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Benihana
Benihana offers a separate gluten-sensitive menu at some locations, but the official chain menus carry no allergen markings. Kitchen practice varies wildly by branch and shift: some chefs clean the grill and cook gluten-free food first, while others use shared utensils and regular soy sauce. Multiple community reviews report being glutened. No dedicated fryer is available. Call ahead to confirm your local branch's procedures and request a dedicated cooking surface.
Per-allergen evidence
Coeliac · Gluten-free
confidence 55% ·
Best effort, No marked menu but staff will accommodate when asked. Quality varies by who's working that shift; safer to call ahead and confirm.
Benihana offers a separate gluten-sensitive menu at some locations, but the official chain menus carry no allergen markings. Kitchen practice varies wildly by branch and shift: some chefs clean the grill and cook gluten-free food first, while others use shared utensils and regular soy sauce. Multiple community reviews report being glutened. No dedicated fryer is available. Call ahead to confirm your local branch's procedures and request a dedicated cooking surface.
Honest caveat: Multiple user reports of being glutened and inconsistent staff knowledge across locations.
Cited references
Vegan
confidence 40% ·
Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.
The official menus do not mark vegan options, and the teppanyaki cooking style typically uses butter and animal-based proteins. Some locations may accommodate vegan requests if contacted in advance, but there is no standardised vegan menu or practice across the chain.
Cited references
Vegetarian
confidence 40% ·
Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.
Vegetable-based dishes are available on the menu, but they are not marked as vegetarian and are cooked on shared teppanyaki grills that typically handle meat and seafood. Vegetarian options may be possible with advance notice, but cross-contact is likely.
Cited references
Nut-free
confidence 30% ·
Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.
The official menus do not mention nut content or nut-free options. Given the shared kitchen environment and lack of allergen labelling, nut-allergic diners should call ahead to discuss specific needs.
Cited references
Dairy-free
confidence 30% ·
Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.
No dairy-free markings on the official menus. Teppanyaki cooking typically uses butter, and no dairy-free alternatives are listed. Contact the venue in advance to inquire about modifications.
Cited references
Egg-free
confidence 30% ·
Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.
Egg is not marked on the official menus. Many dishes likely contain egg (e.g., fried rice), and the shared grill environment increases cross-contact risk. Advance notice is recommended.
Cited references
Soy-free
confidence 30% ·
Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.
Soy sauce is a core ingredient in many dishes, and the official menus do not mark soy-free options. Some locations may have gluten-free soy sauce available, but soy content is not labelled. Call ahead to discuss needs.
Cited references
Shellfish-free
confidence 30% ·
Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.
Shellfish items (e.g., shrimp, scallops) are on the menu but not marked for allergen content. The shared teppanyaki grill means cross-contact is possible. Contact the venue in advance for shellfish-free preparation.
Cited references
Halal
confidence 20% ·
Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.
No halal certification or halal menu options are mentioned in any source. The menu includes pork and alcohol, and the kitchen is not halal-certified. Not recommended for halal-observant diners without prior confirmation.
Cited references
Kosher
confidence 20% ·
Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.
No kosher certification or kosher menu options are mentioned. The menu mixes meat and dairy, and the kitchen is not kosher-supervised. Not suitable for kosher-observant diners.
Cited references
Low-FODMAP
confidence 20% ·
Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.
No low-FODMAP information is available. The menu includes high-FODMAP ingredients like garlic, onion, and wheat. Not recommended without advance consultation with the venue.
Cited references
Sugar-free
confidence 20% ·
Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.
No sugar-free options are marked on the menu. Many dishes contain added sugars in sauces and marinades. Contact the venue to discuss sugar-free modifications.
Cited references
Pescatarian
confidence 30% ·
Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.
Seafood and vegetable dishes are available, but the menu is not marked for pescatarian suitability. The shared grill environment means cross-contact with meat is likely. Advance notice may help with preparation.
Cited references
Keto
confidence 30% ·
Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.
No keto-specific menu or markings. Protein-heavy dishes like steak and chicken are available, but sauces may contain sugar and starches. Contact the venue for customisation.
Cited references
Reminder
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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