Best gluten-free restaurants in San Francisco

Mariposa Baking Company

San Francisco · Bakery · Cafe · €⁠€

100% dedicated gluten-free bakery in Oakland, California. No gluten on premises; all products are gluten-free. The official site repeatedly states '100% dedicated gluten-free bakery'. No external accreditation, but the kitchen is structurally free of gluten.

Pica Pica Arepa Kitchen

San Francisco · · €⁠€

The venue operates a 100% gluten-free kitchen. Its core ingredients (corn, plantains, taro, yuca) are naturally gluten-free, and no gluten-containing ingredients are kept on the premises. Periodic lab testing at Bia Diagnostica Labs and NIMA in 2015 and 2019 confirms the absence of gluten. The venue markets itself explicitly as "100% Gluten Free" with a dedicated section on its website.

Camino Alto

San Francisco · Brunch · €⁠€

Camino Alto, a 100% dedicated gluten-free restaurant in San Francisco, has an official menu stating "Everything on our menu is GF" and an owner who confirms the kitchen uses only naturally gluten-free ingredients. Multiple coeliac reviewers on FindMeGlutenFree report zero symptoms across dozens of visits. The venue is also recommended by the Weston A. Price Foundation and listed as a dedicated GF restaurant by Gluten Dude.

Asian Box

San Francisco · Asian · €

This is a 100% gluten-free kitchen with no woks or fryers. A dedicated gluten-free facility is confirmed by the official menu and community listings.

Clementina

San Francisco · Italian · €⁠€

Clementina's official menu declares itself 'a 100% gluten-free restaurant', meaning all dishes are prepared without gluten-containing ingredients. Cross-contact disclaimer is included, but the dedicated kitchen structure satisfies the Tier A criterion.

Kitava

San Francisco · · €⁠€

Kitava's website says the restaurant is '100% free of gluten' and describes the menu as 'gluten-free'. That points to a dedicated gluten-free kitchen. The venue meets Tier A criteria (verifiably safe) through a 100% dedicated kitchen. No formal accreditation is mentioned. The restaurant's own marketing claims a fully gluten-free environment.

Flour + Water

San Francisco · Italian · €⁠€⁠€

Co-chef Ryan Pollnow's sister and mother both have coeliac disease. That fact drives a group-wide commitment to gluten-free. Flour + Water Pizzeria uses a dedicated gluten-free oven, a separate prep area, and Caputo gluten-free flour. The Pizza Shop and Pasta Shop locations offer dedicated ovens and pots, along with trained staff. The kitchens are shared, meaning regular flour is present. However, insider-led dedication combined with dedicated equipment makes this the strongest structural signal.

Flour + Water Pizzeria

San Francisco · Pizza · €⁠€

The co-chef's mother and sister have coeliac disease, so the kitchen is guided by insider experience. A dedicated gluten-free-only oven, a separate prep area, and glove changes after every build are used. Multiple coeliac diners from FindMeGlutenFree, Atly, and Eater report no reactions. However, two independent sources raise concerns: one symptomatic coeliac reported getting glutened, and another was told by staff that they did not recommend eating there for coeliac disease. No formal accreditation was found. The menu marks gluten-free items.

Cafe de Casa

San Francisco · Brunch · Cafe · €⁠€

A staff member with coeliac disease works here, which provides insider-led knowledge (source: multiple reviews on FindMeGlutenFree). Gluten-free items are marked on the menu. However, the kitchen is not dedicated; fryers are shared (multiple reviews cite no dedicated fryer). Staff proactively warn about cross-contamination risks. Some pre-made pastries may contain gluten (one reported glutening). Tapioca crepes and cheese bread sandwiches are generally considered safe by many symptomatic coeliacs, but cross-contamination risk exists for fried items and pre-made goods.

As Quoted

San Francisco · · €⁠€

The venue's main menu page states 'Gluten free, organic menu' and lists many gluten-free items (e.g. 'Gluten Free Pastries + Snacks', 'Gluten free made in house' granola). The AQutie kids' lunch page says 'Our Organic, Gluten Free and Nut Free Menu will be announced shortly.' However, there is no evidence of a dedicated kitchen, dedicated fryer, or staff training. The menu does not use per-dish allergen codes (GF, etc.) on individual items; the gluten-free claim is a blanket statement. No accreditation or independent coeliac diner reports are available. Tier C is assigned because the menu is marked as gluten-free overall, but the lack of structural detail (shared vs. dedicated prep) and absence of any corroborating source keep confidence moderate.

King of Gluten Free Pizza

San Francisco · Pizza · €

The venue's name and menu description ('gluten-free pizza and salads') indicate a strong gluten-free focus. A verified coeliac reviewer reports never having a reaction across multiple visits. However, no explicit evidence of a dedicated kitchen, dedicated fryer, staff training, or per-dish allergen marking is provided. The structural details needed for a higher tier are absent.

Lotus and Lime

San Francisco · Vegan · Vietnamese · €⁠€

On Uber Eats, the menu states 'Everything is gluten, dairy free, and peanut free including all sauces' for every bowl and salad item, and side items are labelled 'Gluten, dairy, soy, refined sugar free.' This is a menu claim from the venue itself, but there is no evidence of a dedicated kitchen, dedicated fryer, or staff training for coeliac safety. Cross-contamination risk is not addressed. The official website menu does not carry allergen markings.

The Flying Pig

San Francisco · · €

Listed in Coeliac UK venue guide (member-only details) and described on Atly as 'accommodating gluten-free' with trained staff but some risk of cross-contamination. No evidence of dedicated equipment or a dedicated kitchen; shared prep area is implied.

