Free-from restaurants in Miami

TAP Brazilian Café - 100% Gluten-Free | Tapioca Sandwiches & Açaí | Brickell - Miami

Miami · Brazilian · €⁠€

The venue's official website and marketing materials state that every TAP location is 100% gluten-free and safe from cross-contamination, indicating a dedicated kitchen with no gluten on premises. It is also listed as dedicated gluten-free on community platforms, supported by positive reviews. No formal accreditation from a recognised body is present, but the claim of a fully dedicated gluten-free kitchen is consistent across all sources.

The Cocinita

Miami · Vegan · Vegetarian · €⁠€

The kitchen is 100% vegan, with no animal products kept on the premises. HappyCow has confirmed the restaurant has been fully vegan since March 2021. Every item on the menu is inherently suitable for vegans.

Cure Cafe

Miami · Cafe · €⁠€

Community reports describe Cure Cafe as a dedicated gluten-free cafe with a 100% gluten-free kitchen. Multiple diners with coeliac disease confirm zero cross-contamination and positive Nima testing results. One reviewer noted that staff appeared less knowledgeable about coeliac disease and raised concerns about oats or granola used in smoothies, though no glutening incidents were reported.

V Gelato & Cafe

Miami · Vegan · Vegetarian · €⁠€

All gelato flavors are 100% vegan. The venue is widely listed as 'Vegan', and multiple reviewers explicitly state 'everything is vegan'. Owner Eric Dorval, a Gelato Maestro, uses a plant-based 'signature white base', with flavors like Horchata made with oat milk and Coconut Dulce de Leche. No animal products are present on the premises, making this a dedicated vegan gelato kitchen.

Love Life Cafe

Miami · Vegan · Vegetarian · €⁠€

The venue is 100% plant-based by its own statement, verified by menu inspection and community listings. No animal products (meat, dairy, eggs, honey) are used, which makes the kitchen structurally dedicated to vegan. Desserts and all proteins are plant-based.

Jajaja Mexicana

Miami · Vegan · Vegetarian · €⁠€

100% dedicated vegan restaurant, described as an 'all vegan restaurant' and 'fully vegan' on HappyCow and FindMeGlutenFree. No animal products are used anywhere on the premises, making cross-contamination impossible for this allergen.

ON THE RUN VEGAN (WYNWOOD)

Miami · Vegan · Vegetarian · €⁠€

The venue operates as a 100% vegan concept with no animal products on premises. All menu items are fully plant-based.

Fresh Kitchen Miami Midtown

Miami · · €

100% dedicated gluten-free kitchen. Multiple sources (Eater, FindMeGlutenFree, Atly, GF Around the World) confirm the entire menu is gluten-free and made from scratch. The venue is reported as dedicated gluten-free on FindMeGlutenFree and Atly, with no gluten-containing ingredients on premises.

Banana Daddy

Miami · Cafe · Bakery · €⁠€

Listed as a 100% gluten-free restaurant by The Celiac MD; National Celiac Association verified listing states vast majority of items are gluten-free; FindMeGlutenFree reviews describe it as fully gluten free. Soft serve base is naturally gluten-free. No formal accreditation but multiple convergent sources indicate a dedicated gluten-free facility.

Supernatural Kitchen

Miami Beach · Vegan · Vegetarian · €⁠€

HappyCow identifies Supernatural Kitchen as a fully vegan venue, meaning 100% plant-based. Multiple reviews on the platform confirm that every menu item is vegan, from tacos, burritos, and nachos to empanadas and desserts. The venue itself states it offers "100% plant-based options" with an emphasis on organic, seed oil-free items.

Veganlitaly - 100% plant-based restaurant

Coral Gables · Vegan · Vegetarian · €⁠€

This is a 100% plant-based restaurant with no animal products on the premises. The venue's name declares it a '100% Vegan Restaurant', and customer reviews confirm a fully plant-based experience.

Dora's Bakery and Bistro

Coral Gables · Bakery · Cafe · €⁠€

100% dedicated gluten-free facility. The owner confirms no gluten is on the premises and no outside food is allowed. All items are made from scratch in-house using gluten-free recipes passed down from Dora. Multiple coeliac diners across dozens of reviews report zero symptoms.

Archetti's Bakery

Miami · Bakery · €⁠€

Archetti's Bakery is a dedicated gluten-free bakery. The venue's own website states it offers 'healthy, zero gluten desserts and breads'. Multiple independent listings mark it with a 'dedicated gluten-free' badge and list it as a dedicated facility. A featured review praises the 'tres leches'. The bakery is also listed as a top celiac-friendly bakery in Miami Shores. Although no formal accreditation from a recognised body is noted, the venue's own claim of 'zero gluten' combined with the dedicated-facility badge across multiple listings provides strong convergent evidence of a 100% gluten-free kitchen.

