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Tórshavn

Free-from restaurants in Tórshavn

22 Tórshavn restaurants rated for coeliac, vegan, halal, kosher, and major allergens. Every tier backed by cited sources.

All venues in Tórshavn

22 venues in Tórshavn
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01
Bitin restaurant, photo: Bjørn Nedergaard

Bitin

12 Niels Finsens gøta ·
GF·CoeliacB
VeganC
VegC
DairyE

Bitin offers gluten-free options for several sandwiches, with a menu legend noting that GF items are available on request. Multiple reviewers describe the staff as knowledgeable, though the kitchen is shared and no dedicated fryer is used. The venue is not a dedicated gluten-free facility, so cross-contamination is possible. Calling ahead to discuss needs is recommended.

02
Paname Café restaurant, photo: Paname Café

Paname Café

4 Vaglið · Cafe
GF·CoeliacB
VeganE
VegC

Paname Café offers a gluten-free menu covering cakes, brownies, bread, and sandwiches. Gluten-free cakes are stored on a separate shelf and handled with separate tongs, but the kitchen is shared and gluten-free bread is made using the same sauces as regular items, posing cross-contamination risk. The venue is not a dedicated gluten-free facility. Staff are reported as knowledgeable in one review. Coeliac diners should assess their tolerance and confirm practices directly.

Honest caveat, Shared kitchen with same sauces for gluten-free bread poses cross-contamination risk.
03
Toscana restaurant, photo: Toscana (業主)

Toscana

13 Nólsoyar Páls gøta · Italian · Seafood
GF·CoeliacC
VegB
DairyE

A blog describes "wholesome vegetarian … dishes are widely available," while a TripAdvisor review mentions that the chef adapted dishes on request to ensure they contained no meat or seafood. There is no marked menu or dedicated kitchen, but responsive staff make this reliably accommodating for vegetarians.

04
Kafe Umami restaurant, photo: Ólavur Frederiksen

Kafe Umami

Tórshavn · Cafe
GF·CoeliacE
VeganB
VegB
FODMAPE

The menu includes vegetarian dishes that can be veganised on request, such as sandwiches, wraps, salads and nachos. Veganifiable options are clearly marked, and oat milk is available for coffee. The venue serves meat, so the kitchen is shared; no cross-contact measures are described. Vegan-friendly, but ask for preparation details.

Mon10:00–17:00
Tue10:00–17:00
Wed10:00–17:00
Thu10:00–17:00
Fri10:00–17:00
Sat10:00–17:00
Sun10:00–16:00
EvidenceOpen evidence file
05
Katrina Christiansen restaurant, photo: Katrina Christiansen (業主)

Katrina Christiansen

6 Bringsnagøta ·
GF·CoeliacB
VeganB
VegB

The kitchen is not dedicated gluten-free and has no formal GF menu, but staff are knowledgeable about gluten-containing ingredients (e.g., soy sauce in marinades) and can adapt dishes. Multiple reviewers report positive experiences, including fresh GF bread provided on request and gluten-free gravy. Cross-contamination risk exists in a shared kitchen; call ahead to confirm current practices.

Honest caveat, No dedicated gluten-free facility; cross-contamination possible.
06
Angus Steakhouse restaurant, photo: Angus Steakhouse (業主)

Angus Steakhouse

1 Havnargøta ·
GF·CoeliacB

Customers report a gluten-free menu with marked GF items (burgers with GF buns, sauces and options flagged), and staff who are knowledgeable and willing to check with the kitchen. However, the kitchen is shared (not dedicated), there is no dedicated fryer—regular fries are not GF—and the site disclaimer warns that it may not be safe for coeliacs. Cross-contamination risk is real, so confirm procedures directly.

Honest caveat, No dedicated fryer; regular fries contain gluten.
07
Reyðleyk Hoyvík restaurant, photo: Reyðleyk Hoyvík (業主)

Reyðleyk Hoyvík

8 Ingibjargargøta · Pizza
GF·CoeliacB
VeganD
DairyD

The kitchen is shared, with gluten-free items marked on the menu. Staff are reported as knowledgeable about coeliac requirements. Gluten-free pizza bases are cooked on a separate tray in the same oven, and there is no dedicated fryer. Cross-contamination risk is present. This is not a dedicated gluten-free facility.

