FreeFromFinder/ eat safely with references

Best vegan restaurants in Auckland

25 venues in Auckland rated S to B for vegan, every tier backed by cited sources.

01
Lulu's Neighbourhood Bowls restaurant, photo: Fernanda richard

Lulu's Neighbourhood Bowls

Grey Lynn · Vegan · Vegetarian · €⁠€
VeganA+
GF·CoeliacE
VegA+
NutD
DairyA+
EggA+
ShellA+

All items on Lulu's menu are plant-based, so every dish is vegan and contains no animal products. The kitchen is dedicated to plant-based ingredients, meaning no dairy, eggs, honey, or other animal-derived ingredients are used.

MonClosed
Tue9:00 AM to 3:00 PM
Wed9:00 AM to 3:00 PM
Thu9:00 AM to 3:00 PM
Fri9:00 AM to 4:00 PM
Sat9:00 AM to 3:00 PM
Sun9:00 AM to 3:00 PM
EvidenceOpen evidence file
02
Conscious Eats restaurant, photo: Conscious Eats

Conscious Eats

Auckland CBD · Fast food · €⁠€
VeganA+
VegA+

The entire menu covers samosa, kofta, hot chips, and combo meals, all of which are plant-based. The venue explicitly markets itself as offering "delicious vegan meals", and no animal products are listed on the menu, indicating a 100% vegan kitchen.

Mon10:00 AM to 5:00 PM
Tue10:00 AM to 5:00 PM
Wed10:00 AM to 5:00 PM
Thu10:00 AM to 5:00 PM
Fri10:00 AM to 5:00 PM
SatClosed
SunClosed
EvidenceOpen evidence file
03
Gorilla Kitchen - 100% Vegan Plant Based Eatery restaurant, photo: Gorilla Kitchen - 100% Vegan Plant Based Eatery

Gorilla Kitchen - 100% Vegan Plant Based Eatery

Auckland CBD · Vegan · Vegetarian · €⁠€
VeganA
GF·CoeliacC
VegA+
HalalE
KetoE

Gorilla Kitchen is a 100% vegan plant-based eatery. No dish contains animal products. The venue's own website and multiple third-party sources confirm it is fully vegan. Cross-contamination with animal products is structurally impossible, as the kitchen operates entirely without them.

Honest caveat, No dedicated vegan certification (e.g., Vegan Society Trademark) is mentioned in the sources.
Mon8am to 3pm
Tue8am to 3pm
Wed8am to 3pm
Thu8am to 3pm
Fri8am to 3pm
Sat9am to 3pm
Sun9am to 3pm
EvidenceOpen evidence file
04
Khu Khu CBD restaurant, photo: Khu Khu CBD

Khu Khu CBD

CBD · Thai · Vegan · €⁠€
VeganA
GF·CoeliacE
VegA
NutC
DairyA
EggA
SoyC

Khu Khu CBD operates as a 100% vegan Thai restaurant. No animal products appear in any dish. The kitchen is entirely plant-based, which removes the risk of cross-contamination from meat, dairy, eggs, or honey at the ingredient level. Staff are described as accommodating to dietary needs, including allium-free requests. The venue does not hold accreditation from the Vegan Society Trademark, but its 100% vegan claim remains consistent across the official website, menu pages, and multiple review platforms.

Mon12:00 to 2:00 PM, 5:00 to 9:00 PM
Tue12:00 to 2:00 PM, 5:00 to 9:00 PM
Wed12:00 to 2:00 PM, 5:00 to 9:00 PM
Thu12:00 to 2:00 PM, 5:00 to 9:00 PM
Fri12:00 to 2:00 PM, 5:00 to 9:00 PM
Sat12:00 to 2:00 PM, 5:00 to 9:00 PM
Sun5:00 to 9:21 PM
EvidenceOpen evidence file
05
Sunflower Thai Vegan Restaurant restaurant, photo: Kenichi Miyamoto

Sunflower Thai Vegan Restaurant

Auckland CBD · Vegan · Thai · €⁠€
VeganA
GF·CoeliacB
VegA
NutC
DairyA
EggA
SoyC
ShellA
FODMAPE

Sunflower Thai Vegan Restaurant operates as a 100% vegan establishment, according to its own signage and confirmation from multiple sources. The kitchen uses no animal products, making the restaurant inherently safe for vegan diners. Staff are described as knowledgeable about dietary needs.

