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Free-from restaurants in Lima
45 Lima restaurants rated for coeliac, vegan, halal, kosher, and major allergens. Every tier backed by cited sources.
Browse by allergen
The restaurant is a vegetarian Indian restaurant (part of Govinda's) with a fully vegetarian menu. Multiple sources confirm it is a vegetarian restaurant serving vegetarian and vegan dishes. The menu del dia is entirely vegetarian.
The restaurant is 100% vegan, meaning no animal products are used or present in the kitchen. Multiple independent sources (official website, vegan travel blog, aggregator) confirm the entire menu is plant-based. This is a dedicated vegan kitchen with no animal ingredients on premises.
Fully vegan restaurant with a 100% plant-based menu; no animal products on premises. Multiple HappyCow reviews and the venue's own listing confirm it is a dedicated vegan establishment. The owner is vegan and prepares all dishes from scratch.
Fully vegan restaurant with a 100% plant-based kitchen; no animal products on premises. Multiple sources (HappyCow, Spinach, Wanderlog) and numerous reviews confirm the entire menu is vegan. Shares a site with Mr Food but operates as a separate vegan kitchen.
The venue is a 100% vegan restaurant (Loving Hut chain). The HappyCow listing and the official Loving Hut Peru page confirm the entire menu is vegan. Multiple reviewers confirm the food is all vegan. This is a dedicated vegan kitchen.
Multiple Milan locations (Via Bergamini, Corso Buenos Aires, Filippo Turati and Piazza Velasca) are listed as 100% gluten-free restaurants by The Celiac MD. FindMeGlutenFree reports the Piazza Velasca branch as 'dedicated gluten-free' with over 30 community reviews confirming a fully GF kitchen and zero reactions. The Celiac MD categorises the locations as '100% Gluten Free Restaurants'.
Raw Café is a fully plant-based (vegan) cafe. The HappyCow listing categorises it as 'Vegan', the venue's own website states 'cafetería plant-based' and 'comida vegana', and multiple sources (kimkim, Wanderlog, HappyCow reviews) confirm all food is vegan. This is a 100% dedicated vegan kitchen — no animal products on the premises — meeting the structural definition of Tier S.
Asianica Street Food (Av. la Paz 678) is 100% vegan per El Comercio article and HappyCow listing, with a dedicated kitchen that uses no animal products. Chef Ranul Rayme confirmed the restaurant is 'totalmente vegano'. The brand also operates a vegetarian-only location (Av. Petit Thouars) but this classification refers to the principal street-food location which is structurally vegan.
The venue's official website and menu state 'Postres 100% veganos' and all products are explicitly labelled as vegan. The business name itself is 'EM Vegan Sweets'. Multiple HappyCow reviews confirm everything is vegan. This is a dedicated vegan kitchen.
Fully vegan restaurant and bar; kitchen is 100% plant-based with no animal products on premises. Multiple HappyCow reviews and Spinach guide confirm every dish is vegan. Tier S because the kitchen is structurally dedicated to vegan food (no animal ingredients present).
100% vegan kitchen with all-vegan burgers, nuggets, and sauces confirmed by HappyCow listing, Wanderlog reviews, and the venue's own name ('Fast Good Vegano'). No animal products on premises; structurally impossible for cross-contamination with animal-derived ingredients.
Fully vegan restaurant using only plant-based ingredients; no animal products on premises. Multiple independent sources (HappyCow, My Vegan Travels, El Comercio) confirm the kitchen is 100% plant-based.
Reported to be a 100% dedicated gluten-free cafe with no gluten on premises. Owner states the menu is 100% gluten-free and without cross contamination. Multiple celiac diners report no symptoms across repeat visits. Kitchen is entirely gluten-free, with a dedicated fryer and dedicated prep area. No formal accreditation but overwhelming community evidence supports dedicated facility.
Fully vegan restaurant. HappyCow lists it as a 'Vegan' category restaurant with 142 reviews. Spinach.guide confirms 'Fully Vegan'. Multiple HappyCow reviews from self-identified vegan diners confirm the entire menu is plant-based. The venue name itself (Seitan) references a wheat-gluten meat substitute, and the menu features vegan versions of traditional Peruvian dishes like ceviche and lomo saltado.
Restaurant is explicitly vegan (name includes 'Vegan', HappyCow category, owner description). All menu items are plant-based. No animal products on premises.
FindMeGlutenFree community reports a dedicated gluten-free kitchen with a positive review from a symptomatic coeliac; no official accreditation but structural claim of a 100% GF kitchen.
Reported and reviewed as a 100% dedicated gluten-free facility with no gluten on premises. Multiple independent coeliac diners confirm safe experiences. One inconclusive negative review (door locked) does not contradict the consensus. A dedicated coeliac blogger and two aggregator listings corroborate the dedicated GF status.
