FreeFromFinder/ eat safely with references

Dairy-free restaurants in Panama City

4 venues in Panama City rated S to B for dairy-free, every tier backed by cited sources.

01
The Vegan Shack restaurant, photo: Kenn L.

The Vegan Shack

Panamá ·
DairyA+
GF·CoeliacC
VeganA
VegA+
NutC
EggA+
SoyE
ShellA+
HalalE
KosherD
FODMAPE
SugarE
PescA+
KetoC

The venue operates as a fully vegan restaurant, meaning it uses no dairy ingredients in any of its menu items. Because no dairy products are kept on the premises, there is no risk of cross-contamination from dairy. The entire menu is dairy-free by definition.

02
Vegano-O-No restaurant, photo: Vegano-O-No

Vegano-O-No

Panamá · Vegan · Vegetarian · €⁠€
DairyA+
GF·CoeliacA+
VeganA+
VegA+
NutA+
EggA+
SoyA+
SugarA+

The venue is fully vegan, meaning no dairy is used or present on the premises. The owner states 'we EXCLUSIVELY only do GF and Vegan'. Multiple reviewers on FindMeGlutenFree mark it as 'good for dairy-free'.

Mon12 PM to 9 PM
Tue12 PM to 9 PM
Wed12 PM to 9 PM
Thu12 PM to 9 PM
Fri12 PM to 10 PM
Sat3 PM to 10 PM
Sun3 PM to 9 PM
EvidenceOpen evidence file
03
Sano Pecado restaurant, photo: Cristián Trujillo

Sano Pecado

Panamá ·
DairyA
GF·CoeliacA
VeganC
VegE
NutC
EggC
SugarA

Menu items are described as 'free of gluten and dairy' and the community review says the bakery is 'dedicated gluten and dairy free'. A cheesecake item is explicitly noted as containing no dairy. Although the signal is strong and the venue claims everything is dairy‑free, the kitchen practice description is limited and there is no third‑party accreditation or detailed cross‑contact assurance beyond the menu text.

Honest caveat, No documented incident, but the dairy‑free claim relies on the venue's own menu and one review; no dedicated dairy‑free kitchen verification or certification known.
04
DairyB
GF·CoeliacA+
VeganC
VegE

The venue describes the entire menu as 100% dairy-free, and some directory listings repeat that claim. User reviews, however, point out that signage can be confusing. One example is a "Vegan mozzarella & Ham" item where the ham is not vegan. Staff may not always provide accurate information about the vegan status of items. The kitchen is fully gluten-free but shared equipment for vegan/dairy-free items is not clearly described. No cross-contamination issues have been reported.

Honest caveat, A reviewer reported staff insisted vegetarian-labelled cakes were vegan, indicating potential confusion for dairy-free diners.