The Vegan Marie

Miami · Vegan · Vegetarian · €

Multiple independent sources, including HappyCow and the Veggies Abroad blog, consistently describe the venue as fully vegan and its menu as 100% plant-based. This qualifies the kitchen as dedicated, with no animal products on the premises.

BELLILLO - A Taste of Napoli

Miami · Italian · Cafe · €⁠€

There is a marked gluten-free menu with dedicated kitchen space and trained staff, as confirmed by multiple community reports and listings. User reviews consistently praise the GF pizza and pasta. However, one report indicates GF pizza may be unavailable when the celiac pizzaiolo is not on shift, and the kitchen is not fully dedicated to gluten-free. Cross-contamination risk is acknowledged but managed with dedicated prep space.

DCG - District Chicken and Gyro

Miami · · €⁠€

The venue's own website states "Fast. Fresh. Halal. Always." and describes a family-built business. This suggests that the owner and staff likely observe halal practices, though no certification is mentioned.

Happea's Mediterranean Grill

Miami · Mediterranean · Vegan · €

The restaurant operated as a fully vegan establishment from 2020 until April 2023, when meat dishes were added. Vegan choices are now clearly marked and include bowls, pockets with a vegan protein substitute, and vegan dressings. These items are prepared alongside meat dishes. Management states that separate griddles and utensils are used for vegan proteins, though the kitchen is shared. Several HappyCow reviews confirm that vegan options remain available and are still tasty. Multiple reviewers, however, express disappointment that the restaurant is no longer fully vegan.

Piola Italian Restaurant & Market Brickell

Miami · Italian · Pizza · €⁠€

Piola offers gluten-free pizza and pasta options with a marked menu (staff can identify GF items), but the kitchen uses a shared oven for pizza and shared pasta water unless special arrangements are made. The owner acknowledges cross-contamination risk and recommends warning the server. Multiple coeliac reviewers report high cross-contamination risk. No dedicated fryer or dedicated kitchen.

maman

Miami · Brunch · French · €⁠€

Has a gluten-free menu with marked items and knowledgeable staff, but shared kitchen equipment (not dedicated). Explicitly warned as not safe for coeliac due to cross-contamination risk. One gluten-intolerant reviewer reported positive experience.

RosaNegra Miami

Miami · Latin · Mexican · €⁠€

RosaNegra Miami does not have a dedicated gluten-free kitchen or a marked gluten-free menu. Listings and community reports indicate gluten-free options are available, but the venue is not a dedicated gluten-free facility and may not be safe for those with coeliac disease. A single symptomatic coeliac reviewer reported eating ceviche, tuna tartar, and beef tacos without incident. However, no dedicated fryer is noted, no staff training is mentioned, and no menu is marked as gluten-free. A community review mentions 'gluten free latin food' but provides no details on kitchen protocols.

Pura Vida Miami

Miami · Brunch · Cafe · €⁠€

Gluten-free items are marked on the menu and staff are reported as knowledgeable, but Pura Vida Miami operates a shared kitchen and is explicitly noted as 'NOT a dedicated gluten-free facility' with cross-contamination risk. Community reviews from coeliac diners are positive, reporting safe experiences with omelettes, toast, and wraps.

Sproutz

Miami · Vegetarian · €⁠€

Sproutz operates as a health food restaurant. It caters to gluten-free, paleo, keto, and vegan diets. Community reviews reference gluten-free wraps, pasta, and desserts. The venue appears on FindMeGlutenFree as a Miami option for gluten-free dining. No dedicated gluten-free kitchen or dedicated fryer has been confirmed. The venue does not carry a "dedicated gluten-free" badge on FindMeGlutenFree. No formal gluten-free accreditation is noted. Information about cross-contamination protocols is not addressed in available sources.

Crazy About You

Miami · Brunch · Spanish · €⁠€

The menu explicitly lists gluten-free pizza options, including Margherita and Cauliflower. Staff are reported as trained and accommodating. However, the kitchen is not dedicated, no dedicated fryer or prep area is confirmed, and cross-contamination risk is acknowledged. A single community review is positive but not detailed. No accreditation or insider-led safety structure is noted.

Felice Brickell

Miami · Italian · Brunch · €⁠€

Felice Brickell appears on multiple listings and blog sources as having gluten-free options. A community member on Atly reported being served gluten-free bread and that staff accommodated gluten-free needs. However, no dedicated kitchen, dedicated fryer, or marked menu is noted. The venue is an Italian restaurant chain, so cross-contamination risk is present. The tier reflects a shared kitchen with aware staff but no structural safeguards.