FreeFromFinder/ eat safely with references
Search
Shenzhen
Coeliac · Gluten-free

Best gluten-free restaurants in Shenzhen

15 venues in Shenzhen rated S to B for coeliac · gluten-free, every tier backed by cited sources.

01
Casa restaurant, photo: misskitb

Casa

Sai Kung · · €⁠€
GF·CoeliacA+

The venue holds Coeliac UK accreditation under the name Casa Nostra Restaurant. Active certification is confirmed on the accreditation page, though specific details sit behind a member login. A PDF allergen matrix is linked from the venue's own menu page, listed as Atelier Casa de Comidas, indicating marked menu options.

Mon3:00 to 11:00 PM
Tue3:00 to 11:00 PM
Wed3:00 to 11:00 PM
Thu3:00 to 11:00 PM
Fri3:00 to 11:00 PM
Sat11:00 AM to 11:00 PM
Sun11:00 AM to 11:00 PM
EvidenceOpen evidence file
02
Dandy's Organic Cafe restaurant, photo: Dandy's Organic Cafe

Dandy's Organic Cafe

Sheung Wan · Vegan · Vegetarian · €⁠€
GF·CoeliacA+
VeganB
NutB
DairyB
EggC
SoyC
FODMAPC
SugarC
KetoC

100% dedicated gluten-free kitchen. Dedicated fryer, dedicated kitchen space, and knowledgeable staff. Numerous coeliac reviewers report no reactions across many visits. Menu is fully gluten-free with no gluten-containing ingredients on premises (some bottled drinks may contain gluten).

MonClosed
Tue11:30 AM to 8:00 PM
Wed11:30 AM to 8:00 PM
Thu11:30 AM to 8:00 PM
Fri11:30 AM to 8:00 PM
Sat11:30 AM to 8:00 PM
Sun11:30 AM to 8:00 PM
EvidenceOpen evidence file
03
Pici restaurant, photo: Pici

Pici

Wan Chai · Italian · €⁠€
GF·CoeliacA

Pici is a multiple-location chain with a separate gluten-free menu and a dedicated gluten-free pasta pot; some branches also report a dedicated fryer. Staff are trained and knowledgeable. The kitchen is shared, not dedicated to gluten-free cooking. Multiple coeliac diners across several branches have reported no symptoms.

Mon11:30 AM to 10:00 PM
Tue11:30 AM to 10:00 PM
Wed11:30 AM to 10:00 PM
Thu11:30 AM to 10:00 PM
Fri11:30 AM to 10:30 PM
Sat11:30 AM to 10:30 PM
Sun11:30 AM to 10:00 PM
EvidenceOpen evidence file
04
Pici restaurant, photo: Pici (Causeway Bay)

Pici

Causeway Bay · Italian · €⁠€
GF·CoeliacA

Multiple Hong Kong branches offer a separate gluten-free menu, a dedicated pasta cooking pot, and knowledgeable staff. The kitchen is shared, but cross-contact mitigation includes a dedicated pot, staff glove changes, and cleaning protocols. Several symptomatic coeliac diners report no reaction; one individual reported symptoms on two visits. No formal accreditation.

Mon11:30 AM to 10:00 PM
Tue11:30 AM to 10:00 PM
Wed11:30 AM to 10:00 PM
Thu11:30 AM to 10:00 PM
Fri11:30 AM to 10:30 PM
Sat11:30 AM to 10:30 PM
Sun11:30 AM to 10:00 PM
EvidenceOpen evidence file
05
Pici restaurant, photo: Pici (Lai Chi Kok)

Pici

Lai Chi Kok · Italian · €⁠€
GF·CoeliacA

Pici is a Hong Kong chain that offers a separate gluten-free menu at all branches. Staff are knowledgeable and use a dedicated gluten-free pasta pot for preparation. The kitchen is not dedicated gluten-free, as gluten-containing pasta and bread are present, and the community notes a risk of cross-contamination. Multiple coeliac diners report no symptoms, though one 2-year-old review from the Central branch describes symptoms after two visits. No formal accreditation exists.