08
Suppugarðurin restaurant, photo: Suppugarðurin (業主)

Suppugarðurin

12 Niels Finsens gøta Tórshavn · Ramen
GF·CoeliacC
DairyE

Staff are reported to be knowledgeable about gluten and can offer rice noodles as a substitute for wheat noodles in ramen. Gluten-free beer is also available. The venue is not a dedicated gluten-free facility, however, and does not have a separate gluten-free menu; no information is available about cross-contact prevention. Coeliac diners should speak directly with staff and assess risk before ordering.

09
Illustrative photo for THE TARV Grillhouse, photo: Toa Heftiba on Unsplashstock

THE TARV Grillhouse

undir Bryggjubakka 3-5 Tóshavn ·
GF·CoeliacC
VeganE
VegE

The venue does not have a dedicated gluten-free menu, but staff are reported to discuss allergens with the kitchen and can accommodate gluten-free requests. Options include gluten-free bread, steak, and ice cream. The kitchen is shared and not dedicated gluten-free, so cross-contamination risk exists. Calling ahead to confirm procedures is advisable.

10
Illustrative photo for Kafé Kaspar, photo: Eiliv Aceron on Unsplashstock

Kafé Kaspar

4-10 Áarvegur Tórshavn · Cafe · Brunch
GF·CoeliacE
VeganC
DairyD

Vegan substitutes such as vegan pesto and hummus are offered for bagels, though cross-contamination has been documented: a vegan cake arrived with non-vegan whipped cream and a vegan meal was served with a non-vegan dip. Staff will accommodate when asked, but mistakes happen. Careful order confirmation is advisable.

Honest caveat, A vegan cake was served with non-vegan whipped cream and a vegan meal came with a non-vegan dip despite explicit requests.
11
Barbara Fish House restaurant, photo: Barbara Fish House (業主)

Barbara Fish House

4-6 Gongin · Seafood
GF·CoeliacC
VeganC
DairyC

Staff can accommodate gluten-free requests and have been reported as knowledgeable, but the kitchen is shared and not dedicated gluten-free. The menu changes daily and is not marked for allergens. Call ahead to confirm current options and cross-contamination practices.

Honest caveat, FindMeGlutenFree warns this is not a dedicated facility and may not be safe for coeliac disease.
12
Ræst restaurant, photo: Ræst

Ræst

8 Gongin ·
GF·CoeliacC
DairyC
ShellD

The Skerpi Experience page says gluten-free needs can be accommodated, but no procedures, dedicated kitchen, or staff training are described. The menu includes traditional Faroese ingredients that may involve gluten, and the kitchen is shared. Confirming how cross-contamination is handled requires calling ahead.

Honest caveat, Explicitly states it can accommodate gluten-free needs but provides no details on cross-contact controls.
13
Áarstova restaurant, photo: Áarstova (業主)

Áarstova

1 Gongin ·
GF·CoeliacC

No dedicated gluten-free menu or kitchen exists. Staff are reported to be knowledgeable about which dishes contain gluten, notably the beer-braised lamb, which is a known gluten-containing dish. Multiple coeliac diners report that the rest of the menu can be adapted, especially if the need is noted in the reservation well ahead of time. The kitchen is shared, and cross-contamination risk is not mitigated by dedicated equipment or protocols. This is a best-effort venue that requires proactive advance communication.

14
Moss Restaurant restaurant, photo: Moss Restaurant (業主)

Moss Restaurant

18 Skálatrøð ·
GF·CoeliacC
VegC
DairyE

Staff will modify dishes on request, for example substituting bread with a rösti, and a diner with coeliac disease reported a positive experience after notifying the kitchen. The venue is not a dedicated gluten-free facility, carries no gluten-free menu, and cross-contamination risk is acknowledged. Calling ahead to confirm protocols is advisable.

Honest caveat, Multiple sources state the venue is not a dedicated gluten-free facility and may not be safe for coeliac disease.
15
Seven restaurant, photo: Seven (業主)

Seven

31 Jónas Broncksgøta · Chinese
VeganC
NutE

No menu markings exist for vegan items, though several staff members are reported to know which dishes are or can be made vegan. Dishes such as mapo tofu without pork are available. Cross-contact risk is unaddressed in a kitchen that also serves meat. Talking to staff directly when ordering is the practical approach.

Honest caveat, Several reviewers note that vegan options are not labelled on the menu, requiring reliance on staff knowledge.
Mon16:00-21:00
TueClosed
Wed16:00-21:00
Thu16:00-21:00
Fri16:00-21:00
Sat16:00-21:00
Sun16:00-21:00
EvidenceOpen evidence file
16
Illustrative photo for HAPS, photo: Toa Heftiba on Unsplashstock

HAPS

1 Heykavegur ·
GF·CoeliacC

HAPS Burgerbar offers gluten-free buns and burgers, and some reviews note that gluten-free items are marked on the menu. The kitchen is shared and not dedicated gluten-free, and staff acknowledge cross-contamination risk. A coeliac reviewer reported getting sick after eating there. Calling ahead to confirm current practices is advisable.

