Food4Thought East @113 Compound, F4TE (2nd Branch)

confidence 65% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

Gluten-free items are clearly marked on the menu, and many dishes can be made GF. The kitchen is shared (not dedicated), and a disclaimer notes it may not be safe for coeliac disease. Some reviews mention a dedicated fryer and staff who clean surfaces, but others report inconsistent practices. Best for gluten-sensitive diners who can confirm with staff.

Honest caveat: One review reports receiving a non-GF dipping sauce with a GF dish.

confidence 55% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

TripAdvisor lists 'Vegan options' as a feature, and a reviewer mentions vegan and vegetarian menus. No details on dedicated equipment or cross-contamination protocols. Vegan diners should confirm with staff.

confidence 55% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

TripAdvisor lists 'Vegetarian friendly' as a feature, and a reviewer mentions vegetarian menus. No details on dedicated equipment or cross-contamination protocols. Vegetarian diners should confirm with staff.