The venue is a fully vegan restaurant and café, as confirmed by its name, multiple aggregator listings, and numerous HappyCow reviews. The entire menu is plant-based, making it structurally impossible for animal products to be present. This qualifies as a 100% dedicated kitchen for vegan.
Fully vegan restaurant (self-declared 'Restaurante Vegano') with a 100% plant-based kitchen and no animal products on premises. Multiple vegan reviewers confirm the menu uses seitan, chorizo, and other meat alternatives. One negative report (Jul 2025) claims the vegan chef left and quality dropped, but later positive reviews (Apr 2026) suggest continuity. Spinach.guide rates it 'Outstanding for vegans' (grade A) but notes a vague caveat about 'inconsistent vegan claims on the menu' from some users. Overall, the structural evidence supports a dedicated vegan kitchen.
A 100% dedicated gluten-free kitchen with no gluten on premises. The venue's website states '100% gluten free, sin contaminación cruzada'. Multiple FindMeGlutenFree listings mark it 'dedicated gluten-free' and dozens of coeliac reviewers report no symptoms across repeated visits. The owner description confirms dedicated fryer, dedicated kitchen space, staff training, and food flagged GF.
100% vegan kitchen with no animal products on the premises. Owner is vegan and all dishes are plant-based. Multiple sources confirm the café is fully vegan.
A vegetarian restaurant (Lacto-Ovo) with a daily-changing menu. The owner is described as 'super friendly' and 'knows customers coming here since years and years', suggesting personal investment in the food. Multiple reviews confirm all dishes can be made vegan on request. However, one review reports an egg was served on a plate ordered as vegan, indicating occasional cross-contamination or miscommunication. The restaurant is not fully vegan; yogurt is served with the set meal and some dishes contain egg or dairy by default.
Not a dedicated gluten-free kitchen, but has strict protocols to avoid cross-contamination: dedicated pasta pot, dedicated fryer, staff trained and knowledgeable, and a clearly marked menu. Multiple coeliac diners report no symptoms across many visits. One negative review exists but the owner clarified the venue is GF-friendly, not dedicated.
Alfresco in Coron labels all 14 major allergens on the menu and has gluten-free zones in the shared kitchen; they outsource gluten-containing items and use a dedicated fryer for fries. Staff are trained on allergens. However, the restaurant acknowledges on its Find Me Gluten Free profile that they cannot accommodate celiacs who cannot tolerate cross-contact, and the blog notes that no dedicated gluten-free kitchen exists in Coron. One symptomatic celiac reviewer had a positive experience, but the structural constraints keep it at C.
Vegan dishes are clearly labeled on the regular menu and a separate 100% vegan menu (Classics but Vegan by Emily Bennett) is available. Staff are trained to handle vegan requests and use high-quality plant-based ingredients. However, the kitchen is shared with meat and dairy, so cross-contamination is possible. A HappyCow reviewer confirmed staff understood veganism and provided vegan mayo on request.
Quinoa Café offers a GF menu with marked gluten-free items (desserts, salads, cookies, cakes) and is listed on FindMeGlutenFree and Atly as having gluten-free options. The venue's own menu marks several items as 'Gluten Free' (e.g., Corn and cheese pie, Chingona salad, Proteico bowl, Pavo Mostazero bowl, and several desserts). However, the kitchen is shared with conventional menu items, and no dedicated fryer, dedicated kitchen, or accreditation is mentioned. Cross-contamination risk is acknowledged as the venue serves both gluten-free and gluten-containing dishes.
A Peruvian superfood restaurant in San Isidro where an estimated 90% of the menu is gluten-free. Staff are described as 'very aware of cross contamination and celiac disease' (FindMeGlutenFree) and 'trained' (Atly). However, gluten-free options are not marked on the menu per Atly, and there is no evidence of a dedicated fryer or prep area. Shared kitchen conditions apply. Combines a good understanding of coeliac needs with the structural limits of a non-dedicated kitchen.
The venue's name and Rappi listing suggest a gluten-free focus, but the only detailed coeliac-specific source (a travel blog) reports that the formerly dedicated gluten-free bakeries in Lima have permanently closed, and the author was glutened twice in the city. The blog does not review Libre Gluten Free itself. The Rappi page lists the venue as a pizza place but provides no menu items or allergen markings. No accreditation, dedicated kitchen, or marked menu is confirmed. Cross-contamination risk is high based on the general Lima dining environment described.
Listed as having a gluten-free menu with marked items but explicitly NOT a dedicated gluten-free facility. One coeliac reviewer reported no symptoms but cross-contamination risk is acknowledged by the aggregator. No evidence of dedicated fryer or kitchen.
Mattoni offers gluten-free pasta and has a GF menu, but is not a dedicated facility. One reviewer reports knowledgeable staff and dedicated kitchen space, while another notes GF items are marked on the menu. However, the aggregator explicitly warns it is NOT a dedicated gluten-free facility and may not be safe for coeliac disease. Cross-contamination risk is acknowledged.
