Free-from restaurants in Muscat

Chicking

H6XX+F32

From the venue's official Oman website comes a strong claim: the brand is 'one of the first fully Halal international QSR brands' and displays a 'HALAL COMPLIANT' graphic.

Arya Bhavan

Ghala مسقطmuscat OM · Vegetarian · Brunch · OMR×2

The entire premise at Arya Bhavan Vegetarian Restaurant is vegetarian, as the name indicates, and the Nagerkovil chain menu marks Jain items.

New Gokul Pure Veg

Muscat · Indian

The restaurant is explicitly a 'Pure Vegetarian' and 'Lacto' restaurant, meaning all dishes are vegetarian. Dairy is used throughout, but no meat, fish, or eggs are present in the kitchen.

Gokul Pure Vegetarian Restaurant

HHM7+3H9 · Indian

The restaurant operates as a 100% vegetarian concept. It serves only vegetarian dishes from South Indian, North Indian, and Chinese cuisines. The venue's own website and third-party listings confirm this status.

Vasanta Bhavan

Behind Al Turki · Vegetarian · Brunch

The restaurant is a vegetarian chain, so vegetarian options are the default.

Healthy Hut

Al Ghubrah St

Healthy Hut is not a dedicated gluten-free facility. The menu labels each option with allergens. Gluten-free soy sauce is used in all recipes, and pastries are made with rice flour.

Sprout

Muscat

Vegan choices are labelled on the menu, with several items explicitly marked as vegan (e.g., chia pudding, date brownies) and others can be made vegan by request.

Hyde Out Eatery

Way 3019 · Cafe

The Talabat menu consistently marks multiple items as Vegetarian (Spicy Egg Sandwich, Cheese Toastie, Mushroom Melt, Cinnamon French Toast, Sourdough Banana Pancakes, and others).

Wagamama

Al Wilaj St

Wagamama has a separate gluten-free menu with clearly marked items. Staff are trained to involve a manager for coeliac orders. The kitchen is shared, but dedicated fryers and cleaning protocols are reported.

Mani's Cafe Al Mouj مقهى مانيز كافيه

Marsa 2، Muscat 130 · Cafe · Brunch

The venue's own directory listing on the Al Mouj website states it offers vegan options.

Asia Kitchen by Mainland China

HCF4+2C5 · OMR×2

Asia Kitchen by Mainland China lists gluten-free marked options, including soups, rice noodles, and gluten-free soy sauce. Staff are described as helpful and knowledgeable regarding gluten-free requirements.

Mackenzies Kitchen

1 · Cafe

Mackenzies Kitchen offers a dedicated gluten-free breakfast and can swap regular bread for gluten-free bread on other dishes.

D'Arcy's Kitchen Restaurant

Jawahrat al Shatti Mall · Cafe

D'Arcy's Kitchen offers some gluten-free options, with a couple of salad items marked GF on the menu.

Mani's Cafe Qurum

PC 130، Qurum Street، PO 2115، Muscat 130 · Brunch

Mani's Cafe provides gluten-free options including cookies, cakes, and acai bowls. Some menu items are labelled GF.

Buffalo Wild Wings

Shop #1005 Muscat OM · Fast food

Some sauces and traditional wings are reported as dairy-free by third-party blogs, though the kitchen uses shared fryers and shared prep areas, and the chain does not mark items on the menu.

Applebee's

City Centre Muscat

Applebee's marks certain menu items as 'gluten-sensitive' and offers an online allergen filter. The kitchen is shared, with no dedicated fryer or prep area.

Healthy Lab - The Guilt-Free Food Hub مطعم المعمل الصحي

113 · OMR×2

Limited information: we researched Healthy Lab - The Guilt-Free Food Hub مطعم المعمل الصحي across 10 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

The Healthy Kitchen Restaurant

Said albarwani tower، Muscat

Limited information: we researched The Healthy Kitchen Restaurant across 11 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Sana al bader coffee shop

Azaiba

Limited information: we researched Sana al bader coffee shop across 10 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Udupi Home Pure Vegetarian Restaurant Ghala

way no:5017 Muscat OM، Muscat 112 · Vegetarian · Brunch

Limited information: we researched Udupi Home Pure Vegetarian Restaurant Ghala across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

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Massage Relax Nuru luxury

H9WH+3G2

Limited information: we researched Massage Relax Nuru luxury across 4 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Dream World Restaurant

Muscat

Limited information: we researched Dream World Restaurant across 11 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Bukhari Al Madina 2 مطعم بخاری المدینہ

Al Hirmal St

Limited information: we researched Bukhari Al Madina 2 مطعم بخاری المدینہ across 10 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

PAN IND AROMA CAFE & RESTAURANT

Muscat 770 · Cafe

Limited information: we researched PAN IND AROMA CAFE & RESTAURANT across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.