Free-from restaurants in Albuquerque

La Finca Bowls

Albuquerque ·

La Finca Bowls states '100% Gluten Free Kitchen' on its own site, and this is corroborated by multiple independent dietary directories and reviews. Dr. Amy Burkhart's coeliac-focused blog includes it as a verified 100% GF venue. A single review mentions that non-GF items might be available, which introduces minor ambiguity, but the strong structural claim and broad community consensus support a dedicated gluten-free kitchen.

Lucky Goose

Albuquerque · Vegan · Brunch

100% plant-based kitchen with no animal products on premises. All dishes are vegan by default, making it verifiably safe for vegan diners.

Itality: Plant Based Foods

Albuquerque · Vegan

The venue is entirely plant-based, with no animal products used in any menu items. This is a dedicated vegan kitchen.

Mata G

Albuquerque · Vegetarian

Mata G is a dedicated vegetarian kitchen with a plant-based menu. All dishes are vegetarian; no meat on premises.

The Bakehouse off the wheaten path

Albuquerque ·

The bakery is 100% gluten-free by design — the owner's website repeatedly states '100% gluten-free bakery' and 'celiac safe handmade baked goods.' No gluten is on the premises, so cross-contamination is structurally impossible. This is independently verifiable as a dedicated kitchen.

Farina Pizzeria & Wine Bar Downtown

Albuquerque · Pizza · Italian

The menu clearly indicates that pizzas can be made vegan and dairy-free by substituting house-made tofu ricotta and cashew parm. This accommodation is stated in writing. The restaurant does not mention dedicated equipment or a separate prep area, so cross-contact with dairy cheese or other animal products in a shared kitchen is possible. Staff training on vegan preparation has not been confirmed. Diners should discuss their requirements when ordering.

Buen Provecho

Albuquerque ·

Several menu items are explicitly marked as vegan, including the Spicy Black Bean with Jalapeno, Mushroom and Tapenade. The menu notes that dishes can be adjusted for dietary restrictions. No information about dedicated fryers or shared equipment is available.

Mazaya Cafe

Albuquerque · Mediterranean · €⁠€

Vegetarian items are marked (VEG) on the menu, and there are many veggie dishes, but the kitchen is shared and some vegetarian items are fried in peanut oil. Good selection for vegetarians who are fine with shared equipment.

Sixty-Six Acres

Albuquerque ·

The menu marks several items as gluten-free (Gf) and offers gluten-free bread substitutions for flatbreads and sandwiches, plus a quinoa-for-farro swap. However, the kitchen is shared with gluten-containing dishes and no dedicated equipment or cross-contamination controls are mentioned. Best for those who can tolerate shared-kitchen risk; confirm with staff before ordering.

Guava Tree Cafe

Albuquerque ·

The venue's menu marks multiple items VG (vegan), including yuca basket, sweet plantains, tostones basket, rice & beans, and house side salad. There are enough clearly vegan options to build a meal. The menu is marked with symbols, suggesting the kitchen is aware of vegan requirements, though shared equipment is likely. No dedicated vegan kitchen or fryer is noted.

Chello Grill

Albuquerque · Mediterranean · Greek

The menu marks many items GF and offers gluten-free pita as an extra; any sandwich except the traditional gyro can be made gluten-free on request. The kitchen is shared with gluten-containing items and no details on cross-contact prevention are provided, so coeliac diners should confirm practices with staff.

Mesa Provisions

Albuquerque ·

Almost everything on the menu can be made gluten-free. A FindMeGlutenFree reviewer reported that the waiter was knowledgeable and serious about gluten-free preparation. However, the menu is not marked for allergens. The kitchen shares equipment with wheat-containing dishes. The platform explicitly warns that the restaurant is not a dedicated gluten-free facility and may not be safe for coeliac disease. A programmatic menu analysis flagged 12 naturally gluten-free dishes, but also warned of cross-contamination in a shared kitchen. Those with coeliac disease should call ahead and speak with the chef.

Il Vicino Wood Oven Pizza

Albuquerque · Pizza · Italian

Il Vicino offers a vegan crust and vegan cheese (potato-based), making custom vegan pizzas possible. However, a documented incident shows staff served regular pepperoni instead of vegan pepperoni without informing the customer, indicating inconsistent training and cross-contact risk. Confirm your order carefully with staff before eating.

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Arepas El pana

Albuquerque Original Townsite ·

Limited information: we researched Arepas El pana across 11 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

cafe lush

Albuquerque · Brunch · Cafe

Limited information: we researched cafe lush across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Curious Toast Cafe

Albuquerque · Cafe · Brunch

The venue's website mentions gluten-free bread as an option, but provides no details on cross-contamination, dedicated equipment, or kitchen practices. Call ahead to confirm safety for coeliac diners.

The Artichoke Cafe

Albuquerque ·

Limited information: we researched The Artichoke Cafe across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

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Slate Street Cafe

Downtown · Brunch · Cafe

Limited information: we researched Slate Street Cafe across 11 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

The Grove Cafe & Market

Albuquerque · Brunch

Limited information: we researched The Grove Cafe & Market across 10 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Latin Flavor

Albuquerque · Brunch

Limited information: we researched Latin Flavor across 11 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Thai Heritage and Vegan

Albuquerque · Thai · Vegan

The restaurant's website describes it as both '100% plant-based' and offering 'both vegan and traditional options', creating ambiguity. No details on kitchen practice or cross-contamination are provided. Call ahead to confirm vegan options and kitchen practices.

Vinaigrette

Albuquerque ·

Limited information: we researched Vinaigrette across 11 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Yasmine's cafe

Albuquerque · Mediterranean

Limited information: we researched Yasmine's cafe across 7 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

The Kosmos Restaurant

Albuquerque ·

The official menu lists a gluten-free bun option ($2 surcharge), and a FindMeGlutenFree listing tags the venue for gluten-free items including burgers, salads, and desserts. However, no information is available about kitchen practices, dedicated equipment, or cross-contamination protocols. Call ahead to confirm safety for coeliac disease.