Free-from restaurants in Nashville

Succulent Vegan Tacos

Nashville · Vegan

100% vegan kitchen – no animal products on the premises. All menu items are plant-based, including Pastor Seitan, Chipotle Carrots, and Soy Asada.

AVO

Nashville · Vegan

100% plant-based kitchen — the menu contains no meat, dairy, eggs, honey, or any animal products whatsoever. The venue explicitly states '100% of our menu excludes any animal products.' This is a structural, kitchen-level guarantee, equivalent to a dedicated vegan kitchen.

The BE Hive Deli & Market

Nashville · Vegan · Vegetarian

The BE Hive Deli & Market is a 100% vegan deli. All menu items are plant-based, and no animal products are used in the kitchen, making it safe for vegans.

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Vegelicious, LLC

Watkins Park · Vegan

The entire restaurant is 100% vegan, meaning every dish is made without any animal products. The kitchen is wholly plant-based, so vegans can eat anything on the menu with confidence.

Aba Nashville

Nashville · Mediterranean · €⁠€⁠€

Aba Nashville operates a dedicated gluten-free fryer and an allergy ticketing system. Orders are written on a special tag, verified by the chef, and arrive marked with an 'Allergy' skewer. Staff ask about allergies at the start of service and are described as knowledgeable about both gluten and dairy needs. The official menu marks many items with 'gf', though the kitchen shares a general cooking space. It is not a dedicated gluten-free facility. A small number of reviewers note cross-contact uncertainty on certain items like the crispy potatoes, so confirming specific dishes with the chef is wise.

Luogo

Nashville ·

The menu marks many items 'gluten free' and notes that gluten-free pasta can be substituted for any pasta dish. However, the kitchen is shared with wheat-containing items including focaccia and pizza crust, and there is no mention of dedicated equipment, fryers, or cross-contact protocols. This is a reliable, marked-menu setup from a shared kitchen, but coeliac diners should confirm practices with staff before ordering.

Two Hands

Nashville · Cafe

The online menu marks several dishes as gluten-free, but the kitchen is shared and there is no mention of dedicated equipment or staff training. A blanket modification disclaimer suggests customisation may be limited. Call ahead to discuss cross-contact protocols.

bartaco

Nashville · · €⁠€

Several vegetarian tacos and sides are clearly identifiable on the menu, such as Roasted Cauliflower Taco and Falafel Taco; the menu notes some items as vegetarian-friendly. The kitchen is shared with meat and fish, so cross-contact is possible but a clear vegetarian option set exists.

Rainforest Cafe

Nashville · · €⁠€

Rainforest Cafe offers a separate 'Gluten Sensitive' menu with items marked as gluten-free, such as a burger bun and pasta. User reviews on FindMeGlutenFree mention a dedicated gluten-free fryer, a manager or chef taking the order to verify it, and orders written on separate coloured sheets. The venue is not a dedicated gluten-free facility and shares a kitchen. One review reports finding a Dino nugget in gluten-free nachos and becoming ill. Cross-contamination risk is real. Diners with coeliac disease should speak directly with the manager on duty.

The Finch

Nashville ·

Staff are knowledgeable about gluten-free needs and will accommodate when asked, but the kitchen is shared and no dedicated fryer is reported. The official menu only marks one item as gluten-free. A mini allergy cheat sheet is available from staff. One reviewer felt safe, another advises against dining here with allergies. Call ahead to confirm current practices.

Jasper's

Nashville ·

The menu marks items with a 'GS' symbol for gluten-sensitive diets and offers a gluten-free cauliflower crust, but the kitchen is shared and no cross-contact procedures are described. Staff can accommodate when asked, but there is no dedicated equipment or coeliac-specific training. Call ahead to confirm safety for coeliac needs.

Sunflower Cafe

Nashville · Vegan · Vegetarian

Sunflower Cafe provides gluten-free buns, wraps, and several other menu items, though the kitchen is shared. The venue states clearly that the gluten-free wrap is cooked on a grill that also contacts gluten products, which creates a cross-contamination risk. Staff are reported to be knowledgeable and willing to change gloves. Reviews are mixed; some sensitive coeliacs have felt unsafe or reported getting sick. The menu marks gluten-free options, but the shared grill and the absence of a dedicated fryer or separate preparation area mean the cafe is not a safe choice for strict coeliacs without a careful conversation with staff.

Earls Kitchen + Bar - Nashville Yards

Nashville ·

A third-party price list shows a 'Gluten Aware' menu section with a few items like a Bacon Cheddar Burger and pizzas labelled that way, but the chain's own website and other sources give no detail on kitchen practice, dedicated equipment, or cross-contamination controls for this specific Nashville Yards location. Call ahead to ask how they prepare 'Gluten Aware' dishes and whether a dedicated fryer or prep space is used.

etch

Nashville ·

Limited information: we researched etch across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

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Adele's

Downtown · Brunch

Limited information: we researched Adele's across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Street Injera Authentic East African Cuisine

Nashville · Vegan · Vegetarian

The venue's website states they offer gluten-free choices and one dish (Shiro) is explicitly gluten-free, but no details on kitchen practices or cross-contamination management are provided. Call ahead to confirm safety for coeliac diners.

Butcher & Bee

Nashville · Mediterranean · Middle Eastern

Limited information: we researched Butcher & Bee across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

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Graze Nashville

Lockeland Springs · Vegan

Limited information: we researched Graze Nashville across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.