SearchMumbai
Free-from restaurants in Mumbai
29 Mumbai restaurants rated for coeliac, vegan, halal, kosher, and major allergens. Every tier backed by cited sources.
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The venue's own website (About Us, blog, product pages) consistently states that every creation is gluten-free, using in-house baked oat flour buns and no gluten-containing ingredients. The Turkey's Burger product page is explicitly marked '100% gluten-free'. This strongly implies a 100% dedicated kitchen (no gluten on premises), but the evidence is solely from the venue's marketing with no independent corroboration from third-party aggregators or accreditation bodies. Confidence is therefore modest.
The restaurant is a pure vegetarian (satvik) establishment with a dedicated vegetarian kitchen by nature; the entire menu is vegetarian, making it verifiably safe for vegetarians. This is supported by the venue name 'Pure Veg' and the Spinach guide describing it as a 'Vegetarian Indian Thali' restaurant.
R Bhagat Tarachand is a dedicated vegetarian restaurant with multiple branches in Mumbai. Sources consistently label it as a pure-vegetarian establishment, and the Times of India review confirms it caters to Jain diners (no onion, garlic). The kitchen is 100% vegetarian, no meat, fish, or eggs are served.
Multiple user reviews on Sluurpy consistently describe SR Restaurant and Lounge as a 'pure veg' / 'Best veg Restaurant', indicating a 100% vegetarian kitchen with no meat, fish, or poultry on premises. This is corroborated by three separate reviewers referencing 'veg Restaurant', 'pure Veg', and 'vegetarian options'. No evidence of non-vegetarian ingredients is present in any source.
The venue name explicitly includes 'Pure Veg and Jain Restaurant', indicating a 100% vegetarian kitchen with no meat, fish, or eggs on premises. The Google Places listing confirms the address in Mumbai, India, and the venue's own website (flavoursatbay.com) is a 'Launching Soon' page that does not contradict this. The Restaurant Guru aggregator lists the venue under 'Vegetarian restaurants in Mumbai' and tags it with 'Vegetarian options'. The name itself is the strongest structural signal: a 'Pure Veg' restaurant in India typically means a dedicated vegetarian kitchen with no non-vegetarian ingredients allowed on site.
Portico Veg Restaurant is a pure vegetarian restaurant (vegetarian-only kitchen). Name includes 'Veg', district.in listing tags 'Vegetarian only' and 'Vegetarian friendly', and all user-reviewed dishes are vegetarian. No meat, fish, or poultry is served or kept on the premises.
The restaurant is explicitly a pure-vegetarian and Jain restaurant, with no meat, fish, or poultry on the premises. All dishes are vegetarian, and the kitchen is dedicated to vegetarian cooking.
The venue is explicitly named 'La Veggie - Pure Veg & Jain Restaurant', indicating a 100% vegetarian kitchen. Multiple aggregator sources (magicpin, Restaurant Guru) list it under 'Pure Veg' cuisine. The Google Places listing confirms the name includes 'Pure Veg'. This is a dedicated vegetarian kitchen.
The venue is a dedicated vegetarian restaurant (Lacto, Ovo) as listed on HappyCow and Restaurant Guru. No meat, fish, or poultry is served. The kitchen is fully vegetarian, making it structurally safe for vegetarians.
Parent company Gupta Brands LLP states the group is 100% vegetarian and specialises in vegetarian cuisines across all brands, which implies Quattro Mexicana serves no meat, fish, or poultry. With no non-vegetarian ingredients on premises, the kitchen is effectively dedicated for vegetarian. No independent verification or customer reviews available; confidence is moderate due to sole-source self-reporting.
Labeled 'Pure Veg Restaurant' and '100% vegetarian' on its own website; as a dedicated vegetarian kitchen, no meat is on the premises, making it verifiably safe for vegetarians.
Listed on Coeliac Australia's accredited restaurants page, indicating the venue has met the stringent requirements of the Gluten Free Accreditation Program and is eligible to use the gluten free symbol.
Fully vegan restaurant verified by HappyCow category and multiple community reviews. No animal products on premises; structurally impossible to contaminate a vegan dish with non-vegan ingredients.