Mon11:30 AM to 9:00 PM
Tue11:30 AM to 9:00 PM
Wed11:30 AM to 9:00 PM
Thu11:30 AM to 9:00 PM
Fri11:30 AM to 9:00 PM
Sat11:30 AM to 9:00 PM
Sun11:30 AM to 9:00 PM
EvidenceOpen evidence file
06
Wagas restaurant, photo: Jasper

Wagas

Fu Tian Qu · · €⁠€
GF·CoeliacA

Wagamama operates as a chain. It offers a separate gluten-free menu and a manager-led ordering process. Staff are trained and knowledgeable. The kitchen uses dedicated equipment and cleaning procedures for gluten-free orders. Yet the kitchen is shared, and cross-contamination is acknowledged. Multiple coeliac diners report no symptoms, though a few isolated reactions have been noted. No formal accreditation from a recognised body is mentioned.

Mon8:00 AM to 10:30 PM
Tue8:00 AM to 10:30 PM
Wed8:00 AM to 10:30 PM
Thu8:00 AM to 10:30 PM
Fri8:00 AM to 10:30 PM
Sat8:00 AM to 10:30 PM
Sun8:00 AM to 10:30 PM
EvidenceOpen evidence file
07
Cucina restaurant, photo: Cucina

Cucina

Tsim Sha Tsui · Italian · €⁠€⁠€
GF·CoeliacA

The owner/chef has a coeliac partner and a family member with coeliac disease, and personally oversees preparations for coeliac diners. The kitchen uses separate equipment and has good separation of areas, but also makes non-GF varieties of everything and shares the pizza oven. Multiple coeliac diners report no reactions, though one reported a reaction. Not a dedicated GF facility.

Mon12:00 to 11:00 PM
Tue12:00 to 11:00 PM
Wed12:00 to 11:00 PM
Thu12:00 to 11:00 PM
Fri12:00 to 11:00 PM
Sat11:30 AM to 11:00 PM
Sun11:30 AM to 11:00 PM
EvidenceOpen evidence file
08
Pici Central restaurant, photo: Pici Central

Pici Central

Central · Italian · €⁠€
GF·CoeliacA

A separate gluten-free menu is available, with pasta cooked in a dedicated pot and a dedicated fryer reported. Staff are knowledgeable. The kitchen is not dedicated, however, and one symptomatic celiac reviewer reported reactions after ordering from the gluten-free menu on two occasions. FindMeGlutenFree explicitly warns that the venue is not a dedicated gluten-free facility.

Mon11:30 AM to 10:00 PM
Tue11:30 AM to 10:00 PM
Wed11:30 AM to 10:00 PM
Thu11:30 AM to 10:00 PM
Fri11:30 AM to 11:00 PM
Sat11:30 AM to 11:00 PM
Sun11:30 AM to 10:00 PM
EvidenceOpen evidence file
09
PizzaExpress (Causeway Bay) restaurant, photo: PizzaExpress (Causeway Bay)

PizzaExpress (Causeway Bay)

Causeway Bay · Pizza · €⁠€
GF·CoeliacA
VeganC
VegB

PizzaExpress Times Square (Causeway Bay) offers a dedicated gluten-free pizza menu and, according to a 2017 GreenQueen article, has changed all kitchen flour to gluten-free rice flour to reduce airborne cross-contamination. Staff can prepare gluten-free pizzas separately, though the kitchen also handles gluten-containing dough. No recent corroboration has been found for this specific branch, and reviews on the UK chain page suggest variable experiences across locations.

Mon11:30 AM to 10:00 PM
Tue11:30 AM to 10:00 PM
Wed11:30 AM to 10:00 PM
Thu11:30 AM to 10:00 PM
Fri11:30 AM to 10:00 PM
Sat11:00 AM to 10:00 PM
Sun11:00 AM to 10:00 PM
EvidenceOpen evidence file
10
DiVino Patio restaurant, photo: DiVino Patio

DiVino Patio

Wan Chai · Italian · Pizza · €⁠€⁠€
GF·CoeliacB

The restaurant offers gluten-free pizza and pasta, using pre-made Schär bases. Some diners have described the staff as knowledgeable, but a serious wrong-dish incident was reported. There is no dedicated fryer, no dedicated kitchen, and the venue is explicitly not a dedicated gluten-free facility. Cross-contamination risk is acknowledged.

