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SearchSan DiegoCoeliac · Gluten-free

Best gluten-free restaurants in San Diego

8 venues in San Diego rated S to B for coeliac · gluten-free, every tier backed by cited sources.

Las Hadas Bar and Grill restaurant

Las Hadas Bar and Grill

San Diego · Mexican · Grill

Offers a dedicated gluten-free menu page with items such as baked corn tortilla tacos and quesadillas, and baked chips prepared separately. However, the venue warns that all deep-fried foods (regular chips, fries, wings, cilantro rice) share a fryer, posing cross-contamination risk. Staff advise clarifying allergy severity upon ordering. A Yelp reviewer describes a dedicated gluten-free space in the kitchen.

Nonna + Zucchero restaurant

Nonna + Zucchero

San Diego · Italian · €€

GF items marked on menu per multiple community reviews. One review reports a dedicated pasta pot and another mentions dedicated GF kitchen space, but the facility is NOT dedicated gluten-free. A single detailed negative review describes GF pasta boiled in regular pasta water and shared pizza oven, indicating cross-contamination risk. Overall mixed evidence; knowledgeable staff reported. No formal accreditation.

Mon9:00 am – 9:30 pm
Tue9:00 am – 9:30 pm
Wed9:00 am – 9:30 pm
Thu9:00 am – 9:30 pm
Fri9:00 am – 11:00 pm
Sat8:00 am – 11:00 pm
Sun8:00 am – 9:30 pm
Barbusa restaurant

Barbusa

San Diego · Italian · €€

Barbusa offers gluten-free pasta, pizza, and salad options, and staff show awareness of coeliac needs (separate pots, marking GF items). However, the kitchen is shared, cross-contamination has been reported (one symptomatic coeliac got glutened), and the venue is not a dedicated GF facility. The official menu does not mark GF items per dish.

Mon11:30am – 10pm
Tue11:30am – 10pm
Wed11:30am – 10pm
Thu11:30am – 10pm
Fri11:30am – 10:30pm
Sat11:30am – 10:30pm
Sun11:30am – 10pm
Rustic Root restaurant

Rustic Root

San Diego · American · Bar · €€

No dedicated gluten-free menu, but one pasta dish is marked GF on the menu. No dedicated fryer; shared fryer and shared surfaces reported by multiple celiac diners. Staff knowledge varies: some reviews note knowledgeable staff who spoke with the chef, while others report cross-contamination warnings about fried potatoes. The venue is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease.

MonOpen at 5pm (Gaslamp) / Open at 4pm (Solana Beach)
TueOpen at 5pm (Gaslamp) / Open at 4pm (Solana Beach)
WedOpen at 5pm (Gaslamp) / Open at 4pm (Solana Beach)
ThuOpen at 5pm (Gaslamp) / Open at 4pm (Solana Beach)
FriOpen at 5pm (Gaslamp) / Open at 4pm (Solana Beach)
SatOpen at 10am (Gaslamp) / Open at 9am (Solana Beach)
SunOpen at 10am (Gaslamp) / Open at 9am (Solana Beach)
Werewolf restaurant

Werewolf

San Diego · Brunch · €€

Shared kitchen with no dedicated fryer. GF options include bun (+$2.95), pancakes (+$2.95), and grilled wings. Multiple coeliac reviewers report knowledgeable staff and safe experiences, but one glutening incident noted. Menu lists GF substitutions but does not use per-dish allergen codes. Cross-contamination risk acknowledged by both the venue's practices and community reports.

Mon8am to 2am
Tue8am to 2am
Wed8am to 2am
Thu8am to 2am
Fri8am to 2am
Sat8am to 2am
Sun8am to 2am
Pizza and Pasta on 5th restaurant

Pizza and Pasta on 5th

San Diego · Italian · Pizza · €€

The venue's official menu and a blog post on their own site state that gluten-free pizza is available, and the menu banner says 'Now offering gluten-free & vegan pizzas'. However, the menu does not mark individual dishes with GF codes or symbols, and there is no mention of a dedicated fryer, dedicated prep area, or staff training for coeliac safety. The blog post discusses cross-contamination prevention in general terms but does not confirm that the venue follows those practices. No accreditation or independent coeliac review is cited. The venue is a standard pizzeria serving both regular and gluten-free crusts, so shared kitchen equipment is the default assumption.

Mon11am-3am
Tue11am-3am
Wed11am-3am
Thu11am-3am
Fri11am-4am
Sat11am-4am
Sun11am-3am
Solunto Restaurant & Bakery restaurant

Solunto Restaurant & Bakery

San Diego · Italian · Pizza · €€

Reported as NOT having a dedicated gluten-free menu, but offers GF pasta and other options via substitution. Multiple community reviews confirm a dedicated GF pasta pot and fryer, knowledgeable staff, and staff willingness to clean/prep separately. However, no formal marked menu exists (some reviews say items are marked, others say no), and the kitchen is shared with regular gluten-containing breads, pastries, and pizza. Not appropriate for highly sensitive coeliacs without advance discussion.

Mon12:00 PM – 10:00 PM
Tue12:00 PM – 10:00 PM
Wed12:00 PM – 10:00 PM
Thu12:00 PM – 10:00 PM
Fri12:00 PM – 11:00 PM
Sat12:00 PM – 11:00 PM
Sun12:00 PM – 10:00 PM
Sorrento Ristorante restaurant

Sorrento Ristorante

San Diego · Italian · €€

Offers gluten-free pasta and pizza, but the venue is not a dedicated gluten-free facility. Multiple sources report inconsistent communication about gluten-free options and a lack of a dedicated gluten-free menu. One community member explicitly states 'I don't trust their gluten-free options.' Cross-contamination risk is acknowledged.

Mon3pm - 10pm
Tue3pm - 10pm
Wed3pm - 10pm
Thu12pm - 10pm
Fri12pm - 11pm
Sat12pm - 11pm
Sun12pm - 10pm