100% vegan cafe with a fully dedicated plant-based kitchen; owner is vegan and no animal products are on premises.
100% vegetarian kitchen with no meat, poultry, or fish on premises. The venue explicitly markets itself as a pure-veg restaurant, confirmed by multiple independent sources including the official website and blog reviews.
Venue's website explicitly states 'Vegan' and 'Fresh Vegan Meals'. HappyCow lists as a vegan restaurant with 21 reviews confirming vegan. FindMeGlutenFree also marks as vegan. The kitchen is fully vegan, no animal products used.
Thank Gourd's homepage states their food menu is '100% plant-based', meaning no animal products are used anywhere in the kitchen. This effectively constitutes a dedicated kitchen for vegan needs.
Ekaa is reported to have a separate gluten-free menu and a list of dishes that are GF, with staff able to flag soy sauce for removal. The FindMeGlutenFree listing explicitly states 'This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease.' The single community review (from a gluten-intolerant diner, not a coeliac) reports no issues, but there is no evidence of a dedicated fryer, dedicated kitchen, or formal staff training for coeliac safety. Cross-contamination risk is acknowledged by the aggregator.
Official menu has a dedicated 'GLUTEN FREE' section listing dishes; FindMeGlutenFree confirms GF menu with GF sushi. No evidence of dedicated kitchen or fryer; shared prep area likely. Cross-contamination risk acknowledged.
Offers a marked gluten-free menu with items such as pizza, pasta, curry, wraps, and dessert. Staff are described as knowledgeable and will check with the chef. However, the venue is explicitly NOT a dedicated gluten-free facility; shared kitchen with cross-contamination risk acknowledged. Multiple community reviews report safe experiences, but celiac society or formal accreditation is absent.
The chef interview explicitly states that Seven Kitchens has 'plenty of vegan options' and that the chef has experience with vegan cooking, including making vegan mayo and nut cheeses. However, the kitchen is not dedicated vegan; it serves meat and other animal products. The menu is described as having vegan options, but there is no mention of a dedicated fryer or prep area, and cross-contamination risk is acknowledged by the chef's discussion of 'meat substitutes' and shared kitchen context.
Listed on a community-verified gluten-free restaurant directory for Mumbai, indicating the presence of gluten-free menu options. The directory advises asking about cross-contamination, suggesting a shared kitchen with no dedicated preparation area confirmed. No accreditation or dedicated kitchen evidence found.
Separate gluten-free menu with extensive GF dishes (soups, salads, sushi, dim sum, small/big plates, rice & noodles). A coeliac reviewer reports that staff are knowledgeable, bring GF soy sauce, and cook dishes separately. However, the venue is NOT a dedicated gluten-free facility; cross-contamination risk is acknowledged.
HappyCow lists vegan options and a review states they are 'clearly marked' on the menu. No evidence of dedicated prep area, so shared kitchen assumed.
Extensive vegetarian options are available, with dishes marked by a veg icon on the menu. No dedicated vegetarian kitchen or equipment is indicated. Staff are accommodating based on reviews, but cross-contamination with non-veg items is possible in a shared kitchen.
A separate gluten-free menu section exists on the official menu and is reported by multiple aggregator sources. A coeliac diner reports speaking to the chef and manager, who ensured food was cooked safely and separately, but the venue is not a dedicated gluten-free facility (shared kitchen). FindMeGlutenFree listing explicitly warns that the establishment is NOT dedicated and may not be safe for coeliac disease. Tier D reflects a marked menu with aware staff but shared prep and acknowledged cross-contamination risk.
Multiple HappyCow reviews confirm vegan options are 'plentiful & clearly marked' on the menu. Staff are happy to adapt dishes. However, the kitchen is shared and the venue serves meat, so cross-contamination risk exists.
HappyCow states vegan options are clearly labeled on the menu. Multiple other sources confirm vegan options exist. No dedicated kitchen or accreditation mentioned.
Gluten-free options such as wraps, chocolate cake, and desserts are available on request. No dedicated gluten-free kitchen or fryer; cross-contamination risk is not addressed in sources.