Ben's Fast Food

San Francisco · Fast food · Vegan · €

Every dish on the menu is explicitly marked gluten-free, and the location page states '100% gluten-free'. A coeliac diner reported passing a Nema test. However, no evidence of a dedicated kitchen or fryer; shared prep is likely. Marked menu with aware staff but shared equipment.

Chao Pescao

San Francisco · · €⁠€

The official menu marks many dishes as 'gluten free' and states 'the majority of our menu is gluten-free', but the kitchen is shared (non-dedicated) and items containing gluten (brioche buns, cuban bread, shortbread) are also prepared. No dedicated fryer or prep area is mentioned. Staff are directed to be asked for details, but no training or accreditation is cited.

The Italian Homemade Company

San Francisco · Italian · €⁠€

Menu offers gluten-free pasta on request and marks several sauces as 'Gluten free' (Bolognese, Marinara, Pesto, Butter & Sage, Salsa Parmigiano). However, there is no dedicated gluten-free kitchen, no dedicated fryer, and no accreditation. Cross-contamination risk is acknowledged via shared prep. The menu footer reads 'GLUTEN FREE' at most locations.

Freekeh

San Francisco · Middle Eastern · €⁠€

Freekeh is a Middle Eastern restaurant. Gluten-free wraps, pita, and dessert are available upon request. The kitchen is not dedicated, and food is not flagged for allergens. Customers receive a warning that the establishment is not a dedicated gluten-free facility and may not be safe for those with celiac disease. One gluten-intolerant diner reported feeling fine after eating but did not know what measures were taken in the kitchen. Another listing rates Freekeh as 'Accommodating' with 'Some risk of cross-contamination' and 'Trained staff'. No menu items are marked; gluten-free options are available on request.

Hazie's

San Francisco · · €⁠€

The official menu marks several dishes as gluten free. Examples include Avocado Crispy Rice Handrolls, Moroccan Spiced Roast Chicken, Seared Day Boat Sea Scallops, Pan Roasted Salmon, Grilled Wagyu Flatiron Steak Frites, Akaushi Dry-Aged Rib Eye Steak, NY Style Bagel & LOX Plate, and Roasted Ruby Beets salad. The kitchen is not dedicated gluten free; it also serves pretzel knots, flatbread, and pasta. FindMeGlutenFree reviews are mixed. One coeliac diner reported the chef advised against the fryer for allergies, while another reported no symptoms. Multiple community reports do not confirm a dedicated fryer. The venue has no formal coeliac accreditation.

Kantine

San Francisco · Brunch · Bakery · €⁠€

Kantine offers clearly labelled gluten-free options on the menu (GF markers on items like scrambled eggs, shrimp salad, Brussels sprout). Staff are reported as knowledgeable about gluten-free needs. However, the kitchen is not fully dedicated; the venue also serves traditional breads (sourdough, rye) and pastries, indicating shared preparation areas. A third-party source acknowledges cross-contamination risk. Suitable for gluten-intolerant diners who are comfortable with shared kitchen protocols, but not recommended for coeliac individuals requiring strict avoidance.

Soupchu | Homemade Soups, Stews & Broths

San Francisco · Mediterranean · Vegan · €

Marked menu with GF options on several dishes (e.g., Red Lentil Soup, Collard Soup, Beef Bone Marrow Soup, Chicken Stew), but some dishes explicitly contain gluten (Chard & Barley Soup, Green Lentil Soup). Shared kitchen with no dedicated GF area or fryer reported.

Boochmania

San Francisco · Mediterranean · €⁠€

The Yelp menu marks several items as 'Gluten free' (Quinoa Bowl, Oven-baked Potato Wedges, Eggless Turkish Shakshuka, Yogurt) and the official menu lists a 'house-made vegan brioche' for the Lentil Miso Burger, but also includes flour tortilla/lavash wraps and pita bread. The Atly listing describes 'wide gluten-free options' and staff guidance, but there is no evidence of a dedicated kitchen, dedicated fryer, or formal accreditation. Cross-contamination risk is present from shared fryers and prep surfaces for gluten-containing items like wraps and pita.

Golden Era

San Francisco · Vegan · Vegetarian · €

Menu marks GF options and staff generally accommodate, but the venue explicitly states it is NOT a dedicated gluten-free facility. Fryer safety is disputed between reviewers. One reported incident of gluten meat in a dish (replaced). Online reviews are mixed.

Lapisara Eatery

San Francisco · Brunch · Thai · €⁠€

The official menu marks several dishes as 'Gluten free' (e.g. Avocado Toast, Smoked Salmon Toast, Dungeness Crab Omelette, Tofu Scramble) and offers a gluten-free bread substitute for +$2. However, the menu also lists many gluten-containing items (brioche buns, waffles, French toast, croissants, English muffins) and there is no mention of a dedicated fryer, dedicated prep area, or staff training. Cross-contamination risk is acknowledged as shared kitchen.

moonbowls (Healthy Korean Bowls- SOMA)

San Francisco · Korean · €⁠€

The menu states that all items are gluten-free but cautions that cross-contamination is possible from shared facilities. The restaurant does not have a dedicated kitchen or accreditation.

Om Sabor

San Francisco · Vegan · Vegetarian · €⁠€

The menu marks many dishes as GF (gluten-free), but the kitchen is not dedicated gluten-free. Wheat-based items (pretzel buns, wheat pasta, puff pastry, wheat bread) are present on the same menu, indicating shared prep areas and fryers. No accreditation or dedicated gluten-free kitchen is mentioned. Cross-contamination risk is acknowledged.