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Auckland
Dairy-free

Dairy-free restaurants in Auckland

15 venues in Auckland rated S to B for dairy-free, every tier backed by cited sources.

01
Lulu's Neighbourhood Bowls restaurant, photo: Fernanda richard

Lulu's Neighbourhood Bowls

Grey Lynn · Vegan · Vegetarian · €⁠€
DairyA+
GF·CoeliacE
VeganA+
VegA+
NutD
EggA+
ShellA+

The plant-based menu contains no dairy ingredients. The kitchen is dedicated to plant-based foods, so milk, cheese, butter, and other dairy products are not present.

MonClosed
Tue9:00 AM to 3:00 PM
Wed9:00 AM to 3:00 PM
Thu9:00 AM to 3:00 PM
Fri9:00 AM to 4:00 PM
Sat9:00 AM to 3:00 PM
Sun9:00 AM to 3:00 PM
EvidenceOpen evidence file
02
Khu Khu CBD restaurant, photo: Khu Khu CBD

Khu Khu CBD

CBD · Thai · Vegan · €⁠€
DairyA
GF·CoeliacE
VeganA
VegA
NutC
EggA
SoyC

The restaurant is 100% vegan, with a kitchen that is entirely plant-based. No dairy products are used in any dish, so dairy-free diners can eat anything on the menu without concern for dairy ingredients.

Mon12:00 to 2:00 PM, 5:00 to 9:00 PM
Tue12:00 to 2:00 PM, 5:00 to 9:00 PM
Wed12:00 to 2:00 PM, 5:00 to 9:00 PM
Thu12:00 to 2:00 PM, 5:00 to 9:00 PM
Fri12:00 to 2:00 PM, 5:00 to 9:00 PM
Sat12:00 to 2:00 PM, 5:00 to 9:00 PM
Sun5:00 to 9:21 PM
EvidenceOpen evidence file
03
Sunflower Thai Vegan Restaurant restaurant, photo: Kenichi Miyamoto

Sunflower Thai Vegan Restaurant

Auckland CBD · Vegan · Thai · €⁠€
DairyA
GF·CoeliacB
VeganA
VegA
NutC
EggA
SoyC
ShellA
FODMAPE

The restaurant is 100% vegan, so no dish uses dairy products and the kitchen is entirely dairy-free.

Mon12:00 to 3:00 PM, 5:00 to 9:00 PM
Tue12:00 to 3:00 PM, 5:00 to 9:00 PM
Wed12:00 to 3:00 PM, 5:00 to 9:00 PM
Thu12:00 to 3:00 PM, 5:00 to 9:00 PM
Fri12:00 to 3:00 PM, 5:00 to 9:00 PM
Sat12:00 to 3:00 PM, 5:00 to 9:00 PM
SunClosed
EvidenceOpen evidence file
04
Little Bird Kitchen restaurant, photo: Little Bird Kitchen

Little Bird Kitchen

Ponsonby · Cafe · Vegan · €⁠€
DairyB
GF·CoeliacA
VeganB
VegB

Dairy-free is a core part of the restaurant's brand identity. The official website describes products as "gluten-free. dairy-free." and the kitchen uses plant-based dairy alternatives throughout, including cashew ice cream and cashew milk. A 2015 blog review confirms "no dairy." Community reviewers consistently tag the venue as "good for dairy-free," with six independent mentions on FMGF alone. There is no formal dairy-free accreditation, but the structural and self-declared evidence is strong and unrebutted.

Mon8:00 AM to 4:00 PM
Tue8:00 AM to 4:00 PM
Wed8:00 AM to 4:00 PM
Thu8:00 AM to 4:00 PM
Fri8:00 AM to 4:00 PM
Sat8:00 AM to 4:00 PM
Sun8:00 AM to 4:00 PM
EvidenceOpen evidence file
05
The GF Depot restaurant, photo: The GF Depot

The GF Depot

Parnell · Cafe · €⁠€
DairyB
GF·CoeliacA+
VeganB
VegB
NutC
KetoC

Dairy-free options are strongly evidenced: 22 community 'Good for dairy-free' votes on FindMeGlutenFree — the highest non-coeliac vote count — and the owner explicitly markets dairy-free as a dietary accommodation. The venue is ranked #1 for dairy-free friendly in Auckland on FMGF. However, dairy-containing dishes are also served (bacon-and-cheese muffins, cheese omelets, cheese sandwiches confirmed by reviewers), so the kitchen is shared. No dedicated dairy-free prep area is documented in any source.