Honest caveat, A coeliac reviewer reported getting sick for two days after eating here, despite being warned about cross-contamination risk.
Mon11:30 AM to 9:00 PM
Tue11:30 AM to 9:00 PM
Wed11:30 AM to 9:00 PM
Thu11:30 AM to 9:00 PM
Fri11:30 AM to 10:00 PM
Sat11:30 AM to 10:00 PM
Sun12:00 PM to 8:00 PM
EvidenceOpen evidence file
17
Illustrative photo for HAMSA, photo: Toa Heftiba on Unsplashstock

HAMSA

7a Karlamagnusarbreyt · Cafe
GF·CoeliacC
VeganC
VegE
NutE
DairyE

The menu marks a vegan burger (vegan and gluten-free bun) and offers vegan cheese as a paid add-on. HappyCow categorises the venue as non-veg (serves meat) but notes vegan options are available. No details on dedicated equipment or cross-contamination measures are provided. Confirmation with staff is advisable.

18
Gómagott restaurant, photo: Gómagott

Gómagott

17 Niels Finsens gøta · Cafe
GF·CoeliacE

Gómagott appears on FindMeGlutenFree with a 'GF Menu' tag and lists gluten-free cakes, dessert, and ice cream cones. A single user review praises gluten-free marshmallow lollipops and dessert options. The venue's own website and other sources provide no details about kitchen practices, cross-contamination protocols, or staff training. This is a thin positive signal. Contacting the restaurant directly is necessary to confirm practices.

19
Brell Café restaurant, photo: Brell Café (業主)

Brell Café

9 Vaglið · Cafe
GF·CoeliacE
VeganE

User reviews mention gluten-free chocolate cake, pastries, and brownies, but there is no information about kitchen practices, dedicated equipment, or staff training. Cross-contamination protocols can be confirmed by calling ahead.

20
Kaffihúsið restaurant, photo: Kaffihúsið (業主)

Kaffihúsið

17 Undir Bryggjubakka · Cafe · €
GF·CoeliacE
VeganE

FindMeGlutenFree lists this café as offering gluten-free cakes, desserts, and macarons, and some dishes are marked GF on the aggregator. Multiple reviewers report that the GF items sit next to gluten-containing cakes in the same display case, creating a cross-contact risk. The aggregator's own notice says the venue is not a dedicated gluten-free facility. The café's own website and menu page contain no allergen markings or kitchen practice information. Call ahead and confirm current practice before relying on this venue for coeliac-safe eating.

Honest caveat, Multiple FindMeGlutenFree reviewers report that gluten-free cakes are stored beside gluten-containing cakes in the same display case, and the site warns the venue is NOT a dedicated gluten-free facility.
Mon09:00 - 17:00
Tue09:00 - 17:00
Wed09:00 - 17:00
Thu09:00 - 17:00
Fri09:00 - 17:00
Sat09:00 - 17:00
Sun12:00 - 17:00
EvidenceOpen evidence file
21
Smyrjibreyðsbúðin restaurant, photo: Julien Hebert (Cwmtraff)

Smyrjibreyðsbúðin

Vestara Bryggja 15 Tórshavn ·
VeganE

A single Wanderlog page mentions that a vegan travel blog called Northtrotter includes Smyrjibreyðsbúðin in a guide to surviving as a vegan on the Faroe Islands, listing a few dishes that can be adapted, such as broccoli salad without bacon and avocado bread without bacon. This is a thin positive signal but not enough to assess kitchen practice or cross-contamination risk. Calling ahead to confirm options is advisable.

22
Hallartún restaurant, photo: PeiHao Tseng

Hallartún

Tórshavn 100法羅群島 · Fine dining
GF·CoeliacE

A single FindMeGlutenFree review reports that, after a same-day reservation, the kitchen accommodated a full 4-course gluten-free meal. The venue's own website mentions nothing about gluten. The listing also states there is no gluten-free menu, and the site carries a disclaimer that it is not a dedicated gluten-free facility. This is a thin positive signal. Anyone considering dining there should call ahead to discuss dietary needs before relying on the venue.

Honest caveat, The venue's own FindMeGlutenFree listing includes the disclaimer 'not a dedicated gluten-free facility' and states it has no GF menu.