Mon12:00 to 3:00 PM, 5:00 to 9:00 PM
Tue12:00 to 3:00 PM, 5:00 to 9:00 PM
Wed12:00 to 3:00 PM, 5:00 to 9:00 PM
Thu12:00 to 3:00 PM, 5:00 to 9:00 PM
Fri12:00 to 3:00 PM, 5:00 to 9:00 PM
Sat12:00 to 3:00 PM, 5:00 to 9:00 PM
SunClosed
EvidenceOpen evidence file
06
Revive Vegan Cafe restaurant, photo: Revive Vegan Cafe

Revive Vegan Cafe

Auckland CBD · Vegan · Vegetarian · €
VeganA
GF·CoeliacD
VegA

The venue is a dedicated vegan cafe. All food is plant-based by design, and the kitchen does not use any animal products. As the entire menu is vegan, there is no cross-contamination risk for vegan ingredients from non-vegan ones.

Mon10:30 AM to 4:00 PM
Tue10:30 AM to 4:00 PM
Wed10:30 AM to 4:00 PM
Thu10:30 AM to 4:00 PM
Fri10:30 AM to 4:00 PM
SatClosed
SunClosed
EvidenceOpen evidence file
07
Bali Nights restaurant, photo: Bali Nights

Bali Nights

Grey Lynn ·
VeganA
VegA

Bali Nights is an Indonesian restaurant where almost half the menu is vegan-friendly by design, the owners proudly state that plant-based guests don't need to ask if dishes 'can be made vegan.' HappyCow reviewers consistently confirm abundant labelled vegan options including jackfruit rendang, tempeh, nasi campur vegan, and a vegan sharing plate for $60. However, the kitchen is shared with meat dishes, and the menu isn't marked per-item, so cross-contamination is possible for strict vegans.

Mon5pm to 9pm
Tue12pm to 2pm, 5pm to 9pm
Wed12pm to 2pm, 5pm to 9pm
Thu12pm to 2pm, 5pm to 9pm
Fri12pm to 10pm
Sat12pm to 10pm
Sun12pm to 10pm
EvidenceOpen evidence file
08
Giapo restaurant, photo: Giapo

Giapo

Auckland CBD · Vegan · Vegetarian · €⁠€⁠€
VeganB
GF·CoeliacA+
DairyB

Multiple independent blogs confirm Giapo carries vegan ice cream flavours and dairy-free cones alongside its standard dairy gelato, with staff actively offering all-vegan flavour tastings, such as coconut cookies and cream and strawberry and chocolate vegan. The establishment is not fully vegan, as regular gelato is the primary product.

Mon10:00 AM to 10:00 PM
Tue10:00 AM to 10:00 PM
Wed10:00 AM to 10:00 PM
Thu10:00 AM to 10:30 PM
Fri10:00 AM to 10:30 PM
Sat10:00 AM to 10:30 PM
Sun10:00 AM to 10:00 PM
EvidenceOpen evidence file
09
Mezze Bar restaurant, photo: Mezze Bar

Mezze Bar

Auckland CBD · Cafe · Mediterranean · €⁠€
VeganB
GF·CoeliacB
VegB
DairyC

The restaurant offers a separate vegan menu upon request. This has been confirmed by over ten HappyCow reviewers between 2017 and 2026, as well as by the official website's dedicated page for vegetarian and vegan options. The venue serves meat and uses a shared kitchen. Staff members are generally vegan-aware. One reviewer described a staff member proactively confirming that oil was not butter. However, one incident reported staff uncertainty about whether the pita bread was vegan. Vegan options include a falafel burger, a vegan mezze platter, lentil soup, patatas bravas, and hummus.

Mon7:00 AM to 10:00 PM
Tue7:00 AM to 10:30 PM
Wed7:00 AM to 10:30 PM
Thu7:00 AM to 11:00 PM
Fri7:00 AM to 11:30 PM
Sat10:00 AM to 11:30 PM
Sun10:00 AM to 10:00 PM
EvidenceOpen evidence file
10
Alla Prossima restaurant, photo: Alla Prossima

Alla Prossima

Auckland CBD · Italian · €⁠€
VeganB
GF·CoeliacC
VegB

The official menu marks vegan dishes with the code (ve): Bruschetta Mediterranea, Rigatoni alla Putanesca Vegana, Caponata (breakfast and side), and Olive Marinate. The kitchen is shared, and the wider menu includes meat, dairy, and seafood with no evidence of dedicated preparation separation.

