Free-from restaurants in Yigo

Heavenly Veggies

Tamuning

Heavenly Veggies is Guam's first vegan restaurant. It serves a 100% plant-based menu and keeps no animal products on the premises.

Meridian Cafe

Yigo · Cafe

The menu marks gluten-free options, specifically GF toast and an English muffin. Reviews report that staff change utensils and clean surfaces for coeliac orders, and that chips and fries have a dedicated fryer.

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Domino's

Yigo · Fast food · Pizza

Domino's provides a gluten-free crust and labels gluten-free items on its menu and app.

VietBowl

Yigo

Staff are knowledgeable about vegan needs and can guide diners to suitable dishes. The vegetarian section is reportedly all vegan. The kitchen can also make dishes vegan on request.

Subway

Yigo · Fast food

Subway offers many dairy-free options including most breads, meats, and sauces.

Singh's Cafe Kabab and Curry

Liguan · Fast food

The menu identifies several items as vegan. The owner understands vegan requirements. Staff ask about and accommodate vegan orders, making adjustments such as removing sauce or cheese.

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Eggs 'n Things

Tumon · Brunch

TripAdvisor listings and the venue's own blog both note vegetarian options. The blog suggests a Breakfast Wrap with a Beyond Meat patty as a vegetarian choice.

Pieology Pizzeria Tamuning, Guam

Tamuning · Pizza · Vegan · €⁠€

The menu carries a "Vegetarian Friendly" badge on the cauliflower crust. A wide variety of vegetable toppings is available. The chain's custom pizza model makes vegetarian customization straightforward.

Simply Food

Agana Heights

Simply Food operates as a plant-based lunch counter. Many of its menu items are clearly vegan, including vegan kelaguen, vegan meatballs, and vegan cheesecake. A leaf icon marks these items on the menu.

McDonald's

Yigo · Fast food · Brunch

McDonald's does not certify any menu items as gluten-free in the US.

Ajisen Ramen

Mogfog · Ramen

Ajisen Ramen can substitute the ramen base with vegetarian broth and rice noodles for coeliac diners. Gluten-free udon noodles are also available. The kitchen is shared and is not a dedicated gluten-free facility.

Tau Bay Pho

Liguan · Vietnamese

Pho Tau Bay is not a dedicated gluten-free kitchen and does not have a gluten-free menu, but staff can accommodate requests for pho and rice noodle dishes.

The Kracked Egg

Tumon · €⁠€

The Kracked Egg offers a separate 'Gluten Sensitive Menu' with items like gluten-free toast, muffins, buns, and pancakes.

Habibi's Mediterranean delicacy / restaurant & bar

Tumon · Indian · Mediterranean

The lunch buffet page mentions "vegan & vegetarian" options and uses "vegan" as a dietary label, but offers no details on dedicated preparation, cross-contact prevention, or staff training.

The Dugout

Barrigada · €⁠€

The Dugout Grill & Bar in Erie, CO has a menu that marks some items as gluten-free and vegan, though a community review reports a server admitted that 'everything is probably heavily cross-contaminated.'

Sao Mai Restaurant

Yigo · Vietnamese

One FindMeGlutenFree review reports the staff were helpful about GF food and checked in when serving, but the listing carries a platform disclaimer that the venue is not a dedicated GF facility and may not be safe for coeliac disease.

Oishi Japanese Kitchen

Wusstig · Japanese

One community reviewer reported a few sushi options as gluten-free, and gluten-free soy sauce is mentioned.

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Lorwill Fastfood & Catering

Mogfog

A single third-party mention suggests the venue does not proactively disclose or guarantee absence of MSG; no reliable evidence for gluten-free or coeliac-safety practices is available. Call ahead and confirm.

Infusion Coffee & Tea - DEDEDO Payless

Macheche · Cafe

A few menu items are marked 'contains peanuts', but the kitchen's approach to cross-contamination and nut-free preparation is unknown. Calling ahead to discuss dietary needs is advisable.

The Beach Restaurant & Bar Guam

Tumon

The official menu lists one item as '(Vegan)' — the Tofu & Edamame Salad — but there is no consistent allergen marking across the menu, no dedicated kitchen or equipment, and no staff training details.

Alfredo's Steakhouse

Tumon · Fine dining · Steak

One positive community review reports that the owner accommodated a gluten-free diner with a vegetable plate, but the same review notes inconsistent server knowledge.

Tasi Grill

Tumon

TripAdvisor lists gluten-free options and a single diner review mentions a gluten-free lasagna. No details on kitchen practices or cross-contamination controls. Call ahead to confirm.

Fisherman's Cove

Tumon · Seafood

A 'Vegan Roll' is listed on the happy hour menu, suggesting at least one vegan option. No details on kitchen practice or cross-contamination. Call ahead to confirm.

Pika's Cafe

Upper Tumon · Brunch

Pika's Cafe is reported to have no gluten-free menu. One review indicates that staff lack knowledge about coeliac disease, and the reviewer notes that most people encountered have not heard of gluten-free or coeliac.