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Dairy-free restaurants in Auckland

15 venues in Auckland rated S to B for dairy-free, every tier backed by cited sources.

Lulu's Neighbourhood Bowls restaurant

Lulu's Neighbourhood Bowls

Grey Lynn · Vegan · Vegetarian · €€

The plant-based menu contains no dairy ingredients; the kitchen is dedicated to plant-based foods, so milk, cheese, butter, and other dairy products are not present.

MonClosed
Tue9:00 AM to 3:00 PM
Wed9:00 AM to 3:00 PM
Thu9:00 AM to 3:00 PM
Fri9:00 AM to 4:00 PM
Sat9:00 AM to 3:00 PM
Sun9:00 AM to 3:00 PM
Khu Khu CBD restaurant

Khu Khu CBD

CBD · Thai · Vegan · €€

As a 100% vegan restaurant, no dairy products are used in any dish. The kitchen is entirely plant-based, so dairy-free diners can eat anything on the menu without concern for dairy ingredients.

Mon12:00 to 2:00 PM, 5:00 to 9:00 PM
Tue12:00 to 2:00 PM, 5:00 to 9:00 PM
Wed12:00 to 2:00 PM, 5:00 to 9:00 PM
Thu12:00 to 2:00 PM, 5:00 to 9:00 PM
Fri12:00 to 2:00 PM, 5:00 to 9:00 PM
Sat12:00 to 2:00 PM, 5:00 to 9:00 PM
Sun5:00 to 9:21 PM
Sunflower Thai Vegan Restaurant restaurant

Sunflower Thai Vegan Restaurant

Auckland CBD · Vegan · Thai · €€

The restaurant is 100% vegan, meaning no dairy products are used in any dish. The kitchen is entirely dairy-free.

Mon12:00 to 3:00 PM, 5:00 to 9:00 PM
Tue12:00 to 3:00 PM, 5:00 to 9:00 PM
Wed12:00 to 3:00 PM, 5:00 to 9:00 PM
Thu12:00 to 3:00 PM, 5:00 to 9:00 PM
Fri12:00 to 3:00 PM, 5:00 to 9:00 PM
Sat12:00 to 3:00 PM, 5:00 to 9:00 PM
SunClosed
Little Bird Kitchen restaurant

Little Bird Kitchen

Ponsonby · Cafe · Vegan · €€

Dairy-free is a core pillar of the venue's brand identity — the official website describes products as 'gluten-free. dairy-free.' and the kitchen uses plant-based dairy alternatives throughout (cashew ice cream, cashew milk, etc.). A 2015 blog review confirms 'no dairy'. Community reviewers consistently tag the venue as 'good for dairy-free' (six independent mentions on FMGF alone). No formal dairy-free accreditation, but the structural and self-declared evidence is strong and unrebutted.

Mon8:00 AM to 4:00 PM
Tue8:00 AM to 4:00 PM
Wed8:00 AM to 4:00 PM
Thu8:00 AM to 4:00 PM
Fri8:00 AM to 4:00 PM
Sat8:00 AM to 4:00 PM
Sun8:00 AM to 4:00 PM
The GF Depot restaurant

The GF Depot

Parnell · Cafe · €€

Dairy-free options are strongly evidenced: 22 community 'Good for dairy-free' votes on FindMeGlutenFree — the highest non-coeliac vote count — and the owner explicitly markets dairy-free as a dietary accommodation. The venue is ranked #1 for dairy-free friendly in Auckland on FMGF. However, dairy-containing dishes are also served (bacon-and-cheese muffins, cheese omelets, cheese sandwiches confirmed by reviewers), so the kitchen is shared. No dedicated dairy-free prep area is documented in any source.

MonClosed
TueClosed
Wed8:00 AM to 2:30 PM
Thu8:00 AM to 2:30 PM
Fri8:00 AM to 2:30 PM
Sat8:00 AM to 2:30 PM
Sun8:00 AM to 2:30 PM
HNT Kitchen restaurant

HNT Kitchen

Auckland CBD · Fast food · €€

Dairy-free options are available and clearly marked on the Uber Eats menu (e. g., 'allergens dairy (milk)' on some items, while others like the vegan bang bang cauliflower are dairy-free). The owner states they can accommodate almost everyone, including dairy-free. However, the kitchen is shared with dairy-containing ingredients, and no dedicated equipment or protocols are described. Cross-contamination is possible. Best for those with intolerance rather than allergy.

Mon11:00 AM to 6:00 PM
Tue11:00 AM to 6:00 PM
Wed11:00 AM to 6:00 PM
Thu11:00 AM to 6:00 PM
Fri11:00 AM to 6:00 PM
Sat11:00 AM to 3:00 PM
Sun11:00 AM to 3:00 PM
Giapo restaurant

Giapo

Auckland CBD · Vegan · Vegetarian · €€€

Dairy-free ice cream flavours and cones are explicitly available via the vegan offerings, with staff guiding diners through plant-based options. Standard gelato production is dairy-based so cross-contamination on shared equipment is a realistic risk.

