Free-from restaurants in Baltimore

The Land of Kush

Bromo Arts District · Vegan · Vegetarian

The Land of Kush is a 100% vegan restaurant with no animal products on the premises. All dishes are plant-based, making it a safe choice for vegans.

Oleum

Baltimore · Vegan · Cafe

Oleum is a fully plant-based restaurant. Every dish on the menu is made entirely from plants, with no animal products used anywhere in the kitchen. This is a dedicated vegan kitchen.

SluttyVegan

Baltimore · Vegan

100% plant-based kitchen; all menu items are vegan by design. The brand website confirms vegan cheese, bacon, and buns. Multiple aggregator listings also label the venue as vegan. No animal products are on premises, making it confidently safe for a vegan diet.

sweet27 bakery and restaurant

Baltimore · Indian · Bakery

Sweet 27 is a completely gluten-free restaurant, meaning every dish on the menu is safe for coeliac diners. The kitchen is dedicated gluten-free, with no wheat flour in the cooking area and the only gluten on the premises being sealed beer cans. Multiple reviews and the venue's own site confirm that the entire menu, including curries, desserts, cupcakes, and naan, is gluten-free. Staff are accustomed to coeliac questions and can accommodate other allergies. One isolated review reported a coeliac reaction; given the dedicated nature of the kitchen, this may have been a cross-reaction elsewhere or an ingredient sensitivity. Overall, the restaurant is a top choice for safe gluten-free dining in Baltimore.

Miss Shirley's Cafe, Inner Harbor

Baltimore · Brunch · Cafe

The menu clearly marks dishes that contain dairy, simplifying the selection of safe options. No dedicated dairy-free kitchen is described, so confirm with staff.

Sobo Kitchen & Bar

Baltimore ·

The menu marks gluten-free items with a (G) and offers a gluten-free roll substitution. The kitchen is shared with gluten-containing dishes, so cross-contamination is possible. A coeliac diner reports safe experiences. Cross-contact precautions should be confirmed with staff.

Dodah's Kitchen

Baltimore · Vegan

According to the restaurant's delivery page and branding, all menu items are 100% vegan. No animal products are used in the kitchen. However, no separate allergen markups or cross-contamination protocols are documented. Guests with severe allergies should confirm with staff.

Liquid Earth

Baltimore · Vegan · Vegetarian

Many menu items are labeled vegan, and the venue is known for vegan-friendly dishes. Staff are described as friendly and accommodating. The kitchen is shared with dairy items, but the menu clearly marks vegan options.

Mera Kitchen Collective

Baltimore · Middle Eastern

Several menu items are marked gluten-free or gluten-free ingredients on the online ordering menu, but the kitchen uses a shared fryer for many items (Seasoned Fries, wings, falafel). A user review reports no dedicated fryer and few options for cross-contamination sensitive diners. Inform staff of your needs; cross-contact risk is present.

Soup's On

Midtown · Vegan

The venue's own menu groups vegan soups and sandwiches in a dedicated 'Vegan & Organic' section, and third-party reviews confirm clearly marked vegan options. The kitchen is shared with non-vegan items, but menu labeling is consistent and prominent. No dedicated equipment or separate prep areas are documented. Suitable for most vegans; confirm substitution requests with staff.

Pie in the Sky

Baltimore · Pizza · Italian

The menu includes clearly labeled vegan pizzas, calzones, and sandwiches with plant-based cheeses and meats. The kitchen also handles non-vegan ingredients, so strict vegans need to confirm. HappyCow describes the restaurant as a reliable place for vegan pizza in Baltimore.

Rocket To Venus

Baltimore ·

The menu has clearly labeled vegan options, as confirmed by multiple HappyCow reviews and the venue's online ordering page. A student review also mentions plant-based items like vegan wings. However, no details are available about dedicated prep areas or cross-contact risk. It is a shared kitchen gastropub.

Maggie's Farm

Baltimore · Brunch · Middle Eastern

GF items are marked on the menu and a dedicated fryer is reported by multiple community reviews, but the kitchen is shared and cross-contamination risk exists. While staff have been described as knowledgeable in some reviews, other diners report reactions and a separate location served a non-GF item as GF. Call ahead to confirm current fryer status and staff training, especially if you have coeliac disease.

Black Baltimore Vegan ( Vegan Bistro)

Baltimore · Vegan

Limited information: we researched Black Baltimore Vegan ( Vegan Bistro) across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Verde

Baltimore · Pizza · Italian

The menu includes at least six vegan pizza options with cashew cheese, but no information on dedicated prep or utensils. Call ahead to discuss vegan needs.

My Mama's Vegan

Baltimore · Vegan

Limited information: we researched My Mama's Vegan across 6 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Spring Cafe "A Taste of Authentic Afghan Cuisine"

Baltimore · Cafe · Middle Eastern

Limited information: we researched Spring Cafe "A Taste of Authentic Afghan Cuisine" across 9 sources but found nothing specific about its Vegan options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

One World Café

Tuscany-Canterbury · Cafe · Vegetarian

A vegan-friendly menu is mentioned, but no details on kitchen practice for cross-contamination. Limited information; call ahead to confirm.