FreeFromFinder/ eat safely with references
Search
Portland
Coeliac · Gluten-free

Best gluten-free restaurants in Portland

19 venues in Portland rated A+ to B for gluten, every tier backed by cited sources.

19 venues · by tier, then confidence

How we rate
01
Verde Cocina En La Perla restaurant, photo: Verde Cocina En La Perla (業主)
01 / 19

Verde Cocina En La Perla

Portland · Mexican · Vegan
GF·CoeliacA+
VeganE
VegE

Verde Cocina en la Perla is a dedicated gluten-free Mexican restaurant with a 100% gluten-free menu, a dedicated gluten-free kitchen, fryer, and equipment. The venue is run by a family with coeliac disease.

Honest caveat, A small number of reviews mention mediocre food quality but no gluten reactions.
02
Illustrative photo for Gluten Free Gem, photo: Theme Photos on Unsplashstock
02 / 19

Gluten Free Gem

Northeast Portland · Bakery · Cafe
GF·CoeliacA+
VeganA
VegE
NutC
DairyC
EggC
SoyC

A dedicated gluten-free facility, the bakery uses no gluten-containing ingredients on the premises, has its own dedicated kitchen, and trains staff on cross-contamination.

Honest caveat, None found in sources.
03
Harlow restaurant, photo: Harlow (業主)
03 / 19

Harlow

Portland · Brunch · Vegan
GF·CoeliacA+
VeganB
VegA+
NutC
DairyA+
EggB

Harlow operates a 100% gluten-free kitchen. No gluten-containing ingredients are used on the premises.

Honest caveat, A former employee review on FindMeGlutenFree states the kitchen does not pay attention to certified gluten-free ingredients, though no cross-contamination incidents are reported.
04
Bastion PDX restaurant, photo: Bastion PDX (業主)
04 / 19

Bastion PDX

Portland
GF·CoeliacA
VeganB
VegB
DairyA
SoyA
SugarA

Bastion PDX operates a 100% gluten-free, dedicated kitchen, the venue's website, menu banner, and multiple community reviewers all confirm no gluten is used on premises.

Honest caveat, Oats are served and clearly marked; some coeliac individuals may react to oat avenin.
05
Mestizo restaurant, photo: Mestizo (業主)
05 / 19

Mestizo

Portland
GF·CoeliacA
VeganB
VegB
NutC
SoyA

According to the official menu, all items are gluten-free, and multiple reviews describe a dedicated gluten-free kitchen. Staff are reported to be knowledgeable about allergies.

06
Illustrative photo for Tiny Moreso Café and Treat Shop, photo: Anna Pelzer on Unsplashstock
06 / 19

Tiny Moreso Café and Treat Shop

Cully · Vegan · Cafe
GF·CoeliacA
VeganA
VegA+
NutC
DairyA+
EggA+
SoyC
ShellA+
HalalE
KosherE
FODMAPE
SugarC
PescA+
KetoE

Tiny Moreso bills itself as a fully gluten-free and vegan cafe. The menu explicitly labels every item as GF (gluten-free) and the ordering page header states 'Gluten-free and vegan cafe.'

07
Harlow restaurant, photo: Harlow (業主)
07 / 19

Harlow

Portland · Brunch · Vegan
GF·CoeliacA
VeganB
VegB
NutC
DairyB
EggB

Harlow is widely reported as a dedicated gluten-free restaurant, with most menu items marked GF on the official menu.

Honest caveat, Some reviews report that the kitchen is not fully dedicated and that ingredients may not be certified gluten-free, which may be a concern for highly sensitive coeliacs.
08
Kate's Ice Cream restaurant, photo: Kate's Ice Cream (業主)
08 / 19

Kate's Ice Cream

Portland · Vegan
GF·CoeliacA
VeganA
VegE
NutB
DairyA
EggA
SoyC

The restaurant is 100% gluten-free and operates a dedicated production facility where every batch is tested to ensure it falls under 10ppm of gluten.