MonClosed
TueClosed
Wed8:00 AM to 2:30 PM
Thu8:00 AM to 2:30 PM
Fri8:00 AM to 2:30 PM
Sat8:00 AM to 2:30 PM
Sun8:00 AM to 2:30 PM
EvidenceOpen evidence file
06
HNT Kitchen restaurant, photo: HNT Kitchen

HNT Kitchen

Auckland CBD · Fast food · €⁠€
DairyB
GF·CoeliacA+
VeganB
VegB
NutC
EggC
SoyC
ShellE
HalalE
KosherE
FODMAPE
SugarE
PescE
KetoB

Dairy-free options are available and clearly marked on the Uber Eats menu (e.g., 'allergens dairy (milk)' on some items, while others like the vegan bang bang cauliflower are dairy-free). The owner states they can accommodate almost everyone, including dairy-free. However, the kitchen is shared with dairy-containing ingredients, and no dedicated equipment or protocols are described. Cross-contamination is possible. This is best for those with intolerance rather than allergy.

Mon11:00 AM to 6:00 PM
Tue11:00 AM to 6:00 PM
Wed11:00 AM to 6:00 PM
Thu11:00 AM to 6:00 PM
Fri11:00 AM to 6:00 PM
Sat11:00 AM to 3:00 PM
Sun11:00 AM to 3:00 PM
EvidenceOpen evidence file
07
Giapo restaurant, photo: Giapo

Giapo

Auckland CBD · Vegan · Vegetarian · €⁠€⁠€
DairyB
GF·CoeliacA+
VeganB

Dairy-free ice cream flavours and cones are explicitly available via the vegan offerings, with staff guiding diners through plant-based options. Standard gelato production is dairy-based, so cross-contamination on shared equipment is a realistic risk.

Mon10:00 AM to 10:00 PM
Tue10:00 AM to 10:00 PM
Wed10:00 AM to 10:00 PM
Thu10:00 AM to 10:30 PM
Fri10:00 AM to 10:30 PM
Sat10:00 AM to 10:30 PM
Sun10:00 AM to 10:00 PM
EvidenceOpen evidence file
08
Remedy Coffee restaurant, photo: Remedy Coffee

Remedy Coffee

Auckland CBD · Brunch · Vegan · €
DairyB
GF·CoeliacE
VeganB
VegB

Plant-based milk alternatives (oat, soy, coconut) are available for coffee and tea, with a clearly labelled menu. The restaurant does not mention dedicated equipment, but the availability of non-dairy milks and clear labelling makes it reliable for dairy-free diners.

Mon6:30 AM to 2:30 PM
Tue6:30 AM to 2:30 PM
Wed6:30 AM to 2:30 PM
Thu6:30 AM to 2:30 PM
Fri6:30 AM to 2:30 PM
Sat8:00 AM to 2:00 PM
Sun8:00 AM to 2:00 PM
EvidenceOpen evidence file
09
Trivet restaurant, photo: Trivet

Trivet

Auckland CBD · · €⁠€
DairyB
GF·CoeliacB
VeganB
VegB

The menu carries dairy‑free markings drawn from a third‑party listing. Cross‑contamination is possible given the shared kitchen, and no information is available on dedicated equipment or staff training.

Mon6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Tue6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Wed6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Thu6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Fri6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Sat6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Sun6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
EvidenceOpen evidence file
10
Dumpling House restaurant, photo: Dumpling House

Dumpling House

Auckland CBD · Dumpling · €⁠€
DairyB
GF·CoeliacB
VeganB
VegB
SugarB

The official menu footer states '(DF) Dairy Free' codes are used on the menu, but no individual dish is marked DF on the visible menu. No dedicated dairy-free kitchen or fryer; shared preparation is assumed. No independent sources confirm dairy safety.