Mon7:00 to 11:00 AM, 4:00 to 10:00 PM
Tue7:00 to 11:00 AM, 4:00 to 10:00 PM
Wed7:00 to 11:00 AM, 4:00 to 10:00 PM
Thu7:00 AM to 10:00 PM
Fri7:00 AM to 10:00 PM
Sat7:00 AM to 10:00 PM
Sun7:00 AM to 10:00 PM
EvidenceOpen evidence file
11
BurgerFuel Customs Street restaurant, photo: Kero Chan

BurgerFuel Customs Street

Auckland CBD · · €⁠€
VeganB
GF·CoeliacB
VegB

The menu lists 3–5 clearly marked vegan dishes, including a dedicated vegan burger and aioli, and staff are reported as knowledgeable and accommodating for vegan orders. The kitchen is shared and no dedicated vegan equipment is noted, but the venue's own marketing and third-party reviewers consistently describe vegan options as available.

Mon10:00 AM to 10:00 PM
Tue10:00 AM to 10:00 PM
Wed10:00 AM to 10:00 PM
Thu10:00 AM to 10:00 PM
Fri10:00 AM to 11:00 PM
Sat11:00 AM to 11:00 PM
Sun11:00 AM to 10:00 PM
EvidenceOpen evidence file
12
Forest restaurant, photo: Forest

Forest

Mount Eden · · €⁠€
VeganB
GF·CoeliacE
VegA

Forest offers a vegan option for its degustation menu, and most dishes can be adapted to be vegan. All cocktails and wine are vegan. The kitchen is not fully vegan, as halloumi is served, so cross-contamination is possible. Staff can adapt dishes on request.

MonClosed
TueClosed
WedClosed
Thu5:00 to 10:00 PM
Fri5:00 to 10:00 PM
Sat5:00 to 10:00 PM
SunClosed
EvidenceOpen evidence file
13
Remedy Coffee restaurant, photo: Remedy Coffee

Remedy Coffee

Auckland CBD · Brunch · Vegan · €
VeganB
GF·CoeliacE
VegB
DairyB

Menu is clearly labelled with vegan options. Plant-based milks (oat, soy, coconut) are available. The kitchen is shared with no dedicated equipment mentioned, but the labelling and range of vegan dishes suggest reliable accommodation.

Mon6:30 AM to 2:30 PM
Tue6:30 AM to 2:30 PM
Wed6:30 AM to 2:30 PM
Thu6:30 AM to 2:30 PM
Fri6:30 AM to 2:30 PM
Sat8:00 AM to 2:00 PM
Sun8:00 AM to 2:00 PM
EvidenceOpen evidence file
14
BurgerFuel Queen Street restaurant, photo: SAKI INOUE

BurgerFuel Queen Street

Auckland CBD · Burgers · Vegan · €⁠€
VeganB
GF·CoeliacC
VegB

BurgerFuel has a dedicated Plant-Powered range, launched April 2026, featuring vegan and vegetarian burgers and sides built around Pure Vege and Mushroom patties. A community vegan guide corroborates specific dishes: the V8 vegan burger, combustion tofu, and motobites (crumbed pumpkin, carrot, chickpea and ginger bites). An allergen and dietary information chart is available for download from the official site. BurgerFuel is a mainstream chain serving grass-fed beef and free-range chicken in a shared kitchen; one community source notes diners should ask for vegan aioli, indicating default condiments are not always vegan. The shared prep environment means cross-contamination risk applies.

Mon8:00 AM to 12:00 AM
Tue8:00 AM to 12:00 AM
Wed8:00 AM to 12:00 AM
Thu8:00 AM to 12:00 AM
Fri8:00 AM to 2:00 AM
Sat9:00 AM to 2:00 AM
Sun9:00 AM to 12:00 AM
EvidenceOpen evidence file
15
HNT Kitchen restaurant, photo: HNT Kitchen

HNT Kitchen

Auckland CBD · Fast food · €⁠€
VeganB
GF·CoeliacA+
VegB
NutC
DairyB
EggC
SoyC
ShellE
HalalE
KosherE
FODMAPE
SugarE
PescE
KetoB

Vegan options exist on the menu, with a dish called 'Vegan bang bang cauliflower' explicitly labelled on the Uber Eats menu. The owner states the kitchen can cater to vegan diets. The kitchen is not a dedicated vegan facility, and the venue does not mention separate prep areas or equipment. Cross-contamination with animal products remains possible. This setting suits vegans comfortable with a shared kitchen environment.