Honest caveat, Some baked goods and oat-based flavours are sourced from a third-party facility that also uses wheat; those may not be suitable for all coeliacs.
10
New Cascadia Traditional restaurant, photo: New Cascadia Traditional (業主)
10 / 19

New Cascadia Traditional

Portland · Bakery · Pizza
GF·CoeliacA
VeganB
VegB
NutE
DairyE
EggE
SoyE

Tier A (Strongly trusted, but unverified): an accreditation by a recognised gluten-free / coeliac-safety body was claimed, but we could not verify the claim against the body's own published list.

Honest caveat, One reviewer on FindMeGlutenFree reported a severe reaction after eating a pizza; the venue stated the pizza contained gluten-free cheese its, which is ambiguous.
11
Salvi PDX restaurant, photo: Salvi PDX (業主)
11 / 19

Salvi PDX

Portland
GF·CoeliacA
VeganB
VegE
NutE
DairyB

Reported as a dedicated gluten-free kitchen by multiple community reviews, with a dedicated fryer and staff who clean surfaces and change gloves.

12
Norah Belmont restaurant, photo: Norah Belmont (業主)
12 / 19

Norah Belmont

Portland · Vegan · $⁠$
GF·CoeliacB
VeganA
VegA
NutB
DairyA
EggA
SoyC
ShellA
FODMAPD

The menu marks gluten-free (GF) options and the kitchen offers several GF items, but the venue explicitly states it is not a dedicated GF restaurant and cross-contact may occur since gluten is handled in the same kitchen.

Honest caveat, The venue's own menu disclaims cross-contact risk; not recommended for coeliac diners who need zero gluten exposure.
Mon8am to 3pm
Tue8am to 3pm
Wed8am to 3pm
Thu8am to 3pm
Fri8am to 3pm
Sat8am to 3pm
Sun8am to 3pm
EvidenceOpen evidence file
13
Obon Shokudo restaurant, photo: Obon Shokudo (業主)
13 / 19

Obon Shokudo

Portland · Japanese · Vegan
GF·CoeliacB
VeganA
VegA
NutE

The online ordering page marks several items as gluten-free. These include a pickle bowl, ichigo daifuku, market salad, potato salad, and an onigiri option. A dedicated gluten-free menu section also exists on the page.

Honest caveat, A GF-marked item was served from a shared fryer before staff intervened, per a community review.
14
Petunia's Pies & Pastries restaurant, photo: Petunia's Pies & Pastries (業主)
14 / 19

Petunia's Pies & Pastries

Portland · Bakery · Brunch
GF·CoeliacB
VeganB
VegB
NutC
DairyB
EggB
SoyC
SugarC
PescB

Petunia's Pies & Pastries markets itself as Portland's first gluten-free and vegan bakery café, with the owner claiming it is a certified gluten-free facility.

Honest caveat, No independent accreditation or cross-contact protocols documented; owner certification claim is unverifiable.
15
Kati Portland restaurant, photo: Kati Portland (業主)
15 / 19

Kati Portland

Portland · Vegetarian
GF·CoeliacB
VeganB
VegB
DairyC
EggC
SoyC

Kati Portland provides a dedicated gluten-free section on its online ordering menu, with items clearly marked (GF), and the kitchen says it prepares gluten-free items with care.

16
Native Bowl restaurant, photo: Native Bowl (業主)
16 / 19

Native Bowl

Portland · Vegan
GF·CoeliacB
VeganB
VegB

Several bowls carry an explicit 'Gluten Free' label on the Grubhub menu, and the venue also holds a 'Gluten-Free' tag on that platform.

17
Jade Rabbit restaurant, photo: Jade Rabbit (業主)
17 / 19

Jade Rabbit

Portland · Vegan
GF·CoeliacB
VeganA
VegA
DairyA
EggA
SoyD

The venue states it has designated gluten-free cook/prep areas but acknowledges that cross-contact may still occur.

Honest caveat, The venue itself warns that cross-contact cannot be guaranteed despite designated GF areas, so celiac diners should exercise caution.
19
Lilla restaurant, photo: Lilla (業主)
19 / 19

Lilla

Portland · Vegan · Italian
GF·CoeliacB
VeganA+
VegA+
NutB
DairyA+
EggA+
SoyB

Menu marks a gluten-free pasta substitution and a GF gelato, but the kitchen is shared with wheat-containing items (focaccia, breaded dishes). No dedicated fryer or equipment.