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Free-from restaurants in Vilnius
36 Vilnius restaurants rated for coeliac, vegan, halal, kosher, and major allergens. Every tier backed by cited sources.
Guides for Vilnius
All venues in Vilnius
The venue is tagged as vegetarian on HappyCow with lacto and honey tags, meaning no meat, fish, or poultry is served. All dishes are vegetarian by default, making it a dedicated vegetarian kitchen.
The restaurant is fully vegan — 100% of dishes are plant-based, as confirmed by the venue's own menu, HappyCow listing, and multiple aggregator entries. No animal products are used, so every dish is automatically suitable for vegans.
The venue is explicitly described as a vegetarian restaurant on its own website and across multiple listing pages. The kitchen concept is vegetarian, so cross-contamination with meat is not a concern.
Colibri is a fully plant-based cafe in Vilnius, confirmed by multiple sources to offer a 100% vegan menu including Asian-inspired soups, stews, salads, desserts, and daily lunch specials. The kitchen is by definition (no animal ingredients) suitable for vegan diets. However, there is no marked menu, no accreditation for vegan diners, and no information about cross-contamination practices. Staff can be asked for allergen advice, but specific kitchen procedures are unknown.
Bistro PAN is described as a vegetarian restaurant. The HappyCow reviewer notes that the staff were willing to explain the menu and discuss vegan/vegetarian distinctions, though a language barrier caused some confusion once. No dedicated vegetarian prep area is mentioned, but as the kitchen serves vegetarian fare primarily, cross-contamination from non-vegetarian ingredients is structurally unlikely.
Daržo dubuo is a fully vegan/plant-based café. The venue's own Facebook page and multiple aggregators describe it as vegan, and all menu items are plant-based. No animal products are used, making it strongly trusted for vegan diners.
The official menu marks several dishes as gluten-free and the venue provides a detailed allergens list. However, the kitchen is shared with gluten-containing dishes, and the FindMeGlutenFree listing includes a disclaimer that this is not a dedicated gluten-free facility. Staff have been reported as helpful in identifying GF options, but cross-contamination risk is present. Call ahead to discuss your needs.
Honest caveat, FindMeGlutenFree warns this is not a dedicated gluten-free facility and may not be safe for coeliac disease.
Vegan dishes are clearly marked on the menu and the venue is listed on HappyCow, but the kitchen is not dedicated. One reviewer reported receiving a cappuccino with cow's milk after ordering vegan, though staff corrected the error immediately. Worth confirming with staff, especially for strict vegans.
Honest caveat, One reviewer was served a cappuccino with cow's milk after ordering vegan; this suggests a risk of mix-up in drink preparation.
The venue's website explicitly states vegetarian and vegan options are available, but no details on ingredient cross-contamination or a dedicated menu section. The kitchen is shared, so cross-contamination is a risk for strict vegans.
Honest caveat, No specific vegan menu or allergy protocol confirmed; only a general mention of vegan options.
The venue describes itself as a plant-based restaurant and the website states it prepares food without meat, fish, eggs, or flavour enhancers. HappyCow reviews note that burgers can be made vegan by omitting cheese, but also flag that some dishes are not clearly labelled and dairy is served despite 'clean and cruelty-free' marketing. The venue appears vegan-friendly but with some ambiguity on specific dishes.
Honest caveat, Reviews indicate some items are not clearly labelled and dairy may be used in some dishes despite plant-based marketing.
Vegan and vegetarian dishes are clearly marked on the menu, both on the restaurant's own site and confirmed by HappyCow reviewers. Drinks can be made with soy milk on request. The kitchen is shared with meat and honey dishes, so cross-contamination is possible. Trained allergen staff are not noted, but the labelling makes selecting a safe option straightforward if you confirm with staff.
Honest caveat, Kitchen is not fully vegan; shared with meat ingredients.
Atly. com describes it as a 'dedicated GF place' with a low risk of cross-contamination and trained staff, but FindMeGlutenFree entries consistently note 'No GF Menu' and list only a dessert as a gluten-free item. The venue's own site does not provide allergen details. This suggests a kitchen that can accommodate coeliac diners on request, but without a marked menu or independently verified practices. Call ahead to confirm current protocols.
Honest caveat, The FindMeGlutenFree listing states 'No GF Menu', which may indicate limited gluten-free options and no explicit allergen labelling.
The venue states it offers gluten-free options, but no details on dedicated equipment or cross-contamination protocols. Advance notice of 24 hours is required for specific allergen accommodations, indicating that gluten-free meals are not standard practice without prior arrangement.
Grill London has a QR-code based allergen menu on the tables, and some menu items are marked GF by staff. However, the kitchen is shared with gluten-containing dishes, there is no dedicated fryer or prep area, and multiple coeliac diners report cross-contamination symptoms. Staff knowledge varies by shift. The venue itself is not a dedicated GF facility. Call ahead and speak to the manager on duty to confirm your level of risk.
