21 Cole Bay restaurants with cited allergen research on every tier.
Multiple sources describe Freedom Fighter's Ital Shack as a vegan restaurant. The venue's own description on third-party sites says "All VEGAN!!!" and reviews confirm the food is entirely plant-based.
Vegan dishes are clearly labeled on the menu (with 'V' or 'vegan' tags), and staff are described as knowledgeable. Typically 2-3 vegan options are available, including desserts.
stockThe venue has a very strong plant-based identity with multiple sources describing it as a health-focused, vegetarian-friendly spot with many options for vegetarians.
The restaurant offers gluten-free pasta and bread, and the owner personally explains options to coeliac guests. The menu mentions gluten-free choices but does not mark individual dishes with allergen codes.
Avantika's menu clearly marks gluten-free options, and staff are reported as knowledgeable about coeliac needs. The kitchen uses only gluten-free soy sauce and has a dedicated gluten-free fryer.
La Patrona is not a dedicated gluten-free facility.
Le Tropicana operates a shared kitchen but has a dedicated gluten-free fryer and staff who are knowledgeable about coeliac needs. The owner and cook have personally discussed safe preparation with diners.
Mr Chow operates as a shared-kitchen venue. Staff members receive positive reviews for guiding gluten-free diners through the menu and confirming modifications with the chef.
Owner Nic is knowledgeable about coeliac needs and will walk through menu options. A dedicated gluten-free fryer exists but was reportedly compromised by accidental gluten frying in September 2025.
Lulu's Corner offers a separate gluten-free menu and an extensive allergen menu that can be cross-referenced.
The source explicitly sells a 'Vegetarian' take-out menu including classic vegetable-based dishes (Sauteed Assorted Vegetables, Broccoli with Snow Peas, etc.).
The official menu has a dedicated 'V Is For Vegan' section listing three plant-based dishes, and two add-on options are marked '(vegan)'.
Staff are reported to be knowledgeable about gluten-free needs and attentive to allergies, but the kitchen is not dedicated gluten-free and there is no separate gluten-free menu.
Le Cottage in Grand-Case is a shared kitchen venue with no dedicated gluten-free facility.
Bamboo House SXM offers some gluten-free options like sushi with gluten-free soy sauce and Pad Thai, but does not have a dedicated gluten-free menu or kitchen.
stockCommunity reviews note that gluten-free items are marked on the menu and a knowledgeable waitress is available. One reviewer mentioned a dedicated fryer for fries.
Staff are described as accommodating for vegan options and the menu is marked, but a review notes staff were unsure whether the bread is vegan.
There is thin, positive but unverified evidence from two community aggregators: one FindMeGlutenFree review mentions GF-marked items, knowledgeable staff who will clean the workspace, and gluten-free bread; another Atly listing describes the kitchen as 'perfectly respecting gluten allergies' with careful attention.
The venue explicitly says 'we cannot make any guarantees about cross contamination' and does not have a gluten-free menu or dedicated kitchen. A symptomatic coeliac reviewer reported side effects after eating here.
stockNo gluten-free menu, shared kitchen with no dedicated gluten-free area, and multiple user reports of getting glutened. Staff knowledge is inconsistent. Not recommended for coeliac or gluten-free diners.
No dedicated gluten-free kitchen or menu. A recent diner reported a cross-contact incident with soy sauce and unprofessional staff.