Menu marks gluten-containing dishes with symbols; staff are knowledgeable and have provided GF bread and adapted dishes on request. However, the kitchen is shared and not dedicated gluten-free, and the FindMeGlutenFree listing warns it may not be safe for coeliac disease due to cross-contamination risk.
Vegan items (banana cake, ice creams, sorbets, plant-based milks) are clearly labelled on the menu in a shared bakery environment. Staff knowledge is generally good but occasionally uncertain about ingredients. Suitable for ethical vegans comfortable with shared preparation.
El restaurante cuenta con una carta vegana separada, platos claramente etiquetados como veganos en el menú regular y personal capacitado. Sin embargo, la cocina es compartida con platos no veganos, y no hay evidencia de freidora o área de preparación dedicada.
Manzana Verde Encalada offers a few explicitly labelled gluten-free desserts (Queque de Plátano Gluten Free, Queque de Zanahoria Gluten Free, Brownies Glutenfree) on its DiDi Food menu, and the venue's own website promotes 'comida saludable' without any allergen marking on main dishes. The main menu items (pastas, sandwiches, wraps) all contain wheat-based ingredients (tallarines, pan ciabatta, tortilla de trigo). There is no evidence of a dedicated gluten-free kitchen, dedicated fryer, staff training, or any accreditation. The venue is listed on lugaresingluten.com as a 'dietetica' category, but no further gluten-free detail is provided. Cross-contamination risk is high for coeliac diners.
Multiple vegan options (breakfast, burger, baked goods) and plant-based milk alternatives. Menu clearly marks vegan items. Shared equipment with meat dishes; cross-contamination risk acknowledged.
Honest caveat, Reported closed as of April 2024.
The venue advertises a 100% gluten-free menu, but multiple community reviews on FindMeGlutenFree report that tequeños (wheat-based) are served, empanadas are fried in shared oil, and some beef arepas contain soy sauce with gluten. The fryer is not dedicated. The Atly blog claims a dedicated GF kitchen, but this is contradicted by several first-hand accounts. No accreditation from Coeliac Australia or other recognised body. Cross-contamination risk is significant; celiac diners should exercise caution and ask detailed questions.
Honest caveat, Multiple reviewers report that the menu claims 100% GF but contains wheat-based tequeños and shared fryer, contradicting the claim.
Reported to have a gluten-free menu with items like cakes, pies, and tiramisu. One reviewer mentions a dedicated gluten-free fryer and staff will clean kitchen space or change gloves. However, the aggregator explicitly states 'This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease.' No accreditation or dedicated kitchen evidence. Cross-contamination risk is acknowledged.
Multiple aggregator listings report a gluten-free menu with clearly labeled options (GF cakes, sandwiches with gluten-free bread). No evidence of a dedicated kitchen or fryer; cross-contamination risk is acknowledged via shared preparation. Staff awareness appears good but structural safeguards are absent. Rated D (marked menu, shared kitchen).
Not a dedicated gluten-free facility. Shared kitchen with acknowledged cross-contamination risk. Staff are trained and knowledgeable about coeliac needs. No gluten-free menu but gluten-free options are available (sandwiches, pancakes, bread, brownies, poke). Community celiac reviewers report no adverse reactions. One location marks GF options on menu, another does not.
No gluten-free menu and no dedicated fryer. Staff awareness is inconsistent — some waiters are helpful and will explain which dishes can be modified, others are reluctant or only offer limited options. Multiple coeliac diners report no symptoms, but the shared kitchen and variable service mean cross-contamination risk is present.
Listed on a gluten-free restaurant directory (lugaresingluten) and user reviews mention gluten-free options, but the official menu does not mark GF dishes. No dedicated kitchen or fryer reported. Staff will accommodate on request.
Menu explicitly describes Chana Masala as 'un regalo para nuestros amigos veganos', indicating the dish is suitable for vegans. No other dishes marked for vegan suitability; no dedicated equipment or staff training mentioned.
GF options available on request; not a dedicated facility. Staff are reported to be knowledgeable about cross-contamination and use dedicated equipment, but there is no marked gluten-free menu. One reviewer noted a coeliac felt sick after not being explicit about cross-contamination; another reviewer reported the GF bread was unavailable. Atly rates it as 'accommodating gluten-free' with some risk of cross-contamination and trained staff.
No gluten-free menu, but staff are consistently reported as knowledgeable and able to suggest adaptations. Atly classifies as 'Accommodating' with some risk of cross-contamination. Conflicting reports on whether a dedicated fryer is available. One community reviewer reported being glutened here.
GF pasta available on request; staff knowledge varies (a celiac staff member reported once, but some reviews say no GF menu). No dedicated fryer. Not a dedicated GF facility. Cross-contamination risk acknowledged by aggregator.