Honest caveat, One reviewer reported being served a non-GF pizza after it was nearly all eaten.
Mon12:00 PM to 12:00 AM
Tue12:00 PM to 12:00 AM
Wed12:00 PM to 12:00 AM
Thu12:00 PM to 12:00 AM
Fri12:00 PM to 12:00 AM
Sat12:00 PM to 12:00 AM
Sun12:00 PM to 12:00 AM
EvidenceOpen evidence file
11
The Pizza Project restaurant, photo: The Pizza Project

The Pizza Project

Central · Pizza · Italian · €⁠€
GF·CoeliacB
VeganC
DairyC

The Pizza Project provides gluten-free pizza bases and gluten-free pasta at its Central and Wan Chai locations. Several coeliac diners have reported no symptoms after eating there, and staff are described as knowledgeable about dietary needs. The kitchen is shared, meaning the same oven is used for gluten-free and regular items, though a different tray is employed. There is no dedicated fryer. One incident has been reported in which a wrong crust was served. The restaurant is not a dedicated gluten-free facility and holds no formal accreditation.

Mon12:00 to 10:00 PM
Tue12:00 to 10:00 PM
Wed12:00 to 10:00 PM
Thu12:00 to 10:00 PM
Fri12:00 to 11:00 PM
Sat12:00 to 11:00 PM
Sun12:00 to 10:00 PM
EvidenceOpen evidence file
12
The Pizza Project restaurant, photo: nat_foodbelly

The Pizza Project

Wan Chai · Pizza · €⁠€
GF·CoeliacB
VeganC
DairyC

The Pizza Project provides gluten-free pizza bases and pasta. Staff are reported as knowledgeable about coeliac needs. The kitchen is shared, meaning the same oven is used but with a different tray. There is no dedicated fryer. The venue explicitly states it is not a dedicated gluten-free facility. One incident was reported where a wrong crust was served and a dessert came with a wafer cookie. Multiple coeliac diners report experiencing no symptoms. However, the risk of cross-contamination is acknowledged by both the venue and the community.

Mon11:30 AM to 10:00 PM
Tue11:30 AM to 10:00 PM
Wed11:30 AM to 10:00 PM
Thu11:30 AM to 10:00 PM
Fri11:30 AM to 10:30 PM
Sat11:30 AM to 10:30 PM
Sun11:30 AM to 10:00 PM
EvidenceOpen evidence file
13
PECORINO restaurant, photo: PECORINO

PECORINO

Sheung Wan · Italian · €⁠€
GF·CoeliacB

The venue does not have a gluten-free menu, though gluten-free options are available. One coeliac diner reported that the Maître D' was knowledgeable about coeliac disease and directed waiters to be careful about cross-contamination. The restaurant offers gluten-free penne and spaghetti, and staff know which sauces may contain flour. However, the kitchen is not dedicated gluten-free, and the establishment is explicitly noted as not a dedicated gluten-free facility, so it may not be safe for those with coeliac disease. No marked menu is present.

Mon9:00 AM to 11:00 PM
Tue9:00 AM to 11:00 PM
Wed9:00 AM to 11:00 PM
Thu9:00 AM to 11:00 PM
Fri9:00 AM to 11:00 PM
Sat9:00 AM to 11:00 PM
Sun9:00 AM to 11:00 PM
EvidenceOpen evidence file
14
Pret A Manger restaurant, photo: Daniel

Pret A Manger

Central · · €⁠€
GF·CoeliacB
VeganB

The restaurant marks allergens on packaging. One item is labelled GF. Because the kitchen is shared, most items carry 'may contain traces' warnings. The venue is not a dedicated gluten-free facility. Two coeliac diners reported mixed experiences: one found a marked GF salad, while another noted 'may contain traces' on most items and was uncertain about safety.

Mon6:30 AM to 10:00 PM
Tue6:30 AM to 10:00 PM
Wed6:30 AM to 10:00 PM
Thu6:30 AM to 10:00 PM
Fri6:30 AM to 10:00 PM
Sat7:30 AM to 10:00 PM
Sun7:30 AM to 10:00 PM
EvidenceOpen evidence file
15
Spasso restaurant, photo: Spasso

Spasso

Tsim Sha Tsui · Italian · €⁠€⁠€
GF·CoeliacB

The restaurant's own website notes that gluten-free and Kamut wheat pasta are available on request. Several other listings mention a dedicated gluten-free menu and trained staff, while also indicating some risk of cross-contamination. No dedicated fryer or kitchen is noted, meaning shared preparation and cross-contamination risk are acknowledged.

Mon12pm - 12am
Tue12pm - 12am
Wed12pm - 12am
Thu12pm - 12am
Fri12pm - 12am
Sat12pm - 12am
Sun12pm - 12am
EvidenceOpen evidence file