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Best gluten-free restaurants in Sutherland Shire Council

11 venues in Sutherland Shire Council rated S to B for coeliac · gluten-free, every tier backed by cited sources.

Illustrative photo for The Jade Teahouse at Camellia Gardensstock

The Jade Teahouse at Camellia Gardens

Caringbah South · Cafe · Brunch · €€

The owner is coeliac, so the kitchen understands cross-contamination risks. Staff clean thoroughly between orders and gluten-free items are marked on the menu. The kitchen is shared, not dedicated, but multiple coeliac diners report safe experiences with GF scones, sandwiches, cakes and afternoon tea.

Mon8:00am to 3:30pm
Tue8:00am to 3:30pm
Wed8:00am to 3:30pm
Thu8:00am to 3:30pm
Fri8:00am to 3:30pm
Sat8am to 4:30pm
Sun8am to 4:30pm
Illustrative photo for Jack Graystock

Jack Gray

Grays Point · Brunch · Cafe · €€

The menu marks GF and GFO (gluten-free optional) items clearly—several breakfast dishes, salads, burgers, steaks, and sides have GF labels. The kitchen is shared with gluten-containing items such as sourdough toast, brioche, and onion rings, so cross-contamination is possible. No dedicated fryer or 100% GF kitchen is claimed. Coeliac society accreditation is not mentioned. A coeliac diner should confirm protocols with the chef, especially for shared fryer items like fries.

Mon6:30am - 3pm
Tue6:30am - 3pm
Wed6:30am - 3pm
Thu6:30am - 3pm
Fri6:30am - 3pm
Sat7am - 3pm
Sun7am - 3pm
Illustrative photo for The Local Pantrystock

The Local Pantry

Engadine · Cafe · €€

The Local Pantry offers a separate gluten-free menu with items like avocado toast, acai bowls, burgers, and pancakes. The kitchen is shared, so you need to let staff know you have coeliac disease; the chef will then take extra precautions such as changing gloves. No dedicated fryer or kitchen is noted, but the venue has a strong coeliac following and staff are aware of cross-contamination risks.

Mon07:00 AM - 02:00 PM
Tue07:00 AM - 02:00 PM
Wed07:00 AM - 02:00 PM
Thu07:00 AM - 02:00 PM
Fri07:00 AM - 02:00 PM
Sat07:00 AM - 02:00 PM
Sun08:00 AM - 02:00 PM
Illustrative photo for Alphabet Ststock

Alphabet St

Cronulla · Thai · €€

The venue's menu marks many dishes as GF (gluten-free), with about 90% of the menu reported as GF. Staff are described as knowledgeable about coeliac needs and the chef takes care to avoid cross-contamination, but there is no dedicated GF kitchen or fryer noted. Shared preparation surfaces are used, so while options are plentiful, the kitchen cannot guarantee that any dish is completely free of gluten. A 'Trust the Chef' banquet is available where you can disclose coeliac disease and receive a tailored feast.

MonClosed
TueClosed
WedClosed
ThuClosed
FriClosed
SatLunch from 12:00 pm
SunLunch from 12:00 pm (Cronulla branch; Sutherland closed)
Illustrative photo for Cozy Diningstock

Cozy Dining

E Parade · · €€€€

The a la carte menu uses GF codes on several dishes (e. g. Feta cheese Cucumber Salad, Beef Tartare, Barramundi, Crispy Pork belly, Lemon Sorbet) and notes 'we can make GF, DF, and no chilli by request except Gnocchi'. There's no mention of a dedicated fryer or gluten-free kitchen, and the Mother's Day menu shows the kitchen can swap components for GF, but the degustation menus include soy sauce, pasta, and other gluten-containing items. Staff awareness is implied but not detailed. Coeliacs should verify with the chef.

MonClosed
Tue05:00 pm – 10:00 pm
Wed05:00 pm – 10:00 pm
Thu05:00 pm – 10:00 pm
Fri12:00 pm – 10:30 pm
Sat12:00 pm – 10:30 pm
Sun05:00 pm – 10:00 pm
Illustrative photo for The Pan & Stonestock

The Pan & Stone

Kirrawee · Cafe · €€

The Pan & Stone is a shared-kitchen cafe with a gluten-free menu and staff who show good awareness for coeliac needs. Multiple coeliac diners report that the kitchen uses separate preparation, new gloves, and different toaster sheets, and will reclean cutlery to avoid cross-contact. The cafe is not a dedicated gluten-free facility, so always confirm your requirements when ordering.

7th Heaven Cafe Sutherland restaurant

7th Heaven Cafe Sutherland

Sutherland · Cafe · Brunch · €€

The cafe offers gluten-free items including pancakes, sourdough bread, desserts, and some brunch dishes marked GF on the menu. Staff are reported as knowledgeable and accommodating, and several coeliac diners have had positive experiences here. However, there is no dedicated fryer, and one recent review states the Sutherland location is no longer coeliac-friendly. The kitchen is shared, and cross-contamination risk exists. Coeliac diners should speak directly with staff about preparation and confirm current practices.

7th Heaven Cafe Kirrawee restaurant

7th Heaven Cafe Kirrawee

Kirrawee · Cafe

The cafe is described as 'accommodating gluten-free' with trained staff and a wide variety of gluten-free options, according to an aggregator based on crowdsourced reviews. The kitchen is shared, so there is some risk of cross-contamination. Several community members with coeliac disease report positive experiences. No accreditation or dedicated kitchen/fryer is mentioned. This place is a good option for gluten-free diners who are comfortable asking staff about their needs.

Mon7:00am to 2:30pm
Tue7:00am to 2:30pm
Wed7:00am to 2:30pm
Thu7:00am to 2:30pm
Fri7:00am to 2:30pm
Sat8:00am to 2:30pm
Sun8:00am to 2:30pm
Illustrative photo for Greenhouse on Flora - Sutherlandstock

Greenhouse on Flora - Sutherland

Sutherland · Cafe · €€

The menu marks several dishes as GF (gluten-free) including Paleo Granola, Acai Bowl, Zucchini & Sweet Potato Fritter, Veggie salad, and Avo Toast with optional GF bread. GF toast is listed as a bread option. A community reviewer mentions the venue catered to a gluten allergy. However, the kitchen is a shared standard cafe kitchen with no dedicated fryer or gluten-free-only equipment noted, and the venue does not hold a coeliac accreditation. Cross-contamination risk exists; coeliac diners should confirm protocols directly with the chef.

Mon6:30AM
Tue6:30AM
Wed6:30AM
Thu6:30AM
Fri6:30AM
Sat7:00AM – 2:00PM
Sun7:00AM – 2:00PM
Illustrative photo for Oak Davisstock

Oak Davis

Sutherland · Cafe · Brunch

Gluten-free items are marked on the menu and the kitchen has knowledgeable staff who will clean surfaces and change gloves when notified. One diner reported a variety of tasty GF and vegan meals. The Find Me Gluten Free listing explicitly cautions that this is NOT a dedicated gluten-free facility, so cross-contamination risk exists. Best to speak directly with staff about coeliac-level precautions before ordering.

Illustrative photo for Parc Cafestock

Parc Cafe

Sutherland · Cafe

The menu marks several items as gluten-free (GF), including Eggs Your Way, Toast, Smashed Avocado, and Vegetable Stack. Gluten-free bread is available as a substitute. However, the kitchen is shared with gluten-containing dishes, and no dedicated fryer or preparation area is noted. Coeliac diners should confirm cross-contamination protocols with staff before ordering.