Mon11:30 AM to 11:00 PM
Tue11:30 AM to 10:00 PM
Wed11:30 AM to 11:00 PM
Thu11:30 AM to 11:00 PM
Fri11:30 AM to 11:30 PM
Sat11:30 AM to 11:30 PM
Sun11:30 AM to 11:00 PM
EvidenceOpen evidence file
11
Ember Restaurant restaurant, photo: Lisa.Garreth Collard

Ember Restaurant

Auckland CBD · · €⁠€
DairyB
GF·CoeliacB
VeganB
VegB

Ember Restaurant is listed on First Table as offering dairy-free options. The menu includes dairy-free choices, and staff are described as knowledgeable about allergens. There is no dedicated dairy-free kitchen or marked menu, and the evidence for these details is limited to a single listing.

Mon12:00 to 9:00 PM
Tue12:00 to 9:00 PM
Wed12:00 to 9:00 PM
Thu12:00 to 9:00 PM
Fri12:00 to 9:00 PM
Sat12:00 to 9:00 PM
Sun12:00 to 9:00 PM
EvidenceOpen evidence file
12
Giraffe restaurant, photo: indah nuria Savitri

Giraffe

Auckland CBD · · €⁠€⁠€
DairyB
GF·CoeliacA
VeganC
VegC

The official venue website includes a PDF titled 'Gluten Free / Dairy-Free Menu' as a standalone document, which means that dairy-free dishes are explicitly identified on a dedicated separate menu. There is no evidence of dedicated dairy-free equipment or separation protocols beyond those associated with gluten-free preparation. A shared kitchen is inferred from gluten-free community reports. An Atly reviewer noted that the gluten-free and dairy-free options taste great. FirstTable lists dairy-free options as a venue feature.

Mon7:30 AM to 9:00 PM
Tue7:30 AM to 9:00 PM
Wed7:30 AM to 9:00 PM
Thu7:30 AM to 9:00 PM
Fri7:30 AM to 9:00 PM
Sat8:00 AM to 9:00 PM
Sun8:00 AM to 9:00 PM
EvidenceOpen evidence file
13
Nahm | Auckland restaurant, photo: Ghe Rosales

Nahm | Auckland

Auckland CBD · Thai · €⁠€
DairyB
GF·CoeliacB
VeganC
VegC
NutB

One reviewer (robobinob, symptomatic coeliac) explicitly stated the menu is 'clearly labeled with gluten-free, dairy-free, and nut-free options.' Four separate FMGF community reporters independently tagged the venue as 'Good for dairy-free,' and several individual reviewers corroborate. Atly's inclusion of Nahm in its 'Gluten-Free Dairy-Free Havens' list adds further weight. Kitchen is shared, so cross-contamination risk remains.

Mon11:30 AM to 9:00 PM
Tue11:30 AM to 9:00 PM
Wed11:30 AM to 9:00 PM
Thu11:30 AM to 9:00 PM
Fri11:30 AM to 9:00 PM
Sat11:30 AM to 9:00 PM
Sun11:30 AM to 9:00 PM
EvidenceOpen evidence file
14
Tempero restaurant, photo: Tempero

Tempero

Auckland CBD · · €⁠€
DairyB
GF·CoeliacA
VeganB
VegB

Dairy-free options are available at Tempero. The chef will accommodate dietary needs if informed beforehand. A review on the venue's own site notes 'lots of options for those of us that are gluten and dairy free.' The First Table listing also mentions dairy-free options. There is no evidence of a dedicated fryer or separate prep area for dairy. The menu is not marked for dairy allergens. It is best to confirm with the chef when booking.

MonClosed
Tue5:00 to 10:00 PM
Wed5:00 to 10:00 PM
Thu5:00 to 10:00 PM
Fri5:00 to 11:00 PM
Sat5:00 to 11:00 PM
SunClosed
EvidenceOpen evidence file
15
The Garden Shed restaurant, photo: The Garden Shed

The Garden Shed

Mount Eden · · €⁠€
DairyB
GF·CoeliacB
VeganB
VegB

Menu marks dairy-free dishes with 'DF' and 'DFA' (dairy-free available). Several DF options listed. Shared kitchen, no dedicated prep area mentioned.

Mon11:00 AM to 9:30 PM
Tue11:00 AM to 9:30 PM
Wed11:00 AM to 9:30 PM
Thu11:00 AM to 9:30 PM
Fri11:00 AM to 10:00 PM
Sat9:00 AM to 10:00 PM
Sun9:00 AM to 9:30 PM
EvidenceOpen evidence file