Mon11:00 AM to 6:00 PM
Tue11:00 AM to 6:00 PM
Wed11:00 AM to 6:00 PM
Thu11:00 AM to 6:00 PM
Fri11:00 AM to 6:00 PM
Sat11:00 AM to 3:00 PM
Sun11:00 AM to 3:00 PM
EvidenceOpen evidence file
16
The GF Depot restaurant, photo: The GF Depot

The GF Depot

Parnell · Cafe · €⁠€
VeganB
GF·CoeliacA+
VegB
NutC
DairyB
KetoC

Owner actively markets vegan options. HappyCow describes the venue as a 'vegan-friendly restaurant', and the FMGF community has 9 votes for 'Good vegan options'. Multiple reviewers confirm vegan dishes such as dumplings, tofu, plant-based curries, and homemade vegan sauces. However, the menu now includes meat and fish (chicken, beef, and salmon), so the kitchen is shared with non-vegan preparations. No dedicated vegan prep area is documented.

MonClosed
TueClosed
Wed8:00 AM to 2:30 PM
Thu8:00 AM to 2:30 PM
Fri8:00 AM to 2:30 PM
Sat8:00 AM to 2:30 PM
Sun8:00 AM to 2:30 PM
EvidenceOpen evidence file
17
The Proper Pizza Company restaurant, photo: Sam Aberman

The Proper Pizza Company

Auckland CBD · Pizza · Vegan · €⁠€
VeganB
GF·CoeliacC
VegB
DairyC

Vegan pizzas listed as a separate category on the menu; dairy-free cheese available for a surcharge. Kitchen is shared, and cross-contamination with meat/dairy is possible. Staff can accommodate vegan requests.

Mon11:00 AM to 12:00 AM
Tue11:00 AM to 12:00 AM
Wed11:00 AM to 12:00 AM
Thu11:00 AM to 1:00 AM
Fri11:00 AM to 2:00 AM
Sat11:00 AM to 2:00 AM
Sun11:00 AM to 12:00 AM
EvidenceOpen evidence file
18
Trivet restaurant, photo: Trivet

Trivet

Auckland CBD · · €⁠€
VeganB
GF·CoeliacB
VegB
DairyB

The restaurant marks menu items as vegan according to a third-party listing, but cross-contamination from the shared kitchen is possible and no information is available on dedicated equipment or staff training.

Mon6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Tue6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Wed6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Thu6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Fri6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Sat6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
Sun6:30 to 10:30 AM, 12:00 to 3:00 PM, 5:00 to 9:00 PM
EvidenceOpen evidence file
19
Little Bird Kitchen restaurant, photo: Little Bird Kitchen

Little Bird Kitchen

Ponsonby · Cafe · Vegan · €⁠€
VeganB
GF·CoeliacA
VegB
DairyB

Little Bird Kitchen operates as a plant-based cafe described by multiple sources as wholly or near-wholly vegan. The official website and a 2015 blog review characterise it as a raw vegan kitchen with no dairy, no soy, and no animal products. One HappyCow review notes that a couple of smoothies contain bee pollen, which is not vegan; strict vegans should enquire before ordering smoothies. No formal vegan accreditation.

Mon8:00 AM to 4:00 PM
Tue8:00 AM to 4:00 PM
Wed8:00 AM to 4:00 PM
Thu8:00 AM to 4:00 PM
Fri8:00 AM to 4:00 PM
Sat8:00 AM to 4:00 PM
Sun8:00 AM to 4:00 PM
EvidenceOpen evidence file
20
Depot restaurant, photo: Depot

Depot

Auckland CBD · · €⁠€⁠€
VeganB
GF·CoeliacA

The GF Depot lists 3-5 vegan dishes on its menu, among them toasties, pancakes, and Asian-inspired tofu items. Vegan options are clearly marked, and staff are described as knowledgeable about vegan requirements. The kitchen is not dedicated vegan, so cross-contamination with non-vegan items is possible.

Mon7:00 AM to 9:00 PM
Tue7:00 AM to 9:00 PM
Wed7:00 AM to 9:00 PM
Thu7:00 AM to 9:00 PM
Fri7:00 AM to 9:30 PM
Sat11:00 AM to 9:30 PM
Sun11:00 AM to 9:00 PM
EvidenceOpen evidence file
21
Dumpling House restaurant, photo: Dumpling House

Dumpling House

Auckland CBD · Dumpling · €⁠€
VeganB
GF·CoeliacB
VegB
DairyB
SugarB

The official menu marks a Vegan Dumpling, a Vegan Fried Rice, and a Vegan Fried Noodle with (V) codes; the footer defines (V) as vegetarian. There is no dedicated vegan kitchen or fryer, and shared preparation is assumed. No independent sources confirm vegan safety.

Mon11:30 AM to 11:00 PM
Tue11:30 AM to 10:00 PM
Wed11:30 AM to 11:00 PM
Thu11:30 AM to 11:00 PM
Fri11:30 AM to 11:30 PM
Sat11:30 AM to 11:30 PM
Sun11:30 AM to 11:00 PM
EvidenceOpen evidence file
22
Ember Restaurant restaurant, photo: Lisa.Garreth Collard

Ember Restaurant

Auckland CBD · · €⁠€
VeganB
GF·CoeliacB
VegB
DairyB

Ember Restaurant is listed on First Table and Nova Circle as a venue that offers vegan options. The menu features both vegetarian and vegan choices, and staff are described as knowledgeable about allergens. No dedicated vegan kitchen exists, and the menu is not marked for vegan items. The evidence for these claims comes only from general listings.

Mon12:00 to 9:00 PM
Tue12:00 to 9:00 PM
Wed12:00 to 9:00 PM
Thu12:00 to 9:00 PM
Fri12:00 to 9:00 PM
Sat12:00 to 9:00 PM
Sun12:00 to 9:00 PM
EvidenceOpen evidence file
23
Mr Tanaka's restaurant, photo: Mr Tanaka's

Mr Tanaka's

Ellerslie · Japanese · €⁠€
VeganB
GF·CoeliacB
VegB
DairyE

The venue's website and third-party listings such as First Table and TripAdvisor indicate that vegan options are available. Menu markings or detailed kitchen practices for vegan cross-contact are not described. Vegan diners can expect accommodating staff and some clearly labelled menu items, but should confirm specific dishes with the kitchen.

Mon11:30 AM to 8:30 PM
Tue11:30 AM to 8:30 PM
Wed11:30 AM to 8:30 PM
Thu11:30 AM to 10:00 PM
Fri11:30 AM to 10:00 PM
Sat11:30 AM to 10:00 PM
Sun11:30 AM to 8:30 PM
EvidenceOpen evidence file
24
Tempero restaurant, photo: Tempero

Tempero

Auckland CBD · · €⁠€
VeganB
GF·CoeliacA
VegB
DairyB

Vegan options are available. These include a vegan version of acarajé and a vegan feijoada. The official menu page describes the venue as offering 'vegan and gluten friendly dishes.' The chef will tailor a menu to dietary requirements when notified. No dedicated vegan kitchen or fryer is mentioned, and the menu is not marked for vegan items. Confirmation with the chef is done when booking.

MonClosed
Tue5:00 to 10:00 PM
Wed5:00 to 10:00 PM
Thu5:00 to 10:00 PM
Fri5:00 to 11:00 PM
Sat5:00 to 11:00 PM
SunClosed
EvidenceOpen evidence file
25
The Garden Shed restaurant, photo: The Garden Shed

The Garden Shed

Mount Eden · · €⁠€
VeganB
GF·CoeliacB
VegB
DairyB

Menu marks vegan dishes with 'VE' and 'VA' (vegan available). A few vegan options identified (e.g. Roasted Eggplant dinner). Shared kitchen, no dedicated prep area mentioned.

Mon11:00 AM to 9:30 PM
Tue11:00 AM to 9:30 PM
Wed11:00 AM to 9:30 PM
Thu11:00 AM to 9:30 PM
Fri11:00 AM to 10:00 PM
Sat9:00 AM to 10:00 PM
Sun9:00 AM to 9:30 PM
EvidenceOpen evidence file