Honest caveat, At least two independent coeliac reviewers report cross-contamination symptoms after eating here.
No gluten-free menu, but staff are aware of gluten-free needs and can advise on options. A dedicated gluten-free fryer is reported. However, the kitchen is shared and some items (e.g., pork ribs) are marinated in gluten. Best to call ahead and confirm with staff.
Honest caveat, One reviewer warned that pork ribs are marinated in gluten; verify with staff before ordering.
The venue's reservation page lists 'Vegetarian options' as a restriction, and a blog post mentions dedicated vegetarian dishes such as cauliflower steak and Pecorino tartlet. No marked menu or dedicated kitchen is confirmed. The kitchen accommodates vegetarians when asked, but the level of practice varies.
Several clearly labelled vegan dishes are available, including a mushroom risotto, but the restaurant serves meat and the kitchen is shared. Staff are described as understanding vegan needs, but no specific allergen training or cross-contamination protocols are mentioned. Best to confirm with staff when ordering.
The kitchen offers a few clearly vegan items (cepelinai, baked garlic bread, salads) and some are labelled on the menu. However, the kitchen cannot always accommodate requests — bacon is cooked into the mushroom soup and cannot be removed, and one reviewer reported a strong meat smell in a soup ordered without meat, indicating possible cross-contact. Staff are friendly but not specifically trained for vegan requests. Best to call ahead and confirm your needs.
Honest caveat, One reviewer ordered soup without meat but reported a strong meat smell/odour, suggesting cross-contact or poor compliance.
Etno Dvaras is not a dedicated gluten-free kitchen and carries significant cross-contamination risk. The menu marks the top 12 allergens, with A1 indicating gluten, and several reviewers note staff regularly point out the markings. However, the kitchen does not use a separate fryer, and at least one staff member has advised coeliac diners not to eat here due to trace risk. A few reviewers report enjoying gluten-free dishes, but the mixed staff advice and shared fryer mean this venue is best suited for mild gluten intolerance rather than coeliac disease.
Honest caveat, At least one staff member explicitly advised a coeliac diner not to eat here due to risk of trace gluten.
A community-reviewed café where staff knowledge varies by shift. The menu is not marked for allergens but some dishes (omelettes, eggs Benedict) can be prepared gluten-free on request. No dedicated fryer is in use, and the venue warns it is not a dedicated gluten-free facility. Best to call ahead and speak to the shift manager before visiting.
Honest caveat, A reviewer with symptomatic coeliac reported staff initially did not understand gluten; cross-contact risk is real.
The FindMeGlutenFree community reports that GF pasta and pizza bases are available for nearly all pasta and pizza dishes, and items are sometimes marked on the menu. A dedicated GF pasta pot is mentioned, but the same shared pizza oven is used for GF pizzas (baked on a separate tray). A cross-contamination incident was reported where a chef used gloved hands that had touched regular dough to handle GF pizza toppings, though staff corrected it when told. Staff allergen knowledge is inconsistent: some are helpful and ask about coeliac status, while others confused gluten with cheese. No dedicated fryer exists. Because of shared kitchen equipment, variable staff training, and a documented near-miss, this venue is best for those willing to have a detailed conversation with the kitchen before ordering.
Honest caveat, A documented cross-contamination incident: chef used wheat-dough gloves for GF pizza toppings, corrected only after customer complaint.
Several gluten-free items are marked on the menu with a symbol, and staff are reported to be knowledgeable about coeliac needs, often checking with the kitchen when presented with a coeliac card. However, the kitchen is explicitly not dedicated, the venue's own disclaimer warns that it may not be safe for coeliacs, and at least one staff member has warned of cross-contamination from the outset. Further, a single diner reported a possible reaction. This is a best-effort venue: call ahead on the day to gauge the current chef's stance and cross-contamination awareness.
Honest caveat, A reported possible glutening (next-day stomach ache after eating only here) and a staff admission that cross-contamination is likely.
The Wolt menu lists allergens per dish, with gluten (GLITIMAS) declared in every item. No gluten-free options are marked, and the kitchen is shared. Staff may be able to advise on request, but there is no dedicated gluten-free setup.
Honest caveat, All menu items contain gluten; no gluten-free alternatives are listed.
Casa Peligrosa is not a dedicated gluten-free kitchen and has no marked gluten-free menu, but most menu items are reportedly gluten-free except for the BBQ sauce (which rules out meat tacos) and one dessert. The kitchen is shared, with no dedicated prep area or fryer noted. Staff helpfulness varies. Coeliac diners should call ahead and confirm with the chef before ordering.
Honest caveat, Multiple reviews warn that meat tacos are not safe for coeliacs due to gluten in the BBQ sauce, and the kitchen is shared with no dedicated space.
