
Mamos Greek Food
Multiple dishes are marked GF on the menu (Oregano Chips VG/GF, Saganaki V/GF, Side Chicken GF, Side Lamb GF, Side Mixed GF), and the website menu notes a GF surcharge option (+$2) across wraps, open plates and burgers, indicating gluten-free variants are available. However no dedicated fryer or prep area is documented, the kitchen also handles pita bread and standard chips throughout the menu, and no accreditation or coeliac-specific kitchen protocol is cited. Cross-contamination risk is unaddressed.
Per-allergen evidence
Coeliac · Gluten-free
confidence 0.62 ·
Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.
Multiple dishes are marked GF on the menu (Oregano Chips VG/GF, Saganaki V/GF, Side Chicken GF, Side Lamb GF, Side Mixed GF), and the website menu notes a GF surcharge option (+$2) across wraps, open plates and burgers, indicating gluten-free variants are available. However no dedicated fryer or prep area is documented, the kitchen also handles pita bread and standard chips throughout the menu, and no accreditation or coeliac-specific kitchen protocol is cited. Cross-contamination risk is unaddressed.
Cited references
Vegan
confidence 0.65 ·
Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.
Menu explicitly marks VG items: Oregano Chips (VG/GF), Vegan Souvlaki (VG), Vegan Open Plate (VG), Hommus & Pita (VG), Vegan Open Plate ($40.32). Dedicated vegan dishes are listed with clear ingredients (Greek style potatoes, hommus, tomato, cucumber, onion, olives). No dedicated prep area or cross-contamination protocol documented; kitchen handles dairy (haloumi, feta, tzatziki) and meat throughout.
Cited references
Vegetarian
confidence 0.68 ·
Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.
Menu marks V items throughout: Vegetarian Souvlaki (V), Vegetarian Open Plate (V), Haloumi Chips (V), Saganaki (V/GF), Tzatziki & Pita (V), Traditional Loukoumades (V). Clear ingredient listings confirm no meat in these dishes. Shared kitchen with meat products; no dedicated prep area documented.
Cited references
Pescatarian
confidence 0.60 ·
Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.
Calamari Souvlaki and Calamari Open Plate are clearly listed menu items with full ingredient descriptions, alongside vegetarian and vegan options. No explicit pescatarian labelling but fish/seafood dishes are clearly demarcated from meat dishes in the menu structure. Shared kitchen with meat products.
Cited references
Reminder
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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