Wild Sage

Wild Sage's own menu pages advertise gluten-free modifications across breakfast and lunch, and a community aggregator describes staff as trained and accommodating, with a wide range of gluten-free options. Cross-contamination risk in the shared kitchen is acknowledged rather than mitigated by a dedicated fryer or prep area.

AddressExchange Place, 3 Sussex St, Barangaroo NSW 2000, Australia

CuisineCafe · Brunch

Price€€

Hours

Mon	7:00 AM to 3:00 PM
Tue	7:00 AM to 3:00 PM
Wed	7:00 AM to 3:00 PM
Thu	7:00 AM to 3:00 PM
Fri	7:00 AM to 3:00 PM
Sat	8:00 AM to 3:00 PM
Sun	8:00 AM to 3:00 PM

Websitewildsage.com.au/

Last verified

Per-allergen evidence

Coeliac · Gluten-free

confidence 0.60 ·

Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.

✓ staff trained

Cited references

[1] officialWild Sage Menu , Wild Sage (official menu)Menu hub linking to breakfast/lunch/drinks PDFs; explicitly states 'Vegan, vegetarian, and gluten-free modifications are available across our breakfast menu', but no per-dish allergen marking is visible in the scraped page text.fetched 2026-05-09 [2] blogHome , wildsage.com.auOfficial Wild Sage homepage describing modern Australian cuisine; reiterates that vegan, vegetarian and gluten-free options are accommodated across breakfast.fetched 2026-05-09 [3] blogHome , wildsage.com.auSecond snapshot of the Wild Sage homepage; reiterates that vegan, vegetarian and gluten-free modifications are available across breakfast.fetched 2026-05-12 [4] blogWild Sage - Gluten-Free Restaurant in Barangaroo , atly.comAtly community listing for Wild Sage Barangaroo: 'Accommodating' with 'wide variety of gluten-free food options', trained staff, and some cross-contamination risk acknowledged.fetched 2026-05-12

Vegan

confidence 0.50 ·

Available on request, No marked menu but staff will accommodate. Quality varies by who is working that shift.

Vegan modifications are mentioned in Wild Sage's own marketing as 'available across our breakfast menu', but no source shows a marked vegan section or per-dish symbols, so accommodation appears to be on request rather than menu-led.

Cited references

Vegetarian

confidence 0.50 ·

Available on request, No marked menu but staff will accommodate. Quality varies by who is working that shift.

Wild Sage's website states vegetarian modifications are available across the breakfast menu, with no evidence of dedicated vegetarian dishes being marked on the printed menus reviewed.

Cited references

Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

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