Senoji Trobelė is listed on FindMeGlutenFree with a 'GF Menu' tag and two safety ratings, but the venue's own website does not mention gluten-free options. One reviewer reports that gluten-free items are marked on the menu and staff are knowledgeable, while another says there is no gluten-free menu and only three potato-based dishes are available. The kitchen is not dedicated gluten-free and has no dedicated fryer, so cross-contact is a risk. Call ahead to confirm current options and staff training.
Honest caveat, One reviewer reported no gluten-free menu and only three potato-based options; another reported no dedicated fryer.
The sushi vendor Wasabi inside Paupio Turgus is reported by a symptomatic coeliac diner to be knowledgeable about gluten and cross-contamination. Staff will clean surfaces or change gloves on request, and items such as sashimi and GF soy sauce are available. However, the venue is not a dedicated gluten-free facility, has no dedicated GF menu, and the site itself warns it may not be safe for coeliac disease. Since Paupio Turgus is a multi-vendor food hall with dozens of independent kitchens, only Wasabi has any documented coeliac signal. For other stalls, call ahead.
Honest caveat, The market is a shared food hall — each vendor operates its own kitchen; only Wasabi is reviewed here.
The venue's TripAdvisor page lists 'Gluten free options' as a feature, and its Tablein booking page tags it as 'Allergy friendly, Vegan, Gluten Free'. These are self-described marketing claims only, with no detail on kitchen practice, cross-contamination procedures, or dedicated equipment. The menu PDF is linked but was not retrieved for analysis. Call ahead and confirm that the kitchen can safely accommodate coeliac needs before relying on it.
Honest caveat, No source describes how the kitchen handles gluten-free requests; shared kitchen risks are unaddressed in available sources.
A single user review on FindMeGlutenFree reports 'many GF options' and helpful staff who knew about coeliac needs, but the platform itself warns the venue is not a dedicated gluten-free facility. Another listing marks the menu as 'No GF Menu', contradicting the review. The only menu item flagged as gluten-free is bread/buns. The venue's own website says nothing about gluten-free accommodation. This thin positive signal suggests the kitchen may adjust some dishes, but there is not enough information to assess cross-contamination practice.
A vegan tasting menu is offered on request, and the venue is described as having a separate vegan menu with knowledgeable staff. However, multiple reviews on aggregator sites contradict each other—one reviewer reported the vegan option was no longer available a week later—making it uncertain whether vegan dishes are consistently served. Call ahead to confirm current availability.
Honest caveat, Reviewers disagree on the consistency of vegan options; one reported the vegan choice was dropped after a week.
Vegan options are mentioned in an aggregator listing and blog descriptions, but no marked menu, dedicated equipment, or staff training around vegan preparation is documented. The kitchen practice is unknown; best to call ahead to discuss specific needs.
Community reviews on HappyCow mention clearly marked vegan bagel options and plant milks for drinks. There is no information about kitchen cross-contact procedures, dedicated equipment, or staff training. This is a thin positive signal worth confirming directly with the venue.
A third-party travel directory lists 'gluten-free' as a cuisine category and says the venue offers gluten-free options, but the menu itself is not marked and the kitchen is shared with gluten-containing dishes like khachapuri and khinkali. No details on dedicated equipment or cross-contamination protocols are available. Call ahead to confirm whether the kitchen can safely accommodate coeliac needs.
Honest caveat, The menu includes wheat-based dishes (khachapuri, khinkali) with no indication of separate preparation.
HappyCow reviews indicate that vegan dishes are clearly marked on the menu, and about half the menu is vegan-friendly. However, there is no information about dedicated preparation areas or cross-contamination practices. Call ahead to confirm kitchen procedures for vegan diners.
The Marinara pizza is traditionally cheese‑free, and the menu blog suggests asking the waiter about other vegan options. No dedicated vegan preparation equipment or marked menu items have been reported.
This Georgian restaurant offers vegetarian options, as noted in the venue's own description and in a diner review aggregator. The menu features dishes like khachapuri with cheese, which are inherently vegetarian, but the source text does not detail how the kitchen handles cross-contamination with non-vegetarian items. Call ahead to confirm the extent of vegetarian-friendly choices and kitchen practices.
Do not rely on this venue for vegan food. Multiple independent HappyCow reviewers report that the restaurant serves meat without making it clear on the menu, has accidentally served non-vegan pizzas labelled vegan, and has no vegan cheese alternative — removing cheese is the only option. Staff have given contradictory and unreliable information about what is vegan. Documented incidents include a child eating half a non-vegan pizza ordered as vegan.
Honest caveat, Multiple reports of non-vegan dishes being served as vegan, meat dishes sold without clear labelling, and contradictory staff advice about what is vegan.