Mon10:00 AM to 10:00 PM
Tue10:00 AM to 10:00 PM
Wed10:00 AM to 10:00 PM
Thu10:00 AM to 10:30 PM
Fri10:00 AM to 10:30 PM
Sat10:00 AM to 10:30 PM
Sun10:00 AM to 10:00 PM
Remedy Coffee restaurant

Remedy Coffee

Auckland CBD · Brunch · Vegan · €

Plant-based milk alternatives (oat, soy, coconut) are available for coffee and tea, and the menu is clearly labelled. No dedicated equipment is mentioned, but the availability of non-dairy milks and clear labelling make it reliable for dairy-free diners.

Mon6:30 AM to 2:30 PM
Tue6:30 AM to 2:30 PM
Wed6:30 AM to 2:30 PM
Thu6:30 AM to 2:30 PM
Fri6:30 AM to 2:30 PM
Sat8:00 AM to 2:00 PM
Sun8:00 AM to 2:00 PM
Trivet restaurant

Trivet

Auckland CBD · · €€

Menu marked with dairy‑free options according to a third‑party listing. Shared kitchen cross‑contamination possible; no information on dedicated equipment or staff training.

Mon6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Tue6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Wed6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Thu6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Fri6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Sat6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Sun6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Dumpling House restaurant

Dumpling House

Auckland CBD · Dumpling · €€

The official menu footer states '(DF) Dairy Free' codes are used on the menu, but no individual dish is marked DF on the visible menu. No dedicated dairy-free kitchen or fryer; shared preparation is assumed. No independent sources confirm dairy safety.

Mon11:30 AM to 11:00 PM
Tue11:30 AM to 10:00 PM
Wed11:30 AM to 11:00 PM
Thu11:30 AM to 11:00 PM
Fri11:30 AM to 11:30 PM
Sat11:30 AM to 11:30 PM
Sun11:30 AM to 11:00 PM
Ember Restaurant restaurant

Ember Restaurant

Auckland CBD · · €€

Ember is listed as offering dairy-free options on First Table. The menu includes dairy-free choices, and staff are described as knowledgeable about allergens. However, there is no dedicated dairy-free kitchen or marked menu, and the evidence is limited to a single listing.

Mon12:00 to 9:00 PM
Tue12:00 to 9:00 PM
Wed12:00 to 9:00 PM
Thu12:00 to 9:00 PM
Fri12:00 to 9:00 PM
Sat12:00 to 9:00 PM
Sun12:00 to 9:00 PM
Giraffe restaurant

Giraffe

Auckland CBD · · €€€

Official venue website features a named 'Gluten Free / Dairy-Free Menu' as a standalone PDF, indicating dairy-free dishes are explicitly identified on a dedicated separate menu. No evidence of dedicated dairy-free equipment or separation protocols beyond those associated with GF preparation; shared kitchen inferred from GF community reports. Atly reviewer noted GF and DF options taste great; FirstTable lists dairy-free options as a venue feature.

Mon7:30 AM to 9:00 PM
Tue7:30 AM to 9:00 PM
Wed7:30 AM to 9:00 PM
Thu7:30 AM to 9:00 PM
Fri7:30 AM to 9:00 PM
Sat8:00 AM to 9:00 PM
Sun8:00 AM to 9:00 PM
Nahm | Auckland restaurant

Nahm | Auckland

Auckland CBD · Thai · €€

One reviewer (robobinob, symptomatic coeliac) explicitly stated the menu is 'clearly labeled with gluten-free, dairy-free, and nut-free options. ' Four separate FMGF community reporters independently tagged the venue as 'Good for dairy-free,' and several individual reviewers corroborate. Atly's inclusion of Nahm in its 'Gluten-Free Dairy-Free Havens' list adds further weight. Kitchen is shared, so cross-contamination risk remains.

Mon11:30 AM to 9:00 PM
Tue11:30 AM to 9:00 PM
Wed11:30 AM to 9:00 PM
Thu11:30 AM to 9:00 PM
Fri11:30 AM to 9:00 PM
Sat11:30 AM to 9:00 PM
Sun11:30 AM to 9:00 PM
Tempero restaurant

Tempero

Auckland CBD · · €€

Dairy-free options are available, and the chef will accommodate dietary needs when informed. A review on the venue's own site notes 'lots of options for those of us that are gluten and dairy free.' The First Table listing also mentions dairy-free options. However, there is no evidence of a dedicated fryer or separate prep area for dairy, and the menu is not marked for dairy allergens. Best to confirm with the chef when booking.

MonClosed
Tue5:00 to 10:00 PM
Wed5:00 to 10:00 PM
Thu5:00 to 10:00 PM
Fri5:00 to 11:00 PM
Sat5:00 to 11:00 PM
SunClosed
The Garden Shed restaurant

The Garden Shed

Mount Eden · · €€

Menu marks dairy-free dishes with 'DF' and 'DFA' (dairy-free available). Several DF options listed. Shared kitchen, no dedicated prep area mentioned.

Mon11:00 AM to 9:30 PM
Tue11:00 AM to 9:30 PM
Wed11:00 AM to 9:30 PM
Thu11:00 AM to 9:30 PM
Fri11:00 AM to 10:00 PM
Sat9:00 AM to 10:00 PM
Sun9:00 AM to 9:30 PM