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Best gluten-free restaurants in Montreal

5 venues in Montreal rated S to B for coeliac · gluten-free, every tier backed by cited sources.

Le Marquis Signature santé restaurant

Le Marquis Signature santé

Montréal · Bakery

A 100% dedicated gluten-free bakery with no gluten on premises, corroborated by multiple aggregator tags (Atly: '100% Dedicated Gluten-Free'; gfaroundtheworld: '100% Gluten Free') and consistently positive reviews from coeliac diners across four 5-star Google reviews. Ingredient lists from the venue's own site use only gluten-free flours (rice, tapioca, buckwheat).

Arepera restaurant

Arepera

Montréal · Vegan · Vegetarian · €€

Confirmed dedicated gluten-free venue: blog with verified coeliac author lists Arepera as 100% gluten free, multiple Uber Eats reviews from coeliac diners report no reaction, and the menu is based on corn masa (arepas/empanadas) with no wheat items listed. The venue's own site describes its dishes as gluten-free.

MonClosed
Tue11:30 a.m.–9 p.m.
Wed11:30 a.m.–9 p.m.
Thu11:30 a.m.–9 p.m.
Fri11:30 a.m.–9 p.m.
Sat11:30 a.m.–9 p.m.
Sun11 a.m.–3 p.m.
lu & i restaurant

lu & i

Montréal · Bakery · Vegan · €€

The venue's official website and homepage explicitly state '100% vegan gluten-free' and 'gluten-free' across all offerings. The menu page confirms all items are gluten-free, and the venue sells Sarrasin Boulangerie gluten-free bread made in-house. HappyCow lists it as 'all-gluten free' and multiple reviews from coeliac-recommended and gluten-free diners confirm safe experiences. While no formal accreditation from Coeliac UK or Coeliac Society of Ireland is cited, the venue's own structural claim of a 100% gluten-free kitchen (no gluten on premises) qualifies for Tier S under path (i) of rule 1a.

MonClosed
Tue10:00am – 6:00pm
Wed10:00am – 6:00pm
Thu10:00am – 6:00pm
Fri10:00am – 6:00pm
Sat10:00am – 5:00pm
Sun10:00am – 5:00pm

Tapi Go! operates a fully dedicated gluten-free kitchen with no gluten-containing ingredients on site, as confirmed by the co-owner in response to a customer review. The venue is described as 'everything is gluten free' by multiple sources. One coeliac diner reported a severe reaction after two visits, but the owner's detailed response describing the dedicated kitchen and batch preparation process, combined with the absence of other similar reports, supports the dedicated-kitchen claim. The single adverse report is noted as a caveat.

Honest caveat, One coeliac diner reported a severe reaction after two visits, though the owner states no other similar reports were received and the kitchen is fully dedicated.

Mon8:30AM-9PM
Tue8:30AM-9PM
Wed8:30AM-9PM
Thu8:30AM-9PM
Fri8:30AM-9PM
Sat8:30AM-9PM
Sun10AM-8PM

The venue's name 'Sans Gluten' and its official homepage state that there is no handling of gluten on the premises. All listed products are explicitly labelled gluten-free, and prepared foods such as sandwiches and desserts are also made with gluten-free recipes. This constitutes a structurally dedicated gluten-free environment, meeting Tier S criteria.