharveda - Vegan & Beyond

Mumbai · Vegan · Vegetarian · €⁠€

Aharveda - Vegan & Beyond explicitly states 'Vegan' and 'Fresh Vegan Meals' on its website. HappyCow lists the restaurant as vegan, with 21 reviews confirming that. FindMeGlutenFree also marks it as vegan. The kitchen is fully vegan, and no animal products are used.

Thank Gourd - Vegetarian Restaurant & Cafe in Versova

Mumbai · Vegan · Vegetarian · €⁠€

Thank Gourd's homepage states their food menu is '100% plant-based', meaning no animal products are used anywhere in the kitchen, which effectively constitutes a dedicated kitchen for vegan needs.

Pop Tate's Kamala Mills

Mumbai · Italian · €⁠€

Tier A accreditation by a recognised gluten-free / coeliac-safety body was claimed for Pop Tate's Kamala Mills, but the claim could not be verified against the body's own published list. The body's directory page does not name this venue, and no other third-party evidence exists to corroborate the certification. Treat as gluten-free / coeliac-aware rather than gluten-free / coeliac-certified. Confirmation directly with the venue is advisable if the certification is load-bearing for the visit.

Being Healthy Kitchen

Mumbai · · €⁠€

Menu includes a 'Gluten Free Noodles' dish and the official website promotes a 'Gluten-Free/Dairy-Free Diet' plan, but the kitchen is shared. No marked menu per dish; no dedicated equipment or accreditation reported.

Ekaa

Mumbai · Fine dining · €⁠€

Ekaa offers a separate gluten-free menu and a list of GF dishes, with staff able to flag soy sauce for removal. FindMeGlutenFree explicitly states it is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. A single community review from a gluten-intolerant diner reports no issues. No dedicated fryer, dedicated kitchen, or formal staff training for coeliac safety is noted. Cross-contamination risk is noted.

Foo Town

Mumbai · Chinese · Japanese · €⁠€⁠€

The official menu features a dedicated 'GLUTEN FREE' section listing dishes, and FindMeGlutenFree confirms a gluten-free menu that includes gluten-free sushi. No evidence exists of a dedicated kitchen or separate fryer, and a shared preparation area is likely. Cross-contamination risk is acknowledged.

Plate & Pint

Mumbai · Brunch · Cafe · €⁠€

Plate & Pint is described by multiple sources as having 'plenty for vegetarians' and a 'Vegetarian options' label. The menu features veg burgers, salads, and other vegetarian items. No veg-only fryer or preparation area is mentioned; cross-contamination risk is present but recognised.

Kala Ghoda Cafe

Mumbai · Cafe · Brunch · €⁠€

The restaurant offers a marked gluten-free menu with items including pizza, pasta, curry, wraps, and dessert. Staff are described as knowledgeable and will check with the chef. The restaurant is explicitly not a dedicated gluten-free facility. It has a shared kitchen, and the risk of cross‑contamination is acknowledged. Multiple community reviews report safe experiences, but the restaurant does not have celiac society or formal accreditation.

Seven Kitchens

Mumbai · Brunch · Cafe · €⁠€⁠€⁠€

Seven Kitchens has, in the chef's own words, 'plenty of vegan options', and the chef has experience with vegan cooking, including making vegan mayo and nut cheeses. The kitchen is not dedicated vegan, however, and serves meat and other animal products alongside those options. The menu includes vegan choices, though there is no mention of a dedicated fryer or prep area. Cross-contamination risk is acknowledged through the chef's discussion of meat substitutes and the shared kitchen context.

Earth Cafe @ Palladium

Mumbai · Cafe · Brunch · €⁠€

Earth Cafe @ Palladium appears on a community-verified gluten-free restaurant directory for Mumbai, indicating the presence of gluten-free menu options. The directory advises asking about cross-contamination, suggesting a shared kitchen with no dedicated preparation area confirmed. No accreditation or dedicated